Coriander And Lemon Crusted Barramundi With Cucumber Mint Salsa Recipes

THAI CUCUMBER AND MINT SALSA

Thai Cucumber And Mint Salsa image

This salsa makes a wonderful garnish for grilled fish. It can be used as a salad, garnished with grilled shrimp, bass or snapper, as well as chicken.

Provided by Molly O'Neill

Categories easy, side dish

Time P2DT2h5m

Yield Four servings

Number Of Ingredients 11

Ingredients

3 medium cucumbers, peeled, seeded, cut into 1/4-inch dice
2 cloves garlic, peeled and minced
1 small Thai chili pepper, seeded, deveined and minced
1/4 cup fresh lime juice
1 tablespoon vegetable oil
1/2 cup fresh coriander, minced
1/2 cup fresh mint, minced
1/2 cup fresh basil, minced
2 scallions, rinsed and minced
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste

Steps:

Combine all of the ingredients in a large glass or ceramic bowl. Cover and set aside in the refrigerator for at least 2 hours before serving. Season to taste with additional salt and pepper. Keep in an airtight container in the refrigerator for up to 2 days.

Nutrition Facts : @context http, Calories 79, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 4 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 302 milligrams, Sugar 4 grams, TransFat 0 grams

LEMON BUTTER BARRAMUNDI RECIPE

Lemon Butter Barramundi Recipe image

Make and share this Lemon Butter Barramundi Recipe recipe from Food.com.

Provided by TooheyMomster

Categories Very Low Carbs

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 barramundi fillets (skin on or off)
cooking spray (canola or olive oil)
2 tablespoons salted butter
1 small garlic clove
1/2 teaspoon salt
3 tablespoons lemon juice
4 -6 fresh basil leaves (or 3/4 tsp. dry)

Steps:

Rinse fillets and pat dry with paper towel
Spray fillets with canola or olive oil
Saute fillets on high heat, 3 minutes (skin side up)
Flip and cook 1 more minute. Transfer to serving dish.
Sauce:.
Gently saute the garlic and butter for about 2 minutes. Stir in salt, lemon juice and basil.
Remove from heat and spoon over fillets immediately before serving.
Serving Suggestions:.
Try serving with young green beans, lightly steamed.

Nutrition Facts : Calories 109.3, Fat 6.3, SaturatedFat 3.8, Cholesterol 69.3, Sodium 378.8, Carbohydrate 1.1, Fiber 0.1, Sugar 0.3, Protein 11.8

LEMON CUCUMBER SALSA WITH FRESH MINT

Lemon Cucumber Salsa With Fresh Mint image

Here in Oregon I can buy organic yet inexpensive lemon cucumbers from the Farmers' Market-alas, only in the summer! Sweeter and milder than standard cucumbers, this variety of cucumbers (L cucumis sativus) is light and refreshing! Be sure to choose ones that are firm, about the size of a lime, and have no large brown spots. From Home Grown Cooking.

Provided by COOKGIRl

Categories Sauces

Time 10m

Yield 1 3/4 cups

Number Of Ingredients 12

Ingredients

1 cup lemon cucumber, peeled and diced small
3 tablespoons red onions, diced small
2 firm roma tomatoes, diced small
1 tablespoon jalapeno pepper, finely minced (read *NOTE)
2 tablespoons red wine vinegar, to taste
1 1/2 tablespoons of fresh mint, chopped (NOT dried)
1/2 limes, juice of or 1/2 lemon, juice of
salt, to taste
pepper, to taste
cayenne pepper
mint leaf
lime zest or lemon zest

Steps:

*NOTE: Dark green and pretty poblano chile can be substituted for the jalapeno for less heat if you wish.
SALSA: Combine all ingredients in a non-reactive serving bowl, cover and let sit at least 1 hour to marinate.
Just before serving, garnish salsa with the remaining ingredients.
Yield is estimated.

Nutrition Facts : Calories 34.7, Fat 0.3, SaturatedFat 0.1, Sodium 7, Carbohydrate 8.2, Fiber 1.9, Sugar 3.9, Protein 1.4

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