EASY PORK AND MUSHROOM STEW RECIPE
This comforting Easy Pork and Mushroom Stew is full of earthy flavors and fresh ingredients. Super hearty and delicious, it's a quick and easy pork stew recipe that will become a family favorite!
Provided by Valentina K. Wein
Categories Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Sauté the onions. Coat the bottom of a large sauté pan (12 inch, at least) with olive oil and place it over medium-high heat. Add the onions and garlic to the pan. Cook, stirring from time to time, until the onions are soft and slightly golden, about 7 minutes.
- Sauté the mushrooms and deglaze. Add a bit more oil, to be sure the bottom of the pan is well coated, turn the heat to high and add about half of the mushrooms. Once they begin to brown, add the other half, and continue to sauté until they're all golden and tender, about 10 minutes total. Now deglaze the pan by drizzling the sherry over the mushrooms and quickly stirring with a flat-edged spatula, scraping anything that's stuck to the bottom off and back into the mixture. Stir in the tarragon and thyme.
- Add the pork and cook. Season the pieces of pork with salt and pepper and add them to the pan. Mix and add the stock. Once the pieces are cooked through - about 5 minutes - add the peas.
- Season and serve. Season generously with salt and pepper to taste. (Here's How to Season to Taste.) Serve over rice, pasta or a toasted baguette.
Nutrition Facts : Calories 324 kcal, ServingSize 1 serving
PORK WITH A CREAMY MUSHROOM SAUCE
Lean pork contains around 4% fat, so is a good choice if you're on a diet. The pork medallion is quick to cook and makes a good alternative to chicken. Each serving provides 315 kcal, 29g protein, 8.5g carbohydrate (of which 7g sugars), 18g fat (of which 7g saturates), 3.5g fibre and 0.3g salt.
Provided by Fiona Hunter
Categories Main course
Yield Serves 1
Number Of Ingredients 10
Steps:
- Heat the oil in small frying pan. Add the onion and cook for 3-4 minutes.
- Add the pork, garlic (if using) and mushrooms and cook for 2-3 minutes.
- Pour in the stock, cover with a lid and cook over a low heat for 5-10 minutes, or until the pork is cooked through.
- Remove from the heat, stir in the crème fraîche and chives, if using, and season to taste.
- Cook the courgetti in a microwave on high for 2 minutes. Leave to stand for 1 minute.
- Serve the pork and sauce with the courgetti.
Nutrition Facts : Calories 315kcal, Carbohydrate 8.5g, Fat 4%, Fiber 3.5g, Protein 29g, SaturatedFat 7g, Sugar 7g
PAPRIKA PORK
This superhealthy pork one-pot is a midweek miracle. Serve with rice or noodles for an everyday favourite
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 9
Steps:
- Heat the oil in a large pan, tip in the onions and cook for 10 mins until soft and golden. Add the pork and mushrooms and cook on a high heat for 3-4 mins until browned. Add the paprika and cook for 1 min more.
- Stir in the tomato purée, then pour on the stock and simmer for 5-8 mins until the pork is cooked through. Finally, mix in the soured cream and some seasoning. Serve with egg noodles, tagliatelle or rice, and an extra dollop of soured cream, if you like.
Nutrition Facts : Calories 257 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 0.35 milligram of sodium
CREAMY PORK CHOP CASSEROLE
Tender pork chops are treated to a sweet-tangy marinade and topped with gooey melted cheese in this delightful meal from Debbie Hankins of Ironton, Ohio. The rice and vegetable medley is a great compliment.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Place teriyaki sauce in a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for at least 1 hour., Preheat oven to 350°. In a large bowl, combine soup, peas and carrots, water, red pepper, rice, onion and pepper. Transfer to an 11x7-in. baking dish coated with cooking spray., Drain and discard marinade. Place pork chops over rice mixture. Cover and bake 40 minutes. Uncover; sprinkle with cheese. Bake 10-20 minutes longer or until a thermometer reads 145° and cheese is melted. Let stand 5 minutes before serving.
Nutrition Facts : Calories 648 calories, Fat 31g fat (10g saturated fat), Cholesterol 127mg cholesterol, Sodium 1479mg sodium, Carbohydrate 47g carbohydrate (7g sugars, Fiber 5g fiber), Protein 47g protein.
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