Cool Down Grapefruit Smoothie Recipes

GRAPEFRUIT SMOOTHIE

Grapefruit Smoothie image

A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!

Provided by LMJHEN

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

3 grapefruit, peeled and sectioned
1 cup cold water
3 ounces fresh spinach
6 ice cubes
1 (1/2 inch) piece peeled fresh ginger
1 teaspoon flax seeds

Steps:

Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.

Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g

FRESH GRAPEFRUIT JUICE SMOOTHIE

Fresh Grapefruit Juice Smoothie image

A great, delicious way to cool off in the summer! Who knew fruit could taste so good?

Provided by Noodlefork

Categories 100+ Breakfast and Brunch Recipes Drinks

Time 15m

Yield 2

Number Of Ingredients 6

Ingredients

1 ⅓ cups fresh red grapefruit juice
8 large strawberries
2 medium bananas, sliced
1 (8 ounce) container strawberry-banana yogurt
2 tablespoons honey
1 cup crushed ice

Steps:

Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.

Nutrition Facts : Calories 361.2 calories, Carbohydrate 85 g, Cholesterol 5 mg, Fat 1.8 g, Fiber 5.2 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 74.4 mg, Sugar 52.2 g

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