CURRIED PUMPKIN SOUP
This is a very tasty soup that keeps up to 3 days in the fridge, and freezes well. When you ladle this soup into individual bowls, swirl a dollop of sour cream or yogurt into the soup.
Provided by Debbe Hallborg
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 1h10m
Yield 6
Number Of Ingredients 10
Steps:
- Melt butter in a large saucepan over medium heat. Add onion, garlic, curry, and cumin; saute, stirring often, until onion is soft and fragrant.
- Stir in apples, pumpkin, broth, water, and sugar. Bring to a boil, stirring often. Cover, and reduce heat to low. Simmer for 25 minutes, stirring occasionally.
- Puree soup in a food processor or a blender.
- Return soup to saucepan; reheat, covered, over low heat.
Nutrition Facts : Calories 130.8 calories, Carbohydrate 22.6 g, Cholesterol 5.1 mg, Fat 3.4 g, Fiber 5 g, Protein 4.7 g, SaturatedFat 1.6 g, Sodium 696.5 mg, Sugar 13.9 g
CURRY PUMPKIN SOUP
This is a wonderfully soothing and savory soup - a perfect choice for a holiday party or dinner. Adjust the amount of curry and soy sauce for spiciness. Adjust the amount of half-and-half, or substitute heavy cream or milk for varying levels of creaminess. Also, you can add sauteed chopped sweet onions with the first three ingredients (this works best with a creamier version).
Provided by Mary Ingram
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Pumpkin Soup Recipes
Time 20m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Arrange pumpkin seeds in a single layer on a baking sheet. Toast in preheated oven for about 10 minutes, or until seeds begin to brown.
- Melt butter in a large pot over medium heat. Stir in flour and curry powder until smooth. Cook, stirring, until mixture begins to bubble. Gradually whisk in broth, and cook until thickened. Stir in pumpkin and half-and-half. Season with soy sauce, sugar, salt, and pepper.
- Bring just to a boil, then remove from heat. Garnish with roasted pumpkin seeds.
Nutrition Facts : Calories 162.4 calories, Carbohydrate 18.2 g, Cholesterol 24.4 mg, Fat 9.1 g, Fiber 4.1 g, Protein 3.9 g, SaturatedFat 5.3 g, Sodium 759.6 mg, Sugar 6.6 g
BEST CURRIED PUMPKIN SOUP
I whipped this up for my family on Thanksgiving, and everyone was crazy about it! Even my brother, who is one of the pickiest eaters I know, asked for seconds of this curry pumpkin soup. -Kimberly Knepper, Euless, Texas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 7 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute the mushrooms and onion in butter until tender. Stir in the flour and curry powder until blended. Gradually add the broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add the pumpkin, milk, honey, salt, pepper and nutmeg; heat through. Garnish with chives if desired.
Nutrition Facts : Calories 155 calories, Fat 7g fat (5g saturated fat), Cholesterol 26mg cholesterol, Sodium 536mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
SIMPLE CURRY PUMPKIN SOUP
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 18
Steps:
- Heat the olive oil in a large, heavy-bottomed pot over a medium heat. When the oil is hot, add the onion, garlic and ginger and stir. Add the curry powder, salt and pepper and cook, stirring, until the vegetables begin to soften, 2 to 3 minutes.
- Add the pumpkin puree, vegetable stock, coconut milk, brown sugar and cinnamon. Stirring, bring to a simmer and cook for 5 minutes, allowing all the flavors to come together.
- Meanwhile, mix the pumpkin seeds, cilantro, parsley, olive oil, turmeric and salt together in a small bowl.
- Serve the soup in bowls and garnish with the herby pumpkin seed topping.
CREAMY CURRY PUMPKIN SOUP
Make and share this Creamy Curry Pumpkin Soup recipe from Food.com.
Provided by Mary Butterfield
Categories Low Protein
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Melt butter in a deep saucepan over medium heat.
- Add pumpkin, apples, onion, and curry.
- Cook and stir until onion softens.
- Add salt and pepper to taste.
- Add chicken broth and wine.
- Turn heat to medium-high and bring to boil.
- Turn heat down to low, partially cover, and cook until pumpkin is extremely soft (approximately 25-35 minutes).
- Remove soup from heat and let it cool.
- Puree soup in a food processor.
- To serve, reheat in pan over medium-low heat until heated throughout (but don't boil), stir in cream, and cook about 1 minute.
- Garnish with chives.
