Creamy Cream Of Wheat Cereal With Maple Syrup And Bananas Recipes

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CREAMY WHEAT CEREAL WITH MAPLE SYRUP AND BANANAS



Creamy Wheat Cereal with Maple Syrup and Bananas image

Categories     Milk/Cream     Fruit     Breakfast     Quick & Easy     High Fiber     Banana     Almond     Winter     Healthy     Bon Appétit     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Serves 4

Number Of Ingredients 8

2 large bananas, peeled
2 cups water
2 cups nonfat milk
1/2 teaspoon salt
1 cup farina (regular Cream of Wheat)
1/2 cup pure maple syrup
1/4 cup dried banana chips, broken into small pieces
2 tablespoons sliced almonds, toasted

Steps:

  • Chop enough banana to equal 1 cup. Slice remaining banana and reserve.
  • Combine 2 cups water, nonfat milk and salt in heavy large saucepan. Bring mixture to boil. Gradually whisk in cream of wheat. Continue to whisk constantly until mixture thickens, about 4 minutes. Stir maple syrup and chopped banana into cereal.
  • Divide cereal among 4 bowls. Garnish each serving with reserved sliced banana, dried banana chips and toasted almonds and serve.

CRACKED WHEAT CEREAL



Cracked Wheat Cereal image

This recipe comes from DH's grandma who passed away several years ago. I actually grew up hating cracked wheat cereal - until I tried hers. Her secret was the handful of walnuts she added. This recipe has ingredients for 1 person. So times the recipe by however many you want to serve.

Provided by Chef on the coast

Categories     Breakfast

Time 40m

Yield 1 bowl of cereal, 1 serving(s)

Number Of Ingredients 4

1/4 cup cracked wheat
1 cup cold water
1/8 teaspoon salt
2 tablespoons finely chopped walnuts

Steps:

  • Combine all ingredients. Bring to a boil. Reduce heat.
  • Let simmer for about 30 minutes - stirring often.

Nutrition Facts : Calories 143.7, Fat 9.7, SaturatedFat 0.9, Sodium 299.7, Carbohydrate 12.6, Fiber 1.2, Sugar 0.4, Protein 4.1

CREAM OF WHEAT PUDDING (FROM THE MENNONITE TREASURY OF RECIPES)



Cream of Wheat Pudding (From the Mennonite Treasury of Recipes) image

This has been my Mom's specialty for as long as I can remember. This is another recipe that people not from Mennonite background look at and just shake their heads! (Pudding from CEREAL!!??!!)However, to me, it remains a childhood memory and a traditional Mennonite dish that reminds me of my heritage. My mom always served this with strawberry or raspberry sauce.

Provided by Pamela

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

3 cups milk
1/4 teaspoon salt
1/2 cup cream of wheat
1/2 cup sugar
4 egg yolks
4 egg whites
2 tablespoons sugar
1/2 teaspoon vanilla

Steps:

  • Beat egg whites until foamy.
  • Add 2 tbsp sugar and continue beating until meringue stands in soft peaks and then set aside.
  • Heat milk and salt to a full boil, slowly sprinkle in cream of wheat, stirring constantly until mixture thickens.
  • Beat sugar and egg yolks and very slowly add to hot mixture.
  • Continue cooking on low heat for 3 minutes longer.
  • Lastly, fold hot mixture into meringue and add vanilla.
  • Pour into serving dishes and cool.
  • Serve with custard sauce or fruit sauce.

Nutrition Facts : Calories 386.2, Fat 11.1, SaturatedFat 5.7, Cholesterol 191.6, Sodium 299, Carbohydrate 57.2, Fiber 0.8, Sugar 31.7, Protein 14.3

CREAMY CREAM OF WHEAT CEREAL WITH MAPLE SYRUP AND BANANAS



Creamy Cream of Wheat Cereal With Maple Syrup and Bananas image

Kids of all ages enjoy this...my DH loves this in the cooler months, and I could eat the whole thing myself, it is that good! Make certain to use a heavy-bottomed saucepan to make this, as it will scorch easily, or it also can be made in the microwave, but you will have to keep taking it out to stir it. You can also use pancake syrup in place of the maple syrup (store-bought or homemade). If you are a Cream of Wheat fan, then this is a recipe you are certain to enjoy!

Provided by Kittencalrecipezazz

Categories     Breakfast

Time 9m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 small banana
2 cups water
2 cups milk (the more fat in the milk, the creamier it will be)
1/2 teaspoon salt
1 cup cream of wheat (also known as farina)
1/2 cup maple syrup (can use 1/3 cup)
1 banana, sliced (optional)
2 tablespoons sliced almonds, toasted (good to sprinkle on top) (optional)
cereal cream or milk

Steps:

  • Chop (don't mash) enough banana to equal 1 cup (I just use one small banana for this).
  • In a saucepan, combine 2 cups water with milk and salt; bring to a boil.
  • Gradually whisk in cream of wheat, and continue to whisk constantly until the mixture thickens (this will take about 4 minutes).
  • Stir in maple syrup and chopped banana into the cereal and mix to combine.
  • Divide into serving bowls and top with sliced banana and toasted almonds if desired.
  • Pour on cream or milk on top of the hot or warm cereal.

Nutrition Facts : Calories 487.5, Fat 7, SaturatedFat 3.9, Cholesterol 22.8, Sodium 479.6, Carbohydrate 95.4, Fiber 3.1, Sugar 36.2, Protein 11.8

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