CORN AND FENNEL RAGU
Provided by Paul Greenberg
Categories dinner, easy, quick, side dish
Time 30m
Yield Serves 4
Number Of Ingredients 7
Steps:
- Pour the olive oil into a large skillet and place over medium-high heat. When hot, add the shallots and fennel. Season with cumin, mustard seeds and a pinch of salt and pepper and cook until softened, about 4 minutes. Add the corn and saute until tender, about 4 minutes more. Add 1 1/4 cups water and bring to a boil. Simmer for 8 minutes. Remove from the heat.
- Transfer 1 1/2 cups of the corn mixture and liquid to a blender and puree. Strain the puree pressing the solids; discard the solids. Pour the corn puree back into the skillet and simmer to a ragu consistency, about 8 minutes. Season with salt and pepper. Garnish with fennel fronds and serve with the gently smoked salmon.
Nutrition Facts : @context http, Calories 223, UnsaturatedFat 7 grams, Carbohydrate 33 grams, Fat 9 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 389 milligrams, Sugar 6 grams
CORN & FENNEL CHOWDER
Make and share this Corn & Fennel Chowder recipe from Food.com.
Provided by trixiefaux
Categories Chowders
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook bacon until crisp and chop. Drain/remove bacon fat. Put vegetable oil in large pot and add bacon, onion, fennel, and garlic. Saute for about 2 minutes over medium-high heat. Add flour and stir while cooking for 1 minute. Slowly add stock, stirring constantly to avoid lumps. Add potatoes and cook until just tender. Add corn and cream and bring to a boil. Season with cayenne sauce, salt, and pepper. Put about half the chowder in the blender and puree. Serve hot.
Nutrition Facts : Calories 302.3, Fat 20.9, SaturatedFat 10.6, Cholesterol 63.1, Sodium 225.5, Carbohydrate 24.7, Fiber 3.8, Sugar 1.3, Protein 7
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