Creamy Chicken Salad Wraps Recipes

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CREAMY CHICKEN SALAD



Creamy Chicken Salad image

I modified the original recipe for this chicken salad to make it healthier. The ingredients are so flavorful that my changes didn't take away from the taste. This refreshing salad never lasts long at our house. Even if I double the recipe, my husband asks, "Why didn't you make more?" -Kristi Abernathy, Lewistown, Montana

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 11

2 cups cubed cooked chicken breast
1 cup cooked small ring pasta
1 cup halved seedless red grapes
1 can (11 ounces) mandarin oranges, drained
3 celery ribs, chopped
1/2 cup sliced almonds
1 tablespoon grated onion
1 cup reduced-fat mayonnaise
1 cup reduced-fat whipped topping
1/4 teaspoon salt
Lettuce leaves, optional

Steps:

  • In a large bowl, combine the chicken, pasta, grapes, oranges, celery, almonds and onion. , In a small bowl, combine the mayonnaise, whipped topping and salt. Add to the chicken mixture; stir to coat. Serve in a lettuce-lined bowl if desired.

Nutrition Facts : Calories 261 calories, Fat 13g fat (0 saturated fat), Cholesterol 38mg cholesterol, Sodium 307mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 11g protein.

CREAMY CHICKEN SALAD WRAPS



Creamy Chicken Salad Wraps image

Got some chopped chicken? Mix it with a zesty blend of sour cream, vinaigrette and fresh cilantro to make these yummy chicken salad wraps.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 4 servings

Number Of Ingredients 8

2 cups chopped cooked chicken
1 stalk celery, finely chopped
1/2 cup frozen corn, thawed
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
2 Tbsp. KRAFT Zesty Lime Vinaigrette Dressing
2 Tbsp. chopped fresh cilantro
1/2 tsp. ground cumin
2 flour tortillas (10 inch)

Steps:

  • Combine chicken, celery and corn in medium bowl.
  • Whisk together remaining ingredients except tortillas until blended. Add to chicken mixture; mix lightly.
  • Spoon evenly onto half of each tortilla. Fold in opposite sides of each tortilla, then roll up burrito-style. Cut each wrap in half to serve.

Nutrition Facts : Calories 320, Fat 12 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 75 mg, Sodium 400 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 25 g

CHICKEN SALAD WRAPS



Chicken Salad Wraps image

Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!

Provided by DAWN1

Categories     Main Dish Recipes     Sandwich Recipes     Chicken

Time 10m

Yield 6

Number Of Ingredients 7

2 (10 ounce) cans chunk chicken, drained and flaked
¼ cup chopped onion
¼ cup mayonnaise
4 tablespoons fresh salsa
salt and pepper to taste
6 (10 inch) flour tortillas
12 lettuce leaves

Steps:

  • In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
  • Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.

Nutrition Facts : Calories 463.7 calories, Carbohydrate 42.5 g, Cholesterol 61.4 mg, Fat 14.8 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 933.7 mg, Sugar 1.3 g

CRISPY CHICKEN SALAD WRAPS



Crispy Chicken Salad Wraps image

Restaurant quality wraps--from America's Test Kitchen. These are OUTSTANDING. Best served warm, but could be served cold. I was surprised how easy and tasty these are. I thought the mayo and sour cream wouldn't be enough but worked perfectly, without the mayo and sour cream taste! Wraps are heated in skillet to sear seam. I used my mini food processor to 1st chop celery then 2nd chop cilantro.

Provided by anonymous

Categories     Lunch/Snacks

Time 19m

Yield 2-4 serving(s)

Number Of Ingredients 11

1/3 cup mayonnaise
1/3 cup chopped fresh cilantro
3 scallions, sliced thin
3 celery ribs, chopped fine
2 tablespoons sour cream
2 teaspoons hot sauce (Tabasco)
1 large rotisserie-cooked chicken, skin discarded (3 cups-meat chopped or shredded into bite size pieces)
salt and pepper
2 cups shredded sharp cheddar cheese
4 flour tortillas (12 inch-larger size-I use the flavored mission wraps)
cooking spray

Steps:

  • In a bowl, whisk mayo, cilantro, scallions, celery, sour cream and hot sauce.
  • Add chicken and toss to coat.
  • Season with salt and pepper.
  • Sprinkle cheese on tortillas, leaving 1/2 inch border around edges then arrange chicken salad in center and roll.
  • Spray cooking spray all over outside, wrapped tortilla.
  • Heat nonstick skillet, and arrange wraps, seam side down, and saute for 1-mins until slightly brown crisp per side.

Nutrition Facts : Calories 837.6, Fat 57.9, SaturatedFat 28.5, Cholesterol 134.1, Sodium 1544.9, Carbohydrate 45.7, Fiber 3.5, Sugar 6, Protein 34.8

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