Creamy Poppy Seed Fruit Salad Recipes

CREAMY POPPY SEED DRESSING

Creamy Poppy Seed Dressing image

"I created this citrusy dressing to give my salads a different flavor," says Marge Werner of Broken Arrow, Oklahoma. "Just mix it up and pour over your favorite tossed greens." Or try the creamy combination over a medley of assorted fresh fruit.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 7

Ingredients

1/2 cup orange juice
1/2 cup fat-free mayonnaise
1/2 cup reduced-fat sour cream
2 teaspoons sugar
2 teaspoons lemon juice
1 teaspoon poppy seeds
1/8 teaspoon pepper

Steps:

In a jar with a tight-fitting lid, combine all of the ingredients; shake well. Cover and refrigerate until serving.

Nutrition Facts : Calories 31 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 87mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CHILLED CREAMY POPPYSEED PASTA AND FRUIT SALAD

Chilled Creamy Poppyseed Pasta and Fruit Salad image

A perfect addition to any meal, this colorful pasta salad, featuring fresh fruits and creamy poppyseed dressing, is sure to be a hit with the home crowd.

Provided by My Food and Family

Categories Chicken

Time 50m

Yield Makes 6 servings.

Number Of Ingredients 8

Ingredients

4 cups farfalle (bow-tie pasta), cooked, drained and cooled
2 pkg. (6 oz. each) OSCAR MAYER CARVING BOARD Flame Grilled Chicken Breast Strips
2 cups fresh strawberries, sliced
2 cups seedless red grapes, halved
2 cups cantaloupe chunks
1 green onion, chopped
1 Tbsp. finely chopped mint leaves
3/4 cup KRAFT Creamy Poppyseed Dressing

Steps:

Combine all ingredients.
Refrigerate 30 min.

Nutrition Facts : Calories 470, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 710 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 24 g

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