CHICKEN STEW WITH OKRA, CORN, AND TOMATOES
This quick skillet stew may remind you of gumbo, if you serve it with a mound of white rice. Start the chicken first, so the fresh flavors of okra, corn, and tomatoes stay light and bright with only a brief simmering time at the end. Instead of rice, you can create a complete dinner plate with a side of roasted potatoes and a crisp, green salad. Add a piece of crusty bread, in either case, for a satisfying summer meal.
Provided by Bibi
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 1h5m
Yield 8
Number Of Ingredients 13
Steps:
- Heat olive oil in a deep, 12-inch non-stick skillet over medium heat. Season each chicken thigh with Cajun seasoning and black pepper. Add chicken to shimmering oil and cook until browned, about 5 minutes per side.
- Add chicken broth, chopped onion, and minced garlic. Bring to a boil, cover, reduce heat to low, and simmer until the chicken is almost done, about 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
- Increase heat to medium, add okra, corn, and tomatoes, and bring to a boil. Replace lid, reduce heat to low, and simmer until vegetables are soft and internal temperature of the chicken is 165 degrees F (74 degrees C), about 10 more minutes.
- Mix water and cornstarch together in a small bowl and stir into the sauce rapidly until thickened, about 3 minutes.
Nutrition Facts : Calories 256.9 calories, Carbohydrate 11.7 g, Cholesterol 71.4 mg, Fat 14 g, Fiber 2.2 g, Protein 21.1 g, SaturatedFat 3.6 g, Sodium 342.8 mg, Sugar 2.4 g
CREAMED CORN, SPINACH, AND TOMATO STEW
This is winter comfort food! A great stew for a cold evening. The chipotle gives it a nice kick, but adjust the head to the likeness of your family. Tasty and easy!
Provided by Amy Leighton
Categories Other Main Dishes
Time 45m
Number Of Ingredients 9
Steps:
- 1. Mix all ingredients into a large, deep pot. Stir well. Heat on medium heat, stirring often, for about 15 min. Reduce heat to low and simmer another 15 min. Stir well and serve!
CORN AND STEWED TOMATOES
Make and share this Corn and Stewed Tomatoes recipe from Food.com.
Provided by Parsley
Categories Corn
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a saucepan over med-high heat, melt butter and saute the sliced onion for about 3 minutes; add bell pepper and tomatoes. Bring to a boil; reduce heat, cover and simmer for about 10 minutes.
- Add corn and seasonings and simmer for 5 minutes, or until corn is tender.
GRANDMA'S CORN STEW
This treasured dish was one of my grandma's favorites, and I have fond memories of making this stew with my mother. Now I serve it to my own family.-Trisha Kaylor, Lebanon, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, cook beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour.
Nutrition Facts :
KENTUCKY-STYLE OKRA, CORN AND TOMATO STEW
Make and share this Kentucky-Style Okra, Corn and Tomato Stew recipe from Food.com.
Provided by mightyro_cooking4u
Categories Corn
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cut the kernals from the cob and transfer to a medium bowl. Scrape the cobs with the back of a knife to collect the milk in the same bowl and set aside.
- Toss the okra with the cornmeal in a large bowl until evenly coated. Melt the butter in a large skillet over medium high heat. Add the okra to the skillet(leaving the excess cornmeal behind) and fry until golden brown, about 2 minutes per side. Stir in the corn, tomatoes, water, and 1/2 t salt, bring to a simmer, then cook over medium-low heat until the tomatoes break down, most of the liquid has evaporated, and and the sauce becomes very thick, 45 to 55 minutes. Season to taste with salt and pepper to taste.
Nutrition Facts : Calories 81.3, Fat 3.4, SaturatedFat 1.9, Cholesterol 7.6, Sodium 325.8, Carbohydrate 12.2, Fiber 3.7, Sugar 6.3, Protein 2.7
SUMMER PORK STEW WITH TOMATOES AND CORN
Provided by Florence Fabricant
Categories dinner, soups and stews, main course
Time 1h45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat lard or oil over high heat in large, heavy saucepan or Dutch oven. Add pork, and cook, stirring occasionally, until browned on all sides, about 10 minutes. Season with salt and pepper.
- Reduce heat to low, add onions, and cook, stirring occasionally, until softened but not browned, for 8 minutes. Add garlic, cumin, oregano and tomatoes with their juice. Simmer partly covered until pork is tender, about 45 minutes.
