Crock Pot Cajun Roast And Black Beans Recipes

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CROCK POT MEXICAN ROAST & PINTO BEANS RECIPE - (3.8/5)



Crock Pot Mexican Roast & Pinto Beans Recipe - (3.8/5) image

Provided by msippigrl

Number Of Ingredients 11

2 to 2 1/2 pound boneless beef chuck roast, excess fat removed
2 cups dry pinto beans, uncooked (rinsed and drained)
1 (10-ounce) can Rotel tomatoes with green chilies, undrained (I used Original)
1 small onion, chopped (about 2/3 cup)
1/8 teaspoon ground cumin
1/2 teaspoon garlic powder
1/2 teaspoon garlic salt
1 teaspoon chili powder
1/2 teaspoon beef bouillon granules
Salt and black pepper, optional
Water, as needed

Steps:

  • Pour the rinsed and drained beans in the bottom of a 6-qt. crock pot. Set aside. In a small mixing bowl, stir together the undrained Rotel tomatoes, chopped onion, and all the seasonings (including the bouillon granules). Pour mixture over the beans and give it a little stir. Lay the roast on top and season the surface with a little garlic salt, salt, and black pepper. Add enough water to cover beans and about half of the roast. (May need additional water during cooking.) Place the cover on the crock pot and cook on HIGH setting for 4 - 5 hours, or until roast falls apart and the beans are tender, adding more water as needed. Taste and adjust seasonings to your taste. Serve with plain tortilla chips or cornbread. Can be garnished with sour cream, salsa, etc., if desired. I served with a side of corn.

CROCK POT CAJUN POT ROAST



Crock Pot Cajun Pot Roast image

In the late 1960's I got this from a small Restaurant outside of Houma Louisiana. I remember I "oiled" the cook's vocal cords with a lot of cold Jax Beer to finesse the recipe out of him. About the only thing I've changed is re figuring it for the crock pot.

Provided by Pierre Dance

Categories     Roast Beef

Time 7h30m

Yield 8 serving(s)

Number Of Ingredients 16

1 (15 ounce) can crushed tomatoes in puree
1 cup beef stock or 1 cup chicken stock
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon crushed red pepper flakes
1 bay leaf
1/2 teaspoon cayenne
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
3 lbs chuck roast, lean, trimmed of fat, cut into 1 1/2 inch thick steaks
2 tablespoons olive oil
2 onions, chopped
3 stalks celery, chopped
1 green bell pepper, chopped
4 garlic cloves, minced
2 tablespoons flour

Steps:

  • Add tomatoes, stock, thyme, basil, red pepper flakes and bay leaf to the crock pot set on high; mix well.
  • Mix cayenne, black pepper, and salt. Rub well into the roast.
  • Heat a cast iron pan, add oil and brown meat on all sides. Add to crock pot.
  • Sauté the vegetables in the drippings until tender. Add flour and cook for two minutes, stirring constantly.
  • Add vegetables to the crock pot.
  • Cover, reduce heat to low and cook 6-7 hours.
  • Cut into serving size portions.
  • Serve on a bed of rice.

Nutrition Facts : Calories 314, Fat 14.1, SaturatedFat 5.2, Cholesterol 112.3, Sodium 406.3, Carbohydrate 10.4, Fiber 2.2, Sugar 1.8, Protein 38

CROCK POT CAJUN BEANS



Crock Pot Cajun Beans image

I got this recipe from my daughter-in-law. She in turn got it from her friend, Dan, so where it originated is not known. This is my very favorite bean recipe and hope you enjoy it as much as we do.

Provided by M. Joan

Categories     Pork

Time 6h30m

Yield 6 serving(s)

Number Of Ingredients 9

2 (16 ounce) cans of bush baked beans, drained
5 slices bacon, crisply fried and crumbled
1/2 green pepper, chopped
1/2 yellow onion, chopped
1 1/2 teaspoons prepared mustard
1/2 cup ketchup
1/2 cup barbecue sauce, any barbecue sauce will do
1/2 cup brown sugar
1 tablespoon cajun seasoning, to taste (I use Toni's)

Steps:

  • Saute the green pepper and onions in a little bacon grease before adding all ingredients to a crock pot.
  • Cook for 6 to 8 hours on low.
  • Note: Crock pots cook differently; I usually cook for less time than recipe calls for.
  • The preparation time is approximate.
  • Note: I double the amount of beans the recipe calls for to temper the hot seasoning. A personal preference.

Nutrition Facts : Calories 339.4, Fat 9.6, SaturatedFat 3, Cholesterol 12.8, Sodium 1081.1, Carbohydrate 59.1, Fiber 6.8, Sugar 37.3, Protein 10.3

CAJUN POT ROAST FOR THE CROCK POT



Cajun Pot Roast for the Crock Pot image

For a truly Cajun meal, serve this with cooked okra, but I'm not quite that Cajun so we just have this with green beans or another vegetable. Makes great sandwiches for left overs and can be frozen for 3 months with the sauce.

