Creamy Lemony Scallops Over Kale And Jasmine Rice Recipes

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CREAMY LEMONY SCALLOPS, OVER KALE AND JASMINE RICE



Creamy Lemony Scallops, over Kale and Jasmine Rice image

This again is one of my GO TO meals. Easy, quick, elegant and perfect for every day or entertaining. It is so flavorful and still so pretty when you serve it. It is light with fresh citrus flavors and a quick cooking dish which makes this a breeze to make. Serve this with some fresh bread, weather you make it yourself or not. I would love this with a nice citrus salad. Even a mix of mango, papaya, pineapple and kiwi would also be nice. Something that reminds me of summer. NOTE: This is a 4 step dish, but just read the recipe through ... it isn't hard trust me. Rice takes 5 minutes in the microwave (and you can use the same bowl you will serve it in), saute kale in 5 minutes, sear the scallops in the same pan let rest 5 minutes while you make some sauce ... again in the same pan and then serve all together. Makes clean up easy for a week night. A bed of flavorful rice, topped with tangy garlic kale, topped with fresh seared scallops and a wonderful lemon sauce to tie it all together. You can make each component on it's own, but this is wonderful all together. I hope you give it a try.

Provided by SarasotaCook

Categories     Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 28

24 sea scallops (based on 6 per person, you can add more if you like)
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1 teaspoon olive oil
1 teaspoon butter
2 cups rice, uncooked (I used 2 Jasmine, boil in bagged rice, but use anything you want)
2 scallions, diced
1 tablespoon thyme, fresh and chopped fine
1 tablespoon lemon juice
1 tablespoon lemon zest
1 teaspoon kosher salt
1/4 teaspoon ground black pepper
1 teaspoon butter
1 bunch kale, rough chopped (I remove the thick stems)
2 teaspoons garlic, minced
1 shallot, thin sliced
1/4 cup chicken broth
1 tablespoon balsamic vinegar
1 teaspoon kosher salt
1/4 teaspoon ground black pepper
1 teaspoon olive oil
1 teaspoon butter
1/2 cup white wine
1/4 cup chicken broth
1 tablespoon lemon zest
1 tablespoon lemon juice
1 tablespoon thyme, fresh and chopped
1/4 cup heavy cream

Steps:

  • Scallops -- Bring the scallops to room temperature while you start the other side dishes.
  • Rice -- I used Jasmine, just the boil in bag rice. Now you can use any rice you want or have on hand. But I was in a hurry and this in the cabinet, and it works just fine. Five minutes in the microwave in a bowl of water and it is so quick and easy, why not? Just follow the directions on the box or bag. This recipe serves 4 so I like about 1/2 cup per serving. I actually used 2 bags. But again, use anything you want.
  • After the rice is done, add butter, thyme, scallions, salt and pepper to taste, lemon zest, lemon juice. Mix well and cover and set to the side. It is done. You can reheat for 30 seconds in the micro if necessary. But it should stay warm covered.
  • Kale -- In a large saute pan (non stick is NOT preferred). Add butter and olive oil. Bring to medium high heat and add the garlic and shallot and saute until slightly soft, 1-2 minutes. Add the kale and chicken broth and cook until slightly wilted it only takes a couple of minutes. Then add the vinegar, salt and pepper and remove to a bowl, cover and set to the side.
  • Scallops -- In the same pan you cooked the kale in after lightly wiping clean, melt olive oil and butter. Pat your scallops dry and salt and pepper well. Cook on medium high heat until nice and golden brown on one side and then flip. Don't move them around, just let them get a cut crust on the first side before flipping. At least 2-3 minutes. Once flipped the other side doesn't take that long. Remove and cover with foil.
  • Sauce -- In that same pan (we are saving pots and pans with this dish) add the white wine to deglaze the pan, reduce the heat to medium / medium low and add the chicken broth, thyme, lemon zest, salt, pepper and cream. Cook 2-3 minutes still on medium heat. Remove from the heat and add in the lemon juice. Heat just a minute and check seasoning. Adjust if necessary.
  • Serving -- Add a spoon of the rice on each plate about 1/2 cup, then top with the kale, and top it off with the seared scallops. Drizzle with the creamy lemon sauce and enjoy! That is just perfect.
  • It may seem like a lot -- but each part is very quick and very easy. When I make this I just get everything ready as it goes so quick.

PERFECT STEAMED JASMINE RICE



Perfect Steamed Jasmine Rice image

Make and share this Perfect Steamed Jasmine Rice recipe from Food.com.

Provided by CountryLady

Categories     Rice

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 2

2 cups jasmine rice
water

Steps:

  • Place jasmine rice in an ovenproof small pot; wash with cold water and drain off the water.
  • Add clean cold water into the pot to the depth of the second line of your middle finger while touching the surface of the rice.
  • Preheat oven to 375°F
  • Bring rice and water to a boil; when the water starts to boil, remove from heat and cover the pot.
  • Place into the oven and bake for 18 minutes.
  • Remove from oven and serve immediately.

Nutrition Facts : Calories 342.2, Fat 0.5, SaturatedFat 0.1, Sodium 6.5, Carbohydrate 75.5, Fiber 2.6, Protein 6.3

RICE WITH KALE AND TOMATOES



Rice With Kale and Tomatoes image

Make and share this Rice With Kale and Tomatoes recipe from Food.com.

Provided by dicentra

Categories     Rice

Time 40m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup unconverted long-grain rice
1 small garlic clove, minced
1 tablespoon olive oil
1 (14 ounce) can plum tomatoes, drained, seeded, and chopped
2 cups finely chopped rinsed kale leaves

Steps:

  • In a small heavy saucepan bring 1 cup water to a boil, add the rice and salt to taste, and cook the rice, covered, over low heat for 20 minutes, or until the liquid is absorbed and the rice is tender.
  • In a heavy skillet cook the garlic in the oil over moderately low heat, stirring, until it is golden, add the tomatoes and the kale, and cook the mixture, stirring occasionally, for 3 to 5 minutes, or until the kale is tender.
  • Fluff the rice with a fork and in a bowl combine well the rice, the kale mixture, and salt and pepper to taste.

Nutrition Facts : Calories 300.2, Fat 7.9, SaturatedFat 1.2, Sodium 41.5, Carbohydrate 52, Fiber 4.4, Sugar 5.3, Protein 7.4

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