Corn Fritters 21 Day Wonder Diet Day 6 Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORN FRITTERS (21 DAY WONDER DIET: DAY 6)



Corn Fritters (21 Day Wonder Diet: Day 6) image

This is Day 6: Breakfast, on the 21 Day Wonder Diet. You can use fresh corn if you prefer, but you need to cook it first, then cut the corn from the cob. This breakfast is to be followed by a mid-morning snack of 2 passionfruit.

Provided by Sara 76

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 7

1 egg
310 g corn kernels, rinsed and drained
1/2 small red onion, sliced thinly
1/2 cup wholemeal self-rising flour
1/3 cup skim milk
cooking spray
1/3 cup low fat cottage cheese

Steps:

  • Whisk egg in a medium bowl; stir in corn, onion, flour and milk.
  • Spray large frying pan with cooking oil. Pour 1/3 cup of batterinto heated pan; cook about 2 minutes or until bubbles appear. Turn fritters; cook until lightly browned on the other side.
  • Serve warm fritters dolloped with cheese, sprinkle with fresh dill or parsley, if you like.

Nutrition Facts : Calories 231.2, Fat 4.5, SaturatedFat 1.5, Cholesterol 109.6, Sodium 217.1, Carbohydrate 37.9, Fiber 4, Sugar 1.1, Protein 14.8

CORN FRITTERS



Corn Fritters image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 3/4 cup flour, 1 teaspoon kosher salt and 1/4 teaspoon each baking powder and pepper in a bowl. Whisk 1/2 cup milk and 2 eggs in another bowl; stir in the flour mixture. Add 2 cups corn, 1/4 cup each chopped cilantro and scallions, 1 chopped jalapeno and the zest and juice of 1/2 lime. Cook 1/4 cupfuls in a skillet with olive oil, 2 minutes per side. Serve with Greek yogurt.

CORN FRITTERS WITH MAPLE SYRUP



Corn Fritters with Maple Syrup image

Served warm with maple syrup or honey, these corn fritters are great for breakfast or as a snack, and easier to make than you'd think!

Provided by Niki

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 30m

Yield 11

Number Of Ingredients 8

4 cups vegetable oil for deep-frying
1 cup cream-style corn
1 egg
1 cup all-purpose flour
¾ teaspoon baking powder
½ teaspoon salt
1 teaspoon sugar
1 cup maple flavored pancake syrup

Steps:

  • Heat oil in a deep fryer to 350 degrees F (175 degrees C).
  • In a small bowl, mix together the cream-style corn and egg. In a medium bowl, stir together the flour, baking powder, salt and sugar. Add the corn mixture to the dry ingredients, and mix until just blended.
  • Drop batter 1/8 cup at a time into the hot oil. Fry until golden brown, turning once if the fritters don't turn over by themselves. Drain fritters on paper towels, and serve with maple syrup.

Nutrition Facts : Calories 849.3 calories, Carbohydrate 33.3 g, Cholesterol 16.9 mg, Fat 80.7 g, Fiber 0.6 g, Protein 2.2 g, SaturatedFat 10.5 g, Sodium 220.6 mg, Sugar 13.2 g

ZUCCHINI & CORN FRITTERS



Zucchini & Corn Fritters image

This started out as a corn fritter recipe I found on Zaar, but then added a few things as i went. It was so good, I thought i'd share this version!

Provided by Sara 76

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

200 g frozen corn kernels, defrosted
1 cup zucchini, grated
1 small onion, finely chopped
1 tablespoon light olive oil
2 eggs
salt
pepper
1/2 cup flour
1 teaspoon baking powder
1/4 cup light cheese, grated
25 g butter
2 tablespoons oil, extra

Steps:

  • Heat 1 tb oil in pan. Add onions, stir for 1 minute.
  • Add zucchini, stir for 1 minute.
  • Add corn, stir for 1 minute.
  • Remove vegetables from pan, and set aside.
  • Put eggs, salt and pepper in a bowl and whisk.
  • Add flour and baking powder, whisk until smooth.
  • Add vegetables and cheese.
  • Stir.
  • Heat butter and extra oil in pan.
  • Drop spoonfuls of mixture in pan, and cook until golden on each side, turning once.

More about "corn fritters 21 day wonder diet day 6 recipes"

CORN FRITTERS | HEALTHY RECIPES | WW CANADA
corn-fritters-healthy-recipes-ww-canada image
Web In a medium bowl, lightly beat egg yolks. Add corn, red pepper, scallions, salt, black pepper and flour; thoroughly combine and then fold in egg …
From weightwatchers.com
Cuisine American,Southern
Category Dinner,Lunch,Appetizers
Servings 6
Total Time 36 mins
  • In a medium bowl, lightly beat egg yolks. Add corn, red pepper, scallions, salt, black pepper and flour; thoroughly combine and then fold in egg whites.
  • Coat skillet with cooking spray and warm over high heat; when skillet is hot, reduce heat to medium. Spoon a heaping tablespoon of batter onto skillet to make each fritter. (Do not press fritters down with your spatula since they are meant to be fluffy.) Cook for about 2 to 3 minutes; carefully flip and cook until lightly browned and cooked through, about 2 to 3 minutes more. Remove cooked fritters to a serving plate and cover to keep warm. Repeat until all batter is used and then serve immediately.
See details


CHEESY CORN FRITTERS RECIPE — EATWELL101
cheesy-corn-fritters-recipe-eatwell101 image
Web May 14, 2023 Directions. 1. Mix the corn, cornmeal, flour, paprika, egg, parmesan, green onion, cilantro, lime juice in a large bowl. Add some water if the mixture is too dry. 2. Heat 1 tablespoon oil in a pan. Spoon the …
From eatwell101.com
See details


