CRISPY SESAME CHICKEN
Level up a take-out favorite by making this crispy sesame chicken in easy sticky sauce at home. Add rice or noodles for a delicious family dinner.
Provided by Alida Ryder
Categories Dinner
Time 50m
Number Of Ingredients 15
Steps:
- Place the chicken in a bowl then add the egg and soy sauce. Massage the egg and soy into the chicken well then allow to sit for a few minutes while you make the sauce.
- To make the sauce, heat the oil in a large pan then cook for garlic for 30 seconds until fragrant.
- Pour in the soy sauce, water, sugar, vinegar and sesame oil. Bring to a simmer then pour in the cornstarch slurry. Reduce the heat then simmer until the sauce is thick and glossy. Remove from the heat and set aside.
- Heat enough oil to fry the chicken in a deep pan or pot. Place a wire rack over a sheetpan.
- Combine the flour and cornstarch in a separate bowl then coat the chicken in the flour mixture, making sure each piece is completely covered.
- Carefully add the chicken to the hot oil, cooking in batches to avoid over-crowding the pan, until the chicken is golden brown and crisp. Remove with a slotted spoon and allow to drain on the wire rack while you cook the remaining chicken.
- Place the pan with the sauce back on the heat and bring to a simmer. Add the fried chicken and sesame seeds to the pan then toss to coat the chicken in the sauce. Season to taste with more soy, vinegar or sesame oil as necessary then serve over rice or noodles.
Nutrition Facts : Calories 484 kcal, Carbohydrate 56 g, Protein 36 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 121 mg, Sodium 1751 mg, Fiber 2 g, Sugar 14 g, ServingSize 1 serving
CRISPY SESAME CHICKEN
A family favorite, and light to boot! I have calc'd each serving to be 6 WW points. Credit given to Mary Baker, posted in Cooking Light magazine.
Provided by LorenLou
Categories Chicken Breast
Time 1h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400.
- Spray a 15x10" jelly roll pan/cookie sheet with cooking spray.
- Set aside.
- Combine first 6 ingredients in a large zip-loc bag.
- Set aside.
- Combine the yogurt and honey in a shallow dish.
- Add chicken, a few pieces at a time, to the yogurt mixture, turning to coat.
- Add chicken pieces to the zip-loc bag; seal, and shake to coat.
- Remove chicken from bag, and place on the prepared baking sheet.
- Leave a little space between each piece for better browning.
- Drizzle melted butter over chicken pieces.
- Bake at for 45 minutes or until chicken is done.
EASY CRISPY SESAME CHICKEN
Make and share this Easy Crispy Sesame Chicken recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Chicken
Time 1h
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Set oven to 350 degrees.
- In a large bowl, coat the chicken well with mayonnaise all over.
- Mix the crushed Honeynut cornflakes, sesame seeds, salt and pepper in a shallow dish.
- Roll/coat the chicken pieces in the mixture until well coated.
- Place in an baking dish (I use a 13x9-inch dish for one cut-up chicken, if you are doubling the recipe, then place the chicken on a foil-lined cookie/baking sheet).
- Bake for about 50-60 minutes, or until chicken is done.
Nutrition Facts : Calories 887.1, Fat 65, SaturatedFat 16.9, Cholesterol 251.5, Sodium 487.1, Carbohydrate 14.2, Fiber 0.7, Sugar 2.6, Protein 58.8
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- Whilst the oil is heating, place the egg in one shallow bowl and the cornflour in another shallow bowl. Add the flour, salt, pepper, garlic salt and paprika to another shallow bowl and mix together.
- Dredge the chicken in the cornflour, then dip in the egg (make sure all of the chicken is covered in egg wash), and finally dredge it in the seasoned flour. Add to the wok and cook on a high heat for 6-7 minutes, turning two or three times during cooking, until well browned. You may need to cook in two batches (I find I can do it in one batch so long as it's no more than 3 chicken breasts). Remove from the pan and place in a bowl lined with kitchen towels.
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