Spicy Black Bean Burger Tex Mex Salad Recipes

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SPICY TEX-MEX SALAD



Spicy Tex-Mex Salad image

This is an unusual salad that everyone in my office loves. I get requests for it time and time again.

Provided by Taseia Armstrong

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 5m

Yield 10

Number Of Ingredients 7

1 (15 ounce) can pinto beans, drained and rinsed
1 (15 ounce) can black beans, rinsed and drained
1 ½ cups shredded Cheddar and Monterey cheese blend
1 (10 ounce) package chopped romaine lettuce
3 tomatoes, chopped
1 (16 ounce) bottle Catalina salad dressing
1 (16 ounce) package corn chips

Steps:

  • In a large bowl, combine the pinto beans, black beans, cheese, lettuce and tomatoes. Add 3/4 bottle dressing and mix well. Add corn chips before serving.

Nutrition Facts : Calories 542 calories, Carbohydrate 52.7 g, Cholesterol 12 mg, Fat 33.1 g, Fiber 7.1 g, Protein 10.7 g, SaturatedFat 6.5 g, Sodium 1077.3 mg, Sugar 11.9 g

TEX-MEX BLACK BEAN BURGERS



Tex-Mex Black Bean Burgers image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

2 cups precut vegetable stir-fry mix (broccoli, bell peppers, onions and/or mushrooms)
1/4 cup extra-virgin olive oil
1 cup frozen cooked brown rice
Kosher salt
1 teaspoon ancho chile powder
1/2 teaspoon ground cumin
1 15-ounce can black beans, drained and rinsed
Freshly ground pepper
1/3 cup breadcrumbs
1 tablespoon chipotle mayonnaise, plus more for topping
4 kaiser rolls
Shredded lettuce, sliced avocado, sliced tomato and pickled jalapeños, for topping
Sweet potato chips, for serving

Steps:

  • Chop the stir-fry mix into 1/2-inch pieces. Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the vegetables, brown rice and a big pinch of salt. Cook, stirring, until the vegetables are softened, about 5 minutes. Stir in the chile powder, cumin, black beans, 3/4 teaspoon salt and a few grinds of pepper. Cook until the beans are hot and the skillet is dry, about 2 minutes.
  • Transfer the mixture to a food processor; reserve the skillet. Pulse 5 to 6 times, until the mixture holds together but is still chunky. Scrape into a large bowl and stir in the breadcrumbs and chipotle mayonnaise. Shape into 4 patties, about 4 inches wide. Place the patties on a plate, cover with plastic wrap and freeze to firm up, about 15 minutes. Meanwhile, split and toast the rolls.
  • Wipe out the reserved skillet, add the remaining 2 tablespoons olive oil and heat over medium-high heat. Add the patties and cook until heated through and a crust forms, about 2 minutes per side. Season with salt.
  • Serve the patties on the rolls with lettuce, avocado, tomato, pickled jalapenos and chipotle mayonnaise. Serve with chips.

Nutrition Facts : Calories 670, Fat 36 grams, SaturatedFat 5 grams, Cholesterol 7 milligrams, Sodium 1277 milligrams, Carbohydrate 75 grams, Fiber 13 grams, Protein 16 grams, Sugar 6 grams

TEX MEX BLACK BEAN & CORN SALAD



Tex Mex Black Bean & Corn Salad image

Make and share this Tex Mex Black Bean & Corn Salad recipe from Food.com.

Provided by Abby Girl

Categories     Salad Dressings

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 14

4 ounces black beans
1 cup corn, fresh preferable
1/2 red pepper, diced
1/2 yellow pepper, diced
1 jalapeno pepper, chopped (add more if desired)
1/4 cup cilantro, chopped
1/4 cup olive oil
1 1/2 tablespoons red wine vinegar
1 lime, juice of
1 teaspoon cumin
1/2 teaspoon chili powder
1/2 teaspoon sugar
1/2 large garlic, chopped
salt and pepper

Steps:

  • Simmer the black beans for 1 hour or soak overnight in water. Beans will double their size. Or use 1 - 2 canned black beans, rinsed well.
  • In a large bowl, add the beans, corn, peppers, cilantro, olive oil, red wine vinegar, lime and seasonings. Chill for 2 - 4 hours. Before serving taste and adjust seasonings if desired.