Nutrition Facts : Calories 450.5, Fat 32.4, SaturatedFat 19.7, Cholesterol 104.4, Sodium 852.3, Carbohydrate 30.5, Fiber 4, Sugar 16, Protein 8
CREAMY CURRIED PUMPKIN SOUP
Cream cheese gives this Creamy Curried Pumpkin Soup its velvety texture.
Provided by My Food and Family
Categories Spices
Time 30m
Yield Makes 7 servings, 1 cup each.
Number Of Ingredients 9
Steps:
- Heat oil in large saucepan on medium heat. Add onion; cook and stir 3 min. or until crisp-tender.
- Stir in remaining ingredients except cream cheese until well blended. Bring to boil. Reduce heat to medium-low.
- Add cream cheese; cook until cream cheese is completely melted and mixture is well blended, beating constantly with wire whisk.
Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 420 mg, Carbohydrate 15 g, Fiber 4 g, Sugar 9 g, Protein 4 g
CURRIED PUMPKIN SOUP
This is an excellent winter soup. Serve with a hearty bread. The first time we made this my father misread the original recipe and we added 2 cans of pumpkin instead of 2 cups. The result was a much thicker soup which we all liked. So for a thinner soup reduce the amount of canned pumpkin.
Provided by ktkate
Categories Vegetable
Time 1h5m
Yield 6 1/2 cups, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil and add mushrooms, and onions. Cook until tender.
- Add flour and curry.
- Gradually add the chicken broth.
- Cook and stir constantly over medium heat until thickens.
- Add everything else, but the milk. (For a thinner soup reduce the amount of canned pumpkin).
- Simmer 10 minutes.
- Add the milk and stir until hot.
Nutrition Facts : Calories 274.7, Fat 9.9, SaturatedFat 4.7, Cholesterol 24.7, Sodium 669.7, Carbohydrate 36.3, Fiber 2.7, Sugar 9.9, Protein 14.4
More about "creamy curried pumpkin soup recipes"
CREAMY, LUSH CURRIED PUMPKIN SOUP FROM SCRATCH - GARLIC …
From garlicandzest.com
CREAMY CURRIED PUMPKIN SOUP RECIPE | EAT SMARTER USA
From eatsmarter.com
CREAMY PUMPKIN CURRY SOUP RECIPE - @ATKINS
From atkins.com
Servings 6Calories 77 per servingTotal Time 45 mins
VEGAN CREAMY CURRIED PUMPKIN SOUP - BEST OF THE BEST RECIPES
From bestofthebest-recipes.com
VEGAN CREAMY CURRIED PUMPKIN SOUP - EASY RECIPES
From easyrecipes.co.za
CREAMY VEGAN CURRIED PUMPKIN SOUP - PIPING POT CURRY
From pipingpotcurry.com
PUMPKIN SALAD (WITH FETA AND WALNUTS) - PIPING POT CURRY
From pipingpotcurry.com
CURRIED PUMPKIN SOUP - THE HAPPY HOUSEWIFE™ :: COOKING
From thehappyhousewife.com
CURRIED PUMPKIN SOUP - A COMFORTING BOWL OF SOUP IN UNDER 30 …
From bigflavorstinykitchen.com
THIS SPEEDY CURRIED SQUASH SOUP STARTS WITH CANNED PUMPKIN
From washingtonpost.com
PUMPKIN AND CHICKPEA CREAM SOUP - RECIPE | BONAPETI.COM
From bonapeti.com
CURRIED PUMPKIN SOUP WITH TAMARIND ONIONS RECIPE
From eatingwell.com
LIBBY'S PUMPKIN CURRY SOUP RECIPE | THE CAKE BOUTIQUE
From thecakeboutiquect.com
CREAMY PUMPKIN SOUP RECIPES - FOOD & WINE
From foodandwine.com
PUMPKIN AND RED LENTIL SOUP WITH BACON - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
CREAMY PALEO CURRIED PUMPKIN SOUP - ALMONDMILKANDCOOKIES
From almondmilkandcookies.com
VEGAN BUTTERNUT SQUASH SOUP RECIPE
From simplyrecipes.com
CREAMY CURRIED PUMPKIN SOUP - LIVE LOVE NOURISH
From livelovenourish.com.au
CREAMY CAULIFLOWER SOUP RECIPE | BBC GOOD FOOD
From bbcgoodfood.com
CREAMY CURRY PUMPKIN SOUP - CHEF V
From chefv.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search