Crispy Vegetable Chips Recipes

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CRISPY BAKED POTATO CHIPS



Crispy Baked Potato Chips image

Extra crispy baked potato chips made with just 3 ingredients: a potato, cooking spray, and the seasonings of your choice. Healthy snacks don't get much easier (or tastier) than this!

Provided by Alyssia Sheikh

Categories     Appetizer     Side Dish     Snack

Number Of Ingredients 4

1 medium russet potato
oil/cooking spray
salt (to taste)
any other seasonings and spices that you enjoy!

Steps:

  • Preheat oven to 400°F (200°C).
  • Use a mandoline to cut potatoes into ⅛-inch thick slices. (It can help to lay your slices out on paper towels and pat dry before seasoning and baking to remove excess moisture. This will allow them to cook faster and make them crispier!)
  • Arrange slices on a wire baking rack (if you have one) on top of a parchment-lined baking sheet.
  • Spray slices with cooking spray and season to taste. If desired, flip slices to spray and season on the other side.
  • Bake 12-20 minutes*, flipping your slices halfway if not using a baking rack.
  • *Cook time may vary! It will depend on your oven, the thickness of your slices, and the moisture/starchiness of your potatoes. When ready, potato slices will be curling around the edges and starting to brown. Don't be afraid of letting them brown a bit if you want truly crispy baked potato chips!
  • Sprinkle with salt when out of the oven if desired.
  • Allow to cool, serve, and enjoy!
  • Yields 1 serving

Nutrition Facts : ServingSize 1 medium potato, cut into chips, Calories 120 kcal, Sugar 1 g, Fat 1 g, Carbohydrate 26 g, Fiber 2 g, Protein 3 g

HOMEMADE VEGGIE CHIPS (NO OIL!)



Homemade Veggie Chips (No oil!) image

These veggie chips are a Crunchy, crispy and a guilt-free snack that takes just 20 minutes to make! Low in calories and fat, and so much better than store bought!

Provided by Arman

Categories     Snack

Time 15m

Number Of Ingredients 8

1 large Golden Beetroot
1 large Beetroot
1 large Zucchini
1 Large Carrot
1 Small Sweet Potato
1 Small rutabaga (or turnip)
1/2 teaspoon pepper (Adjust to taste)
1 spray Oil (Optional)

Steps:

  • Preheat the oven to 200C/400F.
  • Slice all the veggies into uniformly thin slices with a knife or mandoline. In a bowl, toss them with the oil, salt, and pepper until evenly coated.
  • Spread out on a baking pan lined with parchment paper, minimizing overlap. Bake for 10 minutes at 400F. Flip. Bake for another 5-10 minutes until crispy and slightly brown but not burnt. Watch them carefully and even remove some early if they are browning before the others.
  • Remove from the oven and allow to cool for a few minutes before eating.

Nutrition Facts : ServingSize 1 serving, Calories 99 kcal, Carbohydrate 22 g, Protein 3 g, Fat 1 g, Sodium 96 mg, Fiber 5 g

BAKED VEGGIE CHIPS



Baked Veggie Chips image

Colorful, roasted root vegetable chips are a fun, festive snack or side. These perfectly seasoned veggie chips are so tasty they don't even need dip! -Christine Schenher, San Clemente, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 7 servings.

Number Of Ingredients 10

1/2 pound fresh beets (about 2 medium)
1 medium potato
1 medium sweet potato
1 medium parsnip
2 tablespoons canola oil
2 tablespoons grated Parmesan cheese
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
Dash pepper

Steps:

  • Peel vegetables and cut into 1/8-inch slices. Place in a large bowl. Drizzle with oil. Combine the remaining ingredients; sprinkle over vegetables and toss to coat., Arrange in a single layer on racks in two ungreased 15x10x1-in. baking pans. Bake at 375° for 15-20 minutes or until golden brown, turning once.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 220mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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