Creamy Strawberry Smoothie Recipes

STRAWBERRIES AND CREAM SMOOTHIE

Strawberries and Cream Smoothie image

This sweet and creamy smoothie is like a strawberry milkshake, but healthier. If you use fresh berries rather than frozen, the smoothie will not be very cold unless you add ice, which will water it down. Use frozen berries if possible, or toss fresh berries into the freezer for even an hour before making this for better results. Optionally, Make make as an "ice cream" or frozen treat. Pour blended mixture into a bowl, freeze until almost solid, and serve. Or make popsicles - use paper dixie cups or ice cube trays and toothpicks or wooden grill skewers as the stick if you don't have popsicle molds. Add rum (and a squirt of lime juice if you have it) for strawberry daiquiris, or Malibu, Citron, Gran Marnier. Add protein powder, drizzle with chocolate sauce, add other fruit (bananas, oranges, mango, pineapple, peaches, etc.) to the mixture before blending.

Provided by Averie Sunshine

Time 1m

Number Of Ingredients 3

Ingredients

1 to 1 1/2 cups frozen strawberries (big handful), fresh may be used although ice may be necessary
1/4 cup milk or cream (use your favorite milk or vegan milk, i.e. coconut milk cream, soy cream, etc.)
sweetenter, to taste (sugar, stevia, agave, etc.)

Steps:

Put all ingredients in a blender and blend until smooth and creamy. Depending on how many strawberries you used, their size, your blender, and your desired smoothie thickness and consistency, you may need more than 1/4 cup cream (I used about 1/2 cup), or add a splash of water, to reach desired consistency. Serve immediately. Leftover portion may be stored in the freezer for later consumption for up to 2 months. The smoothie does not change consistency and taste is not effected upon thawing.

Nutrition Facts : Calories 230 calories, Carbohydrate 29 grams carbohydrates, Cholesterol 39 milligrams cholesterol, Fat 12 grams fat, Fiber 6 grams fiber, Protein 4 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 46 grams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

CREAMY BANANA STRAWBERRY SPLIT SMOOTHIE

Creamy Banana Strawberry Split Smoothie image

My creamy banana strawberry split smoothie is filled with protein and chia seeds for a great healthy drink! Go outside in a nice comfy chair, sit back, and enjoy!

Provided by Cindy Anschutz Barbieri

Categories Breakfast and Brunch Drinks

Time 10m

Yield 4

Number Of Ingredients 10

Ingredients

1 cup almond milk
1 chopped banana, frozen
¾ cup strawberries
3 ice cubes
1 scoop vanilla protein powder
1 teaspoon vanilla extract
1 teaspoon honey
1 teaspoon ground flax seed
1 teaspoon ground chia seeds
½ teaspoon ground cinnamon

Steps:

Blend almond milk, banana, strawberries, ice cubes, protein powder, vanilla extract, honey, ground flax seeds, ground chia seeds, and cinnamon in a blender until smooth.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 14.4 g, Cholesterol 3.1 mg, Fat 1.6 g, Fiber 2.2 g, Protein 10.4 g, SaturatedFat 0.4 g, Sodium 94.7 mg, Sugar 8.9 g

CREAMY STRAWBERRY-PINEAPPLE SMOOTHIE

Creamy Strawberry-Pineapple Smoothie image

A great and super healthy smoothie for anytime! Under 200 calories per serving!

Provided by Claudia

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 4

Ingredients

½ cup pineapple juice
½ cup plain low-fat yogurt
½ cup halved strawberries
1 banana

Steps:

Blend pineapple juice, yogurt, strawberries, and banana together in a blender until smooth.

Nutrition Facts : Calories 137.5 calories, Carbohydrate 29 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.5 g, Protein 4.4 g, SaturatedFat 0.7 g, Sodium 45.1 mg, Sugar 19.8 g

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