Creamy Country Dijon Sauce Recipes

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CREAMY DIJON SAUCE | SLIMMING & WEIGHT WATCHERS FRIENDLY



Creamy Dijon Sauce | Slimming & Weight Watchers Friendly image

A creamy mustard and mushroom sauce perfect with pork, lamb, beef or chicken.

Provided by Nicola Dales

Categories     Side Dish     Side Dishes

Time 40m

Number Of Ingredients 9

2 small onions (approx 60g each) (peeled and finely chopped)
1 clove garlic (crushed)
200 g button mushrooms (sliced)
1 chicken or vegetable stockpot (made up with 300ml boiling water)
3 tbsp Dijon mustard
1/2 tsp English mustard powder
3 tbsp low fat cream cheese
1 pinch black pepper
low calorie cooking spray

Steps:

  • Spray a small saucepan with low calorie cooking spray and place over a low heat.
  • Add the onion and fry for 5 - 10 minutes. Stir until golden and slightly softened.
  • Add the garlic, mushrooms, mustards and chicken stock. Simmer over a low heat, uncovered, for 15 - 20 minutes.
  • Remove the pan from the heat and stir in the cream cheese until completely blended.
  • Season to taste with black pepper.

Nutrition Facts : Calories 90 kcal, Carbohydrate 6.5 g, Protein 7.5 g, Fat 3.7 g, SaturatedFat 1.1 g, Sugar 4.2 g, Fiber 1 g, Sodium 130 mg, ServingSize 1 serving

LIGHT & CREAMY DIJON SAUCE



Light & Creamy Dijon Sauce image

Serve this flavorful sauce over cooked chicken breasts or fish.

Provided by Land O'Lakes

Categories     Savory     Butter     Sauce     Savory     Cooking     Keeping It Simple     Sauce and Condiments     Dairy     Sauce and Condiments

Yield 1 cup

Number Of Ingredients 6

3/4 cup Land O Lakes® Fat Free Half & Half
2 tablespoons Dijon mustard
1 tablespoon all-purpose flour
1/4 teaspoon salt
2 tablespoons sliced green onions
3 tablespoons Land O Lakes® Butter

Steps:

  • Combine half & half, Dijon mustard, flour and salt in 1-quart saucepan. Cook over medium heat, stirring constantly, 3-5 minutes or until mixture begins to thickened. (Do not boil.)
  • Stir in green onions; remove from heat. Add butter, stirring constantly with whisk, until smooth.
  • Serve sauce immediately over chicken breasts or fish.

Nutrition Facts : Calories 70 calories, Fat 5 grams, SaturatedFat grams, Transfat grams, Cholesterol 15 milligrams, Sodium 210 milligrams, Carbohydrate 3 grams, Fiber 2 grams, Sugar grams, Protein 1 grams

CREAMY DIJON DRESSING



Creamy Dijon Dressing image

"Even those who don't like low-fat dressings will love this smooth tangy salad topper," assures Genise Krause of Sturgeon Bay, Wisconsin. "Fat-free mayonnaise makes it creamy, and a blend of honey, orange juice and Dijon mustard gives wonderful flavor."

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 1-2/3 cups.

Number Of Ingredients 7

1/2 cup Dijon mustard
1/2 cup fat-free mayonnaise
1/2 cup orange juice
1/4 cup honey
2 tablespoons cider vinegar
1/4 teaspoon celery salt
Salad greens and vegetables of your choice

Steps:

  • In a blender or food processor, combine the first six ingredients; cover and process until smooth. Serve over greens and vegetables. Store in the refrigerator. Shake before serving.

Nutrition Facts :

CREAMY DIJON MUSTARD SAUCE



Creamy Dijon Mustard Sauce image

The elegantly sharp flavors of Dijon mustard come together with chicken stock, heavy cream, and Worcestershire to form a velvety pan sauce perfect with seared meats, seafood, and poultry! This sauce is perfect for a quick weeknight meal, family gathering, or holiday event.

