LETTUCE WITH APRICOT SALAD AND HONEY-RASPBERRY DRESSING
Not only do the apricots add a beautiful color to this salad, but they contain nutrients to help hearts and eyes. To our diets they add vitamin A (a powerful antioxidant) and C, potassium, beta-carotene and that much needed dietary fiber.
Provided by gailanng
Categories Fruit
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Tear lettuce into bite-sized pieces. Place in bowl and sprinkle with apricots.
- Process olive oil, vinegar, honey and onion or shallot.
- Pour dressing over lettuce and toss. Season with salt and pepper.
- Arrange over Boston lettuce on individual plates. Spoon lettuce/apricot mixture over.
Nutrition Facts : Calories 223.5, Fat 13.8, SaturatedFat 1.9, Sodium 13.4, Carbohydrate 26.3, Fiber 3.6, Sugar 21.2, Protein 2.3
FAVORITE RASPBERRY TOSSED SALAD
Our home economists tossed together mixed greens, fresh raspberries, mushrooms, feta cheese and more in this pretty salad. Toasted pecan halves add fun crunch...and a homemade raspberry dressing brings a delicious tan to the mix!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the first seven ingredients. In a small bowl, whisk the fruit spread, vinegar, oil, salt and pepper. Pour over salad and toss gently to coat.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
APRICOT, BERRY, AND JíCAMA SALAD WITH HONEY-LIME DRESSING
Steps:
- Combine first 6 ingredients in large bowl. Whisk lime juice, honey, and oil in small bowl to blend. Season to taste with salt and pepper. Pour dressing over fruit mixture; toss gently to coat. Divide salad among 6 plates. Sprinkle with sunflower seeds and serve.
FRESH RASPBERRY BALSAMIC VINAIGRETTE
Super quick and easy salad dressing to use up those extra berries. I'm sure this would be tasty with other berries too.
Provided by mommy2two
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 20m
Yield 16
Number Of Ingredients 6
Steps:
- Mix raspberries and sugar together in a bowl; set aside until mixture is juicy, about 10 minutes. Mash berries using a fork until liquefied. Pour berry mixture into a jar with a lid; add balsamic vinegar, olive oil, honey, and salt. Cover jar with lid and shake until dressing is mixed well. Store in refrigerator.
Nutrition Facts : Calories 47.1 calories, Carbohydrate 4.3 g, Fat 3.4 g, Fiber 0.5 g, Protein 0.1 g, SaturatedFat 0.5 g, Sodium 75.4 mg, Sugar 3.7 g
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