HERB DIP
Steps:
- Place the cream cheese, sour cream, mayonnaise, scallions, parsley, dill, salt, and pepper in the bowl of an electric mixer fitted with the paddle attachment and blend. Serve at room temperature.
4 CREAMY DIPS
Four creamy vice-free dips
Provided by Jane Hornby
Categories Buffet, Canapes, Snack
Time 10m
Number Of Ingredients 11
Steps:
- For the dip base, mix 100g light soft cheese with 50g fat-free bio-yogurt.
- For garlic & herb, stir in crushed garlic clove, snipped chives, a little lemon juice and fresh ground pepper.
- For the fish dip, take the chopped smoked salmon and a few sprigs of chopped dill and stir in the base dip.
- For spice-lovers, stir a little chilli dipping sauce, to taste, through the base mix.
- Go Greek and stir through grated cucumber, and a handful of chopped mint.
Nutrition Facts : Calories 36 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 4 grams protein, Sodium 0.28 milligram of sodium
FRESH HERB DIP
From Annapolis, Maryland, Mitzi Sentiff writes, "People won't guess that this delicious dip, which is great for parties, is also low in fat. I love to serve it with a nice assortment of fresh vegetables for dipping."
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-3/4 cups.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first nine ingredients. Cover and refrigerate for 1 hour. Serve with fresh vegetables.
Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 135mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
CREAMY GARLIC HERB DIP
This recipe can be prepared a day ahead. Great to use for something to nibble on before a big party, BBQ, or a holiday meal. Serve with cauliflower and broccoli florets, cherry tomatoes, carrot and celery sticks, bell pepper strips, and any other veggies you have.
Provided by breezermom
Categories < 15 Mins
Time 15m
Yield 3/4 cup
Number Of Ingredients 8
Steps:
- Combine all ingredients in a bowl; beat with a mixer at high speed for 2 minutes or until smooth.
- Serve with fresh cut vegetables.
Nutrition Facts : Calories 365.1, Fat 25.3, SaturatedFat 15, Cholesterol 89.7, Sodium 1614.7, Carbohydrate 19.3, Fiber 0.7, Sugar 13.5, Protein 15.9
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