Creamy Vegetable Orzo Recipes

CREAMY VEGETABLE ORZO RECIPE

Creamy Vegetable Orzo Recipe image

Surprise them by revealing that this Creamy Vegetable Orzo Recipe fits into a healthy eating plan. All they'll care about is that this is one delicious orzo recipe.

Provided by My Food and Family

Categories Home

Time 35m

Yield Makes 6 servings, about 1/2 cup each.

Number Of Ingredients 7

Ingredients

1 Tbsp. oil
1 small onion, chopped
1/2 cup each chopped green and red peppers
1 cup frozen corn
3/4 cup orzo pasta, uncooked
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1/2 cup (1/2 of 8-oz. tub) PHILADELPHIA Chive & Onion 1/3 Less Fat than Cream Cheese

Steps:

Heat oil in large skillet on medium heat. Add onions; cook 4 min., stirring frequently. Stir in peppers and corn; cook and stir 2 min. Add orzo; cook and stir 1 min.
Stir in broth; bring to boil on high heat. Simmer on medium-low heat 10 to 12 min. or until orzo and vegetables are tender and most the liquid is absorbed, stirring occasionally.
Add reduced-fat cream cheese; cook 1 to 2 min. or until cream cheese is melted and sauce is well blended, stirring constantly.

Nutrition Facts : Calories 180, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g

CREAMY ORZO

Creamy Orzo image

Provided by Giada De Laurentiis

Categories side-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 9

Ingredients

3/4 cup freshly grated Parmesan
Salt and freshly ground black pepper
1 pound orzo (rice-shaped pasta)
2 tablespoons olive oil
1 large shallot, finely chopped
1 garlic clove, minced
1 (14.5-ounce) can diced tomatoes, juices drained
1 1/4 cups whipping cream
1 cup frozen peas, thawed

Steps:

Bring a heavy large saucepan of salted water to a boil over high heat. Add the orzo and cook until tender but still firm to the bite, stirring often, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
Meanwhile, heat the oil in a heavy large frying pan over medium heat. Add the shallot and garlic, and saute until tender, about 2 minutes. Add the tomatoes and cook until they are tender, about 8 minutes. Stir in the cream and peas. Add the orzo and toss to coat. Remove the skillet from the heat. Add the Parmesan to the pasta mixture and toss to coat. Stir the pasta mixture until the sauce coats the pasta thickly, adding enough reserved cooking liquid to maintain a creamy consistency. Season the orzo with salt and pepper, and serve.

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