Nutrition Facts : Calories 106.3, Fat 7.2, SaturatedFat 1, Sodium 6.6, Carbohydrate 10.3, Fiber 2.1, Sugar 1.4, Protein 1.9

TEX-MEX BLACK BEAN BURGER



Tex-Mex Black Bean Burger image

Just in time for grilling season comes this spicy recipe for Tex-Mex burgers. Once they are coooked, serve them with shredded lettuce and tomato-lime topping. mmmmmmm - good!!

Provided by Chef mariajane

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 19

1/2 cup diced tomato
1/2 cup diced cucumber
2 green onions, sliced
1/2 teaspoon oregano
1 tablespoon lime juice
2 teaspoons olive oil
salt and pepper
1/2 cup onion, finely diced
1 garlic clove, minced
1/2 cup cooked corn
1/2 cup black beans, drained and rinsed
1 1/2 lbs ground turkey
1 egg
1/4 cup breadcrumbs
1 teaspoon paprika
2 teaspoons chili powder
salt and pepper
1/2 cup guacamole (optional)
1 cup shredded lettuce

Steps:

  • In a bowl, combine all topping ingredients; set aside.
  • Heat grill on medium. In a large bowl, combine all burger ingredients , mix until just combined. Do not over mix.
  • Divide mixture evenly into four and make patties 1- 1 1/2 inches thick. Grill burgers 5-7 minutes each side or until internal temperature reaches 170°F.
  • Spread some guacamole, if using, half of each bun , top with shredded lettuce, burger and a few spoonfuls of tomato topping mixture.

Nutrition Facts : Calories 399.5, Fat 18.7, SaturatedFat 4.8, Cholesterol 187.4, Sodium 319.6, Carbohydrate 22.2, Fiber 4.5, Sugar 3.9, Protein 35.9

TEX-MEX BLACK BEAN BURGERS



Tex-mex Black Bean Burgers image

Make and share this Tex-mex Black Bean Burgers recipe from Food.com.

Provided by Mary Jenny

Categories     Black Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 19

1/2 cup tomatoes, diced
1/2 cup cucumber, diced
2 green onions, sliced
1/2 teaspoon oregano
1 tablespoon lime juice
2 teaspoons olive oil
salt and pepper
1/2 cup guacamole (optional)
1 cup shredded lettuce
1/2 cup onion, finely diced
1 garlic clove, minced
1/2 cup cooked corn (fire roasted if you can)
1/2 cup black beans, drained and rinsed
1 1/2 lbs ground turkey
1 egg
1/4 cup breadcrumbs
1 teaspoon paprika
2 teaspoons chili powder
salt and pepper

Steps:

  • Combine all topping ingredients in a bowl and set aside.
  • Heat grill on medium.
  • In a large bowl, combine all burger ingredients and mix until just combined. Do not over mix.
  • Divide mixture evenly into four and make patties approx 1 to 1 ½ inch in thickness. Grill burgers 5 to 7 minutes each side or until the internal temperature reaches 170ºF (77ºC).
  • Spread some guacamole on the bottom half of each bun, top with shredded lettuce, the Tex-Mex burger and a few spoonfuls of the tomato topping mixture. Enjoy.

Nutrition Facts : Calories 388, Fat 17.6, SaturatedFat 4.4, Cholesterol 164, Sodium 195, Carbohydrate 19.6, Fiber 4.3, Sugar 3.4, Protein 39.6

SPICY BLACK BEAN BURGER TEX-MEX SALAD



Spicy Black Bean Burger Tex-Mex Salad image

Number Of Ingredients 8

1 piece Morningstar Farms® Spicy Black Bean veggie burger
1 cup torn mixed spring greens or torn mixed lettuce greens
1 tablespoon sun-dried tomato vinaigrette salad dressing or spicy ranch salad dressing
3 grape tomatoes, halved
2 tablespoons shredded Cheddar cheese with jalapeño peppers or Monterey Jack cheese with jalapeño peppers
1 tablespoon salsa
1 tablespoon guacamole
1 tablespoon fat-free sour cream

Steps:

  • 1. Cook burger according to package directions. Cut into bite-size pieces.2. Meanwhile, in small bowl toss together greens and salad dressing. Arrange on serving plate. Top with tomatoes and cheese. Arrange burger on top. Spoon salsa, guacomole and sour cream on burger.

Nutrition Facts : Nutritional Facts Serves

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