- Add corn, and simmer for 15 minutes. Taste for seasonings. Serve sprinkled with parsley, cilantro and chili.
Nutrition Facts : @context http, Calories 512, UnsaturatedFat 14 grams, Carbohydrate 29 grams, Fat 26 grams, Fiber 6 grams, Protein 41 grams, SaturatedFat 4 grams, Sodium 1189 milligrams, Sugar 10 grams, TransFat 0 grams
STEWED CORN AND TOMATOES WITH OKRA
Categories Onion Tomato Side Sauté Vegetarian Corn Bell Pepper Summer Okra Jalapeño Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Cook scallions, jalapeño, bell pepper, and 1/2 teaspoon salt in butter in a 12-inch heavy skillet over medium heat, stirring occasionally, until scallions begin to brown, 7 to 9 minutes. Stir in tomatoes and cook, stirring occasionally, until broken down into a sauce, about 15 minutes.
- Add corn and okra and cook, stirring occasionally, until just tender, about 15 minutes.
STEWED OKRA, CORN, AND TOMATOES
Quick and easy, plus it is excellent with fresh cornbread.
Provided by TerryWilson
Categories Side Dish Vegetables Tomatoes
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving grease in skillet. Crumble bacon into a bowl.
- Heat bacon grease in the same skillet over medium heat and add bell pepper, onion, and garlic. Cook and stir for 3 minutes. Add okra, corn, and bay leaf. Cover skillet and reduce heat to low. Cook, stirring occasionally, 3 to 4 minutes more. Add tomatoes and broth. Cook until okra is tender as desired, about 10 minutes.
- Remove and discard bay leaf. Season with salt and pepper. Serve garnished with crumbled bacon.
Nutrition Facts : Calories 136.4 calories, Carbohydrate 23.9 g, Cholesterol 6.6 mg, Fat 3.3 g, Fiber 5.7 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 204 mg, Sugar 6.7 g
More about "corn and tomato stew recipes"
SPICY BEEF, TOMATO AND CORN STEW RECIPE - AN OREGON …
From anoregoncottage.com
5/5 (2)Total Time 40 minsCategory Soups And StewsCalories 208 per serving
- Add 1/4 cup water and ground beef to a large 4 to 6-quart soup pot and cook until browned. Add seasoning, onion, garlic, and both kinds of peppers. Cook over medium heat for about 5 minutes.
- Served topped with optional garnishes. Store leftovers in the refrigerator for up to a week (this tastes wonderful the next day!).
STEWED TOMATOES AND CORN RECIPE – SERENDIPITY AND …
From serendipityandspice.com
Estimated Reading Time 2 mins
CLASSIC BEEF AND TOMATO STEW - EAT YOURSELF SKINNY
From eatyourselfskinny.com
CORN, TOMATO, AND BEEF STEW “TOMATICáN” - PILAR'S …
From chileanfoodandgarden.com
BEEF STEW WITH CORN AND TOMATOES RECIPE | EAT SMARTER …
From eatsmarter.com
FIVE THINGS TO DO WITH CORN, TOMATOES, OR BOTH | CUP …
From cupofjo.com
10+ RECIPES WITH CORN & TOMATOES - EATINGWELL
From eatingwell.com
Author Alex Loh
DINNER - BEEF STEW WITH CORN AND TOMATOES RECIPES
From findsimplyrecipes.com
FAUX MAQUE CHOUX (CAJUN CORN AND TOMATO STEW) | OREGONIAN …
From recipes.oregonlive.com
LOUBIA (WHITE BEAN AND TOMATO STEW) RECIPE - NYT COOKING
From cooking.nytimes.com
TOMATO STEW WITH CORN - BOSSKITCHEN
From bosskitchen.com
HOW TO MAKE 'GOOD LIFE CHICKEN' AND OKRA, CORN, TOMATO STEW …
From goodmorningamerica.com
BLACK-EYED PEA STEW WITH FRESH CORN AND TOMATOES
From healthyschoolrecipes.com
ROASTED TOMATO-AND-CORN SOUP RECIPE | MYRECIPES
From myrecipes.com
OKRA, CORN, AND TOMATOES: MICHAEL W. TWITTY’S OKRA STEW RECIPE
From masterclass.com
BOUGNA: FISH STEW WITH SWEET POTATOES - BBC TRAVEL
From bbc.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love