Provided by Isabel Laessig

Categories     Sauce

Time 20m

Number Of Ingredients 6

2 tablespoons unsalted butter (omit if using pan drippings )
1½ cups chicken stock
1 tablespoon Dijon mustard
1 cup heavy cream
¼ teaspoon Worcestershire sauce
sprinkle Fresh thyme (garnish, optional )

Steps:

  • In a medium-sized skillet, melt 2 tablespoons of butter (omit this step if using pan drippings - see notes). Once the butter is melted and foaming, whisk in chicken stock and heavy cream.
  • Add Dijon mustard and Worcestershire sauce and whisk through to combine. Bring the sauce to a boil, then reduce the heat to medium and simmer, uncovered, for 15 minutes or until the sauce has thickened slightly.
  • If serving with a main protein, such as pork chops, you can add them back to the pan to cook in the sauce.
  • Garnish with fresh thyme and serve immediately.

Nutrition Facts : ServingSize 1 g, Calories 243 kcal, Carbohydrate 5.5 g, Protein 2.3 g, Fat 21.5 g, SaturatedFat 13.5 g, Cholesterol 76 mg, Sodium 160.5 mg, Fiber 0.8 g, Sugar 3.4 g, UnsaturatedFat 7.2 g

CREAMY COUNTRY DIJON SAUCE



Creamy Country Dijon Sauce image

This simple sauce can be served on fish or beef of your choice. From Grey Poupon Country Dijon Mustard Recipe Book.

Provided by lazyme

Categories     Sauces

Time 5m

Yield 1 cup

Number Of Ingredients 2

1/2 cup country Dijon mustard
1/2 cup sour cream

Steps:

  • Combine 1/2 cup each Grey Poupon Country Dijon Mustard and sour cream.

CREAMY DIJON CHICKEN



Creamy Dijon Chicken image

This chicken dish is extremely fast and economical. It makes a nice sauce that works well over brown rice or wide noodles. If you want extra sauce for leftovers, double the recipe. -Irene Boffo, Fountain Hills, Arizona

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup half-and-half cream
1/4 cup Dijon mustard
1 tablespoon brown sugar
4 boneless skinless chicken breast halves (6 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons olive oil
2 teaspoons butter
1 small onion, halved and very thinly sliced
Minced fresh parsley

Steps:

  • Whisk together cream, mustard and brown sugar. Pound chicken breasts with a meat mallet to even thickness; sprinkle with salt and pepper., In a large skillet, heat oil and butter over medium-high heat; brown chicken on both sides. Reduce heat to medium. Add onion and cream mixture; bring to a boil. Reduce heat; simmer, covered, until a thermometer inserted in chicken reads 165°, 10-12 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 295 calories, Fat 11g fat (5g saturated fat), Cholesterol 114mg cholesterol, Sodium 621mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 36g protein. Diabetic Exchanges

CHICKEN & MUSHROOMS WITH CREAMY DIJON SAUCE



Chicken & Mushrooms With Creamy Dijon Sauce image

This is a very easy and tasty chicken dish, thanks to the wonderful creamy mustard sauce. To make the dish richer,use margarine or butter instead of the cooking spray. You can also use whipping cream instead of the fat-free half and half. You can use any type of mushroom, depending on your preference. I like baby bellas.

Provided by breezermom

Categories     Chicken Breast

Time 22m

Yield 2 serving(s)

Number Of Ingredients 12

2 boneless skinless chicken breasts
1/2 teaspoon dried thyme
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
1/4 teaspoon dried rosemary (optional)
cooking spray
1/2 cup chicken stock
1/4 cup cooking sherry
8 ounces sliced mushrooms
2 tablespoons half & half light cream
2 tablespoons Dijon mustard
cornstarch (optional)

Steps:

  • Spray skillet with cooking spray. Heat to medium heat.
  • Sprinkle chicken with thyme, rosemary (optional), salt, and pepper.
  • Place chicken in the preheated skillet and cook 4 minutes on each side, or until chicken is lightly browned.
  • Add the chicken stock and sherry. Bring to a boil.
  • Cover and reduce heat; simmer for 10 minutes.
  • Add mushrooms and cook uncovered until the mushrooms are tender.
  • Remove the chicken and mushrooms from the pan; keep warm.
  • Add the half and half and mustard to the skillet. Whisk together to blend. Cook 1 minute or until thoroughly heated. If desired, thicken sauce with cornstarch -- be careful -- it is easy to get it too thick.
  • Return the mushrooms to the skillet, and serve the sauce and mushrooms over the chicken.

Nutrition Facts : Calories 335.7, Fat 6.5, SaturatedFat 2, Cholesterol 82.8, Sodium 703.1, Carbohydrate 11.9, Fiber 1.9, Sugar 4.5, Protein 31.4

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