Provided by Jenn K.

Categories     Roast Beef

Time 10h25m

Yield 6 serving(s)

Number Of Ingredients 9

2 -2 1/2 lbs boneless beef chuck roast
2 -3 teaspoons cajun seasoning
1 tablespoon cooking oil
1 (14 1/2 ounce) can cajun-style stewed tomatoes or 1 (14 1/2 ounce) can Mexican-style tomatoes
1 cup chopped onion
1 cup chopped celery
1/4 cup quick-cooking tapioca
1 teaspoon bottled minced garlic or 2 garlic cloves, minced
3 cups hot cooked rice

Steps:

  • Trim fat from roast. Cut roast to fit in crock pot, if necessary. Rub Cajun seasoning all over meat. In large skillet brown meat on all sides in hot oil.
  • In a 3 1/2 to 4 quart crock pot combine undrained tomatoes, onion, celery, tapioca, and garlic. Place meat on top of vegetable mixture.
  • Cover and cook on low-heat setting for 10 to 12 hours or on high setting for 5 to 6 hours.
  • Slice meat; serve with sauce over rice. Makes 6 servings.

Nutrition Facts : Calories 465.5, Fat 13.6, SaturatedFat 4.8, Cholesterol 99.8, Sodium 508.5, Carbohydrate 50.5, Fiber 2.2, Sugar 9.2, Protein 36

CROCK POT BLACK BEANS AND SAUSAGE



Crock Pot Black Beans and Sausage image

I'm using this for Sunday meals - Great way to go through beans, and sausage is an inexpensive meat. I can put everything in, and return after Church and laundry, and find wonderful meal waiting.

Provided by Tessa Morales

Categories     Pork

Time 6h20m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 1/4 cups dried black beans, soaked overnight
1 tablespoon sunflower oil
1 large red onion, peeled and chopped
2 -4 garlic cloves, peeled and minced
2 celery ribs, trimmed and chopped
1 teaspoon minced dried chili
1 teaspoon ground cumin or 1 teaspoon dried mustard
1 yellow bell peppers or 1 red pepper, seeded and chopped
8 spicy pork sausage links or 8 beef sausages
14 1/2 ounces chopped tomatoes
1 tablespoon maple syrup
1 1/4 cups beef broth or 1 1/4 cups chicken broth
2 fresh bay leaves
salt & freshly ground black pepper
1 tablespoon chopped fresh thyme

Steps:

  • Soak the black beans overnight in a generous amount of water.
  • Preheat the crock pot on high while prepping.
  • Drain beans, rinse, and place in a large pan, cover with cold water, and bring to a boil, boil for 10 minutes, then drain and put them in crock pot.
  • Heat oil in a large skillet and saute the onion, garlic, celery with the chiles, cumin, and mustard powder for 3 minutes Add the bell pepper, stir, and put contents of skillet in the crock pot. Stir.
  • Add sausages to skillet, and cook until browned, (but don't overcook) then empty into crock pot.
  • Blend tomatoes, maple syrup, and broth. Cover and cook on high for 6 to 8 hours.
  • Season with salt and pepper, to taste, garnish with the chopped thyme.

Nutrition Facts : Calories 472.7, Fat 19.8, SaturatedFat 5.7, Cholesterol 40.5, Sodium 563.2, Carbohydrate 52, Fiber 12, Sugar 9.8, Protein 24

CROCK POT CAJUN ROAST AND BLACK BEANS



Crock Pot Cajun Roast and Black Beans image

Make and share this Crock Pot Cajun Roast and Black Beans recipe from Food.com.

Provided by Chef Mom 5

Categories     Black Beans

Time 6h20m

Yield 1 crock pot, 12 serving(s)

Number Of Ingredients 15

1 lb black beans, dry, cooked just until slightly tender
1 lb beef roast or 1 lb beef stew meat
28 ounces crushed tomatoes
14 ounces chicken stock, reduced sodium
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon crushed red pepper flakes
1 teaspoon cayenne
1 teaspoon fresh ground black pepper
2 tablespoons olive oil
2 onions, chopped
5 stalks celery, chopped
1 green pepper, chopped
5 garlic cloves, minced
4 tablespoons flour

Steps:

  • Add cooked black beans, tomatoes, stock, thyme, basil, red pepper flakes, cayenne and black pepper to 5 quart crock pot set on low. Stir.
  • Cut meat into cubes.
  • Heat a cast iron pan; brown meat on all sides. Add to crock pot.
  • Saute the vegetables in the olive oil until slightly tender. Add flour and cook for one to two minutes, stirring constantly.
  • Add vegetables to the crock pot. Stir well.
  • Cover; cook at least 6 hours on low setting.
  • Serve over rice.
  • Add hot sauce if desired.

Nutrition Facts : Calories 174.2, Fat 4.7, SaturatedFat 1.2, Cholesterol 25.9, Sodium 177.5, Carbohydrate 20.4, Fiber 5.6, Sugar 1.9, Protein 14.3

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