Crock Pot Greens And Chicken Recipes

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CROCK POT GREENS AND CHICKEN



Crock Pot Greens and Chicken image

A simple light meal in the slow cooker that is bold in taste. Mustard greens, especially, have a bold, peppery flavor. I like to use the pre-washed, packaged greens that have the long, thick stems removed and have been coarsely chopped. The dish is low in fat and low in net carbs.

Provided by Red_Apple_Guy

Categories     Chicken

Time 6h10m

Yield 2 quarts cooked, 4 serving(s)

Number Of Ingredients 5

12 ounces spinach or 12 ounces kale
3 boneless skinless chicken breast halves or 24 ounces boneless skinless chicken breast halves
2 tablespoons apple cider vinegar or 1 ounce apple cider vinegar
6 ounces water or 6 ounces chicken broth
salt and pepper

Steps:

  • Spray a 4 quart slow cooker crock with vegetable spray.
  • Fill with greens that have been washed, destemmed and coarsely chopped or torn,
  • Cut chicken breast halves in large pieces and lay on top of the greens.
  • Add vinegar, water and seasonings.
  • Cook on low for 5 to 6 hours or until chicken is 170F internally and greens are tender.

CROCK POT CHICKEN & BEANS & GREENS



Crock Pot Chicken & Beans & Greens image

This was a combination of a number of recipes I came across trying to find one that would use the crock pot and the ingredients I had on hand. It turned out FABULOUS! I served it over well-toasted garlic bread with a salad and sliced cantaloupe on the side. Healthy, low carb, simple and impressive.

Provided by AQueen

Categories     Chicken Breast

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 9

8 chicken tenderloins
15 ounces white beans, drained and rinsed
4 cups baby spinach leaves, well-rinsed
15 ounces fat free chicken broth
1 cup red onion, sliced
2 tablespoons garlic, minced
1/2 cup parmesan cheese
1 teaspoon dried rosemary
1 tablespoon dried Italian seasoning

Steps:

  • Slice the onion.
  • Mince the garlic.
  • Drain and rinse the beans.
  • Clean the spinach.
  • Layer the onion, garlic, beans and spinach in the bottom of the crock pot.
  • Pour the chicken broth over the ingredients. Make sure the spinach is submerged in the chicken broth.
  • Place the chicken on top of the ingredients.
  • Season well with salt, pepper, rosemary and italian seasoning.
  • Sprinkle the parmesan cheese over all ingredients.
  • Cook on low for 6 to 8 hours.
  • Serve over toasted garlic bread.

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