CORIANDER LIME GRILLED CHICKEN LEGS
Provided by The Hearty Boys
Categories main-dish
Time 1h40m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Put the lime juice, zest, coriander, cilantro, scallion and honey in the bowl of a food processor and pulse to combine. With the processor running, add the olive oil in a steady stream. Turn the motor off and add the salt and pepper. Pulse to combine. Pour the mixture into a nonreactive bowl and add the chicken legs to it. Toss to coat well and refrigerate for 1 hour.
- Place a 10-inch cast iron grill pan over high heat for 3 minutes. Put 4 of the chicken legs into the pan and grill 3 to 5 minutes per side, or until the juice runs clear if speared with a knife. Repeat the process with the rest of the chicken. Allow to cool to room temperature and refrigerate until ready to use.
CORIANDER CHICKEN LEGS
Make and share this Coriander Chicken Legs recipe from Food.com.
Provided by Parsley
Categories Chicken
Time 3h30m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place the chicken in a single layer in a baking dish coated with nonstick cooking spray.
- In a small mixing bowl, combine remaining ingredients and stir until well blended. Pour the mixture over the leg quarters, turning them to completely coat them. Cover and refrigerate for 1-2 hours for best flavor.
- Bake at 375, uncovered, 45 minutes to 1 hour or until meat is no longer pink in the thickest part, basting the chicken several times with the sauce.
Nutrition Facts : Calories 369.2, Fat 9.1, SaturatedFat 2.3, Cholesterol 181.6, Sodium 420.6, Carbohydrate 22.9, Fiber 1.1, Sugar 20.1, Protein 47.3
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