CORN FRITTERS WITH YOGURT-DILL SAUCE - EATINGWELL
corn-fritters-with-yogurt-dill-sauce-eatingwell image
Web Aug 28, 2020 Stir corn, scallions, eggs, flour, cornmeal, 1/2 teaspoon salt and 1/2 teaspoon pepper together in a medium bowl. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Using 2 tablespoons of the …
From eatingwell.com
See details


THE 21-DAY WONDER DIET BY HIEU NGUYEN - ISSUU
the-21-day-wonder-diet-by-hieu-nguyen-issuu image
Web May 21, 2009 corn fritters preparation time 10 minutes cooking time 10 minutes serves 2 nutritional count per serving 6.1g total fat (1.4g saturated fat); 1476kJ (353 cal); 50.4g carbohydrate; 19.3g protein; 8...
From issuu.com
See details


VERY CRISPY CORN FRITTERS | RECIPETIN EATS
very-crispy-corn-fritters-recipetin-eats image
Web May 25, 2020 Instructions Preheat oven to 120°C / 250°F and set a wire rack on a baking tray. Place flour, cornflour and baking soda in a bowl, mix to combine. Add egg and milk, mix until incorporated (batter will be …
From recipetineats.com
See details


CRISPY CORN FRITTERS RECIPE (4 EASY STEPS) | KITCHN
crispy-corn-fritters-recipe-4-easy-steps-kitchn image
Web Sep 8, 2022 Mix the dry ingredients. Whisk the flour, cornmeal, sugar, baking powder, salt, and cayenne pepper together in a large bowl. Toss corn, jalapeño, and chives with the dry ingredients. Add the corn, …
From thekitchn.com
See details


QUICK AND EASY CORN FRITTERS - JUST A TASTE
quick-and-easy-corn-fritters-just-a-taste image
Web Jul 19, 2016 In a large bowl, stir together the corn kernels, flour, sugar, baking powder, ½ teaspoon salt and ¼ teaspoon pepper. Stir in the eggs and heavy cream until the batter is well-combined. Line a plate with …
From justataste.com
See details


GORDON RAMSAY'S SWEET CORN FRITTERS WITH CHILIES AND …
gordon-ramsays-sweet-corn-fritters-with-chilies-and image
Web Instructions. Sift the flour and baking powder into a mixing bowl and season with salt and pepper to taste. Create a well in the center of the flour, and add in the beaten egg and milk. Whisk, gradually bringing the flour into …
From bigoven.com
See details


THE BEST CORN FRITTERS (CRISPY!) - FIT FOODIE FINDS
the-best-corn-fritters-crispy-fit-foodie-finds image
Web Jun 4, 2022 This quick recipe for homemade corn fritters are made with whole corn kernels, white whole wheat flour, pickled jalapeños, and green onions. This recipe is perfect for a side dish for any BBQ or an easy …
From fitfoodiefinds.com
See details


BILL GRANGER'S CORN FRITTERS WITH AVOCADO SALSA | RECIPETIN EATS
Web Apr 1, 2016 Corn Fritters with Avocado Salsa - simple the best corn fritters ever! The secret is blending some of the corn into the batter which truly makes these fritters taste …
From recipetineats.com
See details


CORN FRITTERS RECIPE | EAT YOUR BOOKS
Web Save this Corn fritters recipe and more from The 21-day Wonder Diet: Lose Up to 10kg in Three Weeks to your own online collection at EatYourBooks.com
From eatyourbooks.com
See details


EASY SWEETCORN FRITTERS - HUNGRY HEALTHY HAPPY
Web Jan 9, 2021 These Easy Sweetcorn Fritters are an easy way to get some extra vegetables in your diet and are ready in under 15 minutes. Crispy fritters that are perfectly sized for …
From hungryhealthyhappy.com
See details


CORN FRITTERS 21 DAY WONDER DIET DAY 6 FOOD
Web Add 2 cups corn, 1/4 cup each chopped cilantro and scallions, 1 chopped jalapeno and the zest and juice of 1/2 lime. Cook 1/4 cupfuls in a skillet with olive oil, 2 minutes per side. …
From topnaturalrecipes.com
See details


SWEETCORN FRITTER RECIPES | BBC GOOD FOOD
Web Sweetcorn fritters with eggs & black bean salsa. Get 4 of your 5-a-day in this healthy brunch dish. This recipe makes four servings – save half for another day if you're …
From bbcgoodfood.com
See details


BEST COOKING RECIPES IN 30 MINS: CORN FRITTERS (21 DAY WONDER …
Web Recipe. 1 whisk egg in a medium bowl; stir in corn, onion, flour and milk. 2 spray large frying pan with cooking oil. pour 1/3 cup of batterinto heated pan; cook about 2 minutes …
From world30minrecipes.blogspot.com
See details


SIMPLE AND EASY CORN FRITTERS RECIPE - SERIOUS EATS
Web Sep 11, 2020 Add melted butter and corn and mix well. Add 2 inches of vegetable oil to a Dutch oven or wok and heat to 350°F. Drop corn fritter batter into hot oil one tablespoon …
From seriouseats.com
See details


SPICY CORN FRITTERS RECIPE - SIMPLY RECIPES
Web May 1, 2023 Whisk together the flour, baking powder, salt, ground coriander, and ground cumin in a medium bowl. Add egg, lemon juice and water. Stir vigorously with a wooden …
From simplyrecipes.com
See details


BEST CORN FRITTER RECIPE | LIFE MADE SIMPLE
Web Mar 3, 2021 Corn and Crab Fritters: Add some cooked, flaked crab meat into the batter for a seafood take on the fritters. Corn and Pumpkin Fritters: Replace half of the corn …
From lifemadesimplebakes.com
See details


Related Search