Creamy Black Eyed Pea Salad Recipes

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BLACK-EYED PEA SALAD



Black-Eyed Pea Salad image

This salad goes great with barbeque and, of course, New Year's Day.

Provided by LADYEM

Categories     Salad     Vegetable Salad Recipes

Time 8h30m

Yield 8

Number Of Ingredients 10

2 (15.5 ounce) cans black-eyed peas
1 large tomato, chopped
1 medium red bell pepper, chopped
1 medium green bell pepper, chopped
½ red onion, diced
1 stalk celery, chopped
1 tablespoon chopped fresh parsley
3 tablespoons balsamic vinegar
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
  • In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.

Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g

CREAMY BLACK-EYED PEA SALAD



Creamy Black-Eyed Pea Salad image

A homemade dressing helps marry the flavors of this creamy salad. It is a unique contribution to a spring luncheon or barbecue buffet in the summertime. -Olive Foemmel of Chili, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
1 celery rib, chopped
1 tablespoon finely chopped onion
1 tablespoon canola oil
1 tablespoon cider vinegar
1 tablespoon reduced-fat mayonnaise
1/4 teaspoon salt
Dash cayenne pepper
1 medium tomato, chopped

Steps:

  • In a large bowl, combine the peas, celery and onion. In a small bowl, whisk the oil, vinegar, mayonnaise, salt and cayenne. Stir into vegetable mixture. Cover and chill until serving. Stir in tomato just before serving.

Nutrition Facts : Calories 133 calories, Fat 5g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 321mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

GLENDALEE'S BLACK-EYE PEA SALAD



GlendaLee's Black-Eye Pea Salad image

This is a dish that I am asked to make for potlucks, reunions, family get-togethers. There are never any leftovers except when I make it for myself. It is even better the next day. If I make it for myself, my next door neighbor always comes over and takes half of it home with her.

Provided by glendalee

Categories     Salad     Vegetable Salad Recipes

Time 1h20m

Yield 10

Number Of Ingredients 10

4 (15 ounce) cans black-eyed peas, rinsed and drained
1 large red onion, finely diced
1 large green bell pepper, seeded and finely diced
1 large tomato, seeded and finely diced
1 cup mayonnaise
2 tablespoons canola oil
2 tablespoons white vinegar
1 pinch white sugar, or to taste
salt and ground black pepper to taste
½ head cabbage, coarsely chopped

Steps:

  • Place black-eyed peas, onion, green bell pepper, tomato, mayonnaise, canola oil, white vinegar, sugar, salt, and black pepper in a large bowl; stir to evenly distribute mayonnaise.
  • Cover and refrigerate for at least 1 hour, preferably overnight.
  • Toss cabbage into black-eyed pea mixture just before serving.

Nutrition Facts : Calories 339.8 calories, Carbohydrate 30 g, Cholesterol 8.4 mg, Fat 21.3 g, Fiber 7.8 g, Protein 9.4 g, SaturatedFat 3.1 g, Sodium 639.9 mg, Sugar 3.7 g

CREAMY PEA SALAD



Creamy Pea Salad image

Make and share this Creamy Pea Salad recipe from Food.com.

Provided by Teresa Johnson

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen sweet peas, thawed
1/4 cup chopped onion
1/4 cup chopped celery
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup sour cream
9 slices bacon, cooked and crumbled
1/2 cup cashews, coarsely chopped
lettuce leaf

Steps:

  • Combine first 7 ingredients, stirring gently.
  • Stir in bacon and cashews.
  • Serve on lettuce leaves.

Nutrition Facts : Calories 296, Fat 22, SaturatedFat 7.6, Cholesterol 27.2, Sodium 509.9, Carbohydrate 17.4, Fiber 4, Sugar 6, Protein 9.2

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