Creamy Pasta Primavera For Two Recipes

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CREAMY PASTA PRIMAVERA



Creamy Pasta Primavera image

When I think of springtime, asparagus comes to mind. This pasta dish is a wonderful blend of tender, crisp, colorful vegetables and a creamy Parmesan cheese sauce. -Darlene Brenden, Salem, Oregon

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

2 cups uncooked gemelli or spiral pasta
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
3 medium carrots, shredded
2 teaspoons canola oil
2 cups cherry tomatoes, halved
1 garlic clove, minced
1/2 cup grated Parmesan cheese
1/2 cup heavy whipping cream
1/4 teaspoon pepper

Steps:

  • Cook pasta according to package directions. In a large skillet over medium-high heat, saute asparagus and carrots in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute longer., Stir in the cheese, cream and pepper. Drain pasta; toss with asparagus mixture.

Nutrition Facts : Calories 275 calories, Fat 12g fat (6g saturated fat), Cholesterol 33mg cholesterol, Sodium 141mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges

CREAMY PASTA PRIMAVERA FOR TWO



Creamy Pasta Primavera for Two image

"When I think of springtime, asparagus comes to mind. This pasta dish is a wonderful blend of tender, crisp colorful vegetables and a creamy Parmesan cheese sauce." Darlene Brenden Salem, Oregon

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 9

2/3 cup gemelli or spiral pasta
6 ounces fresh asparagus, trimmed and cut into 2-inch pieces
1 medium carrot, cut into strips
1 teaspoon canola oil
2/3 cup cherry tomatoes, halved
1 small garlic clove, minced
2 tablespoons grated Parmesan cheese
2 tablespoons heavy whipping cream
Dash pepper

Steps:

  • Cook pasta according to package directions. In a large skillet, saute asparagus and carrots in oil until crisp-tender. Add tomatoes and garlic; cook 1 minute longer., Stir in the cheese, cream and pepper. Drain pasta; toss with asparagus mixture.

Nutrition Facts : Calories 260 calories, Fat 10g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 114mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 3g fiber), Protein 9g protein.

ONE RECIPE, TWO MEALS: PASTA PRIMAVERA



One Recipe, Two Meals: Pasta Primavera image

What we have here is a ridiiiiiculous pasta primavera, but super-stripped down on the front end for your babes. I included some peas in the kid-friendly recipe. The mature version is loaded with veggies, a bit of dry white wine, a little bit and a lot of butter, tons of good Parmesan and a heavy handful of fresh herbs.

Provided by Bev Weidner

Categories     main-dish

Time 45m

Yield 4 servings (2 kids, 2 adults)

Number Of Ingredients 14

Coarse salt and freshly ground pepper
One 14.5-ounce box rotini
3/4 cup chicken stock
4 tablespoons butter
1/4 cup plus 1/3 cup freshly grated Parmesan, plus extra for garnish
1 cup frozen peas, thawed
2 tablespoons extra-virgin olive oil
4 cups broccoli florets
1 medium bunch asparagus, ends trimmed, cut into 2-inch pieces
2 cups cherry tomatoes
1/4 cup dry white wine
4 cloves garlic, minced
1 tablespoon fresh thyme leaves
Chopped fresh parsley, for garnish

Steps:

  • Bring a large pot of salted water to a boil. Add the rotini and cook until al dente, according to the box directions. Save a cup of the pasta water and drain the rest.
  • At this point, scoop out two cups of the cooked pasta and place it back in the pot. Add 1/4 cup chicken stock and 1 tablespoon butter. If needed, add a little bit of the reserved pasta water to create a thin sauce. Add 1/4 cup Parmesan and stir to combine.
  • Serve to your kids as is, or with 1/4 cup warmed peas, with extra grated Parmesan on top.
  • Place the remaining cooked pasta back in the pot.
  • In the meantime, heat the oil in a large saute pan over medium-high heat. Add the broccoli florets and asparagus pieces to the pan. Add 1/4 cup water and cover to steam, about 3 minutes.
  • To the pan, add the cherry tomatoes, white wine, garlic, thyme leaves, 2 tablespoons butter and the remaining 1/2 cup chicken stock. Sprinkle with salt and pepper. Let saute for a few more minutes until the colors pop. Finally, add the peas and toss. Off the heat, add the last tablespoon of butter and another 1/3 cup Parmesan. If needed, stir in a little of the reserved pasta water to create a sauce. Toss to combine.
  • Serve the adult-friendly pasta primavera with fresh parsley and more Parmesan-and that extra white wine, for Pete's sake!

PASTA PRIMAVERA FOR TWO



Pasta Primavera for Two image

Make and share this Pasta Primavera for Two recipe from Food.com.

Provided by lik2fish

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 ounces fettuccine pasta
3/4 cup julienne cut carrot
1/4 lb asparagus, medium thickness, trimmed and cut in thirds
2 ounces snow pea pods, stringed and cut in half
1 (10 ounce) container refrigerated alfredo sauce
1/4 cup shredded parmesan cheese

Steps:

  • Bring large saucepan of salted water to a boil; add fettuccine; stir.
  • Cook 5 minutes; add carrots and asparagus.
  • Return to a boil; cook 3 minutes.
  • Add snow peas and cook an additional minute; drain.
  • Meanwhile, heat Alfredo sauce according to package directions.
  • Toss drained pasta and vegetables with sauce; serve with shredded parmesan.

Nutrition Facts : Calories 170.8, Fat 4.5, SaturatedFat 2.3, Cholesterol 32.5, Sodium 239.8, Carbohydrate 23.6, Fiber 2.5, Sugar 3.1, Protein 9.9

CREAMY PENNE PASTA PRIMAVERA



Creamy Penne Pasta Primavera image

Asparagus, cherry tomatoes, and carrots are tossed in a delicious and rich cream sauce.

Provided by gretchen

Categories     Main Dish Recipes     Pasta     Pasta Primavera Recipes

Time 35m

Yield 6

Number Of Ingredients 9

2 cups penne pasta
2 teaspoons olive oil
1 pound fresh asparagus, trimmed and cut into 2-inch pieces
3 carrots, cut into strips
2 cups cherry tomatoes, halved
1 clove garlic, minced, or more to taste
1 cup grated Parmesan cheese
1 cup heavy whipping cream
¼ teaspoon ground black pepper

Steps:

  • Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.
  • Heat olive oil in a large skillet over medium heat-high heat; saute asparagus and carrots until tender yet firm to the bite, about 5 minutes. Add tomatoes and garlic; saute until garlic is fragrant, about 1 minute.
  • Stir Parmesan cheese, cream, and black pepper into vegetable mixture until cheese melts and sauce is smooth, 2 to 3 minutes. Add pasta to sauce and toss to coat.

Nutrition Facts : Calories 518.3 calories, Carbohydrate 65.1 g, Cholesterol 66.1 mg, Fat 22.2 g, Fiber 5.5 g, Protein 18.4 g, SaturatedFat 12.1 g, Sodium 250 mg, Sugar 5.5 g

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