WW COUNTRY GARDEN ALFREDO
Make and share this Ww Country Garden Alfredo recipe from Food.com.
Provided by mariposa13
Categories < 30 Mins
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook noodles according to package directions. In last 4 minutes of boiling, add frozen vegetables to noodles. Drain.
- In separate saucepan, add milk, cream cheese, butter substitute, and Mrs. Dash. Heat until cream cheese is thoroughly melted. Toss hot noodles, green onions, and sauce. Enjoy!
- Totals 348 calories, 10g fat, and 5g fiber per serving.
Nutrition Facts : Calories 382.5, Fat 10.4, SaturatedFat 5.5, Cholesterol 72.3, Sodium 181, Carbohydrate 57, Fiber 5.4, Sugar 3.4, Protein 16.4
OLIVE GARDEN ALFREDO SAUCE
This is one of the best recipes to make your own version of Olive Garden's famous Alfredo sauce. This recipe is for a large dinner party. Please feel free to scale the recipe down for a small family. Note: Make sure you whisk in the flour early while you are melting the butter with the garlic to avoid a "floury" flavor. The flour is important to avoid a thin sauce. This sauce is very versatile. Add grilled marinated chicken for a great Chicken Alfredo. Add sautéed shrimp and scallops with Old Bay Seasoning, white wine, shrimp stock, and chopped green onions for Seafood Alfredo. Extra sauce can be frozen for later use.
Provided by Jeremiah Comer
Categories Sauces
Time 45m
Yield 1 gallon, 14 serving(s)
Number Of Ingredients 8
Steps:
- On medium heat, add butter, garlic, and flour until butter is melted. Do not brown garlic.
- Whisk in the heavy cream until hot.
- Slowly add the freshly grated cheeses into the hot cream mixture. Finally add the salt and pepper. Stir often to make sure no cheese settles at the bottom.
- Simmer until all the cheeses are melted and the sauce reaches the desired thickness. Do not let this sauce boil, or it will begin to separate and the cheeses will become grainy.
- Serve with pasta and garnish with freshly grated pecorino romano cheese (used by restaurant), if desired.
COUNTRY GARDEN ALFREDO
I got this recipe in a coupon circular. I love Alfredo but has always been too loaded with fat to fit it into my diet. This is a lighter version that will be enjoyed by all Alfredo fanatics trying to cut down the fat in their diet.
Provided by Denise in NH
Categories One Dish Meal
Time 25m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Cook noodles according to package directions.
- In last 4 minutes of boiling, add vegetables to boiling noodles.
- Drain noodle/vegetable mix; set aside and keep warm.
- In separate saucepan, add milk, cream cheese, Molly McButter and Mrs.
- Dash; heat until cream cheese is thoroughly melted.
- Toss hot noodles, green onions and sauce.
Nutrition Facts : Calories 382.5, Fat 10.4, SaturatedFat 5.5, Cholesterol 72.3, Sodium 181, Carbohydrate 57, Fiber 5.4, Sugar 3.4, Protein 16.4
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