Cooking Light Orange Glazed Salmon Fillets With Rosemary Recipes

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CRISPY HONEY ORANGE GLAZED SALMON



Crispy Honey Orange Glazed Salmon image

Crispy Honey Orange Glazed Salmon fillets are pan-fried in the most beautiful honey-orange-garlic sauce, with a splash of soy for added flavour!

Provided by Karina

Categories     Dinner

Time 20m

Number Of Ingredients 9

1 tablespoon olive oil
2 teaspoons butter,
4 (6-ounce) skinless salmon fillets, ((170 grams each))
1/4 cup fresh orange juice, ((about 1/2 an orange))
3 tablespoons honey
2 tablespoons low-sodium soy sauce
4 cloves garlic, (crushed or minced)
salt and cracked black pepper, (to taste)
1/2 an orange, (sliced to serve)

Steps:

  • Heat butter (or oil) in a pan or skillet over medium-high heat. Sear salmon skin-side up for 3-4 minutes. Flip and sear for 2 minutes.
  • Pour in the orange juice and allow to reduce to half the quantity (it takes about 1 minute to reduce down if your pan is hot enough). Add the garlic and cook until fragrant (30 seconds). Move the salmon to the sides of the pan and add in the honey and soy sauce, stirring well to combine all of the flavours together.
  • Bring to a simmer until reduced to a nice syrup (this takes about another 30 seconds to 1 minute), and move the salmon around in the sauce to evenly coat. Remove from heat once the salmon is cooked to your liking.
  • Season with salt and pepper to your tastes. Drizzle with the sauce to serve. Best served over rice, noodles, steamed vegetables or with a salad.

Nutrition Facts : Calories 349 kcal, Carbohydrate 14 g, Protein 34 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 108 mg, Sodium 579 mg, Sugar 13 g, ServingSize 1 serving

ORANGE GLAZED SALMON



Orange Glazed Salmon image

This Orange Glazed Salmon recipe is quick and easy to make and your diners will love it. Perfect for a healthy lunch, weeknight dinner or a dinner party!

Provided by Julia

Categories     Dinner     Lunch     Main Course

Time 25m

Number Of Ingredients 12

4 Salmon Fillets (, with skin (4-5 ounces/120-150 grams each), see note 1)
1 teaspoon Salt
Black Pepper (to Taste)
2 tablespoons Olive Oil (, see note 2)
2 Garlic Cloves
1 tablespoon Unsalted Butter
½ cup Vegetable Stock (, see note 3)
1 tablespoon Honey
Zest from 1 Orange
1 cup Freshly Squeezed Orange Juice (, see note 4)
A few Sprigs of Lemon Thyme (, see note 5)
1 tablespoon Cornstarch

Steps:

  • Season the salmon fillets generously with salt and pepper. Make sure to season the sides as well.
  • In a large skillet/frying pan, heat 1 tablespoon of oil. When hot, place the salmon in, skin side down. Cook on medium-high heat for about 4 minutes before turning it around. At this stage you can add more oil if needed. Again, cook for a further 4 minutes or until ready. Remove the fillets and set them aside.
  • Add butter to the pan and pressed garlic. Saute, stirring constantly for half a minute. Now add the stock, honey, orange zest, orange juice and lemon thyme and increase the heat to high. Cook until reduced slightly (about 5 minutes). Taste it. Add more seasoning, if needed.
  • To thicken the sauce, dilute 1 tablespoon of cornstarch in 1 tablespoon water. To this add little bit of the sauce before you stir all into the sauce. Stir until thickens. Place the salmon pieces back in and spoon some of the sauce over them. Simmer until the salmon is heated through.
  • Enjoy with couscous, orzo, rice ....

Nutrition Facts : Calories 312 kcal, Carbohydrate 13 g, Protein 24 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 73 mg, Sugar 9 g, ServingSize 1 serving

ORANGE-ROSEMARY GLAZED SALMON



Orange-Rosemary Glazed Salmon image

Perfectly pan seared salmon fillets covered with a bright and zesty orange pan sauce. Quick and easy enough for weeknights yet delicious enough to serve to guests on the weekend. Everyone will love this new twist on salmon!

Provided by Jaclyn

Categories     Main Course

Time 25m

Number Of Ingredients 11

2 tsp olive oil
4 (6 oz) skinless salmon fillets (1-inch thick),
Salt and freshly ground black pepper
2 cloves garlic (, minced)
2 1/2 tsp minced fresh rosemary
5 Tbsp chicken broth (, divided)
1 1/2 tsp orange zest
2/3 cup fresh orange juice
1 Tbsp fresh lemon juice
1 1/2 Tbsp honey
2 1/2 tsp cornstarch

Steps:

  • Heat olive oil in a large non-stick saute pan or skillet over medium-high heat.
  • Season both sides of salmon with salt and pepper.
  • Add salmon and to pan and cooked until browned on both sides and cooked through, about 3 - 4 minutes per side. Transfer salmon to a plate while leaving oil in pan.
  • Add garlic and rosemary to pan and saute 20 seconds, then add 1/4 cup chicken broth and simmer until mostly reduced.
  • Stir in orange zest, orange juice, lemon juice and honey. In a small bowl whisk together remaining 1 Tbsp chicken broth with cornstarch.
  • Pour into pan, season sauce with salt and pepper to taste then bring to a boil and allow to boil 1 minute, stirring constantly.
  • Return salmon to pan, spoon sauce over salmon.
  • Recipe source: Cooking Classy

Nutrition Facts : Calories 314 kcal, Carbohydrate 13 g, Protein 34 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 93 mg, Sodium 144 mg, Sugar 10 g, ServingSize 1 serving

GRILLED ORANGE SALMON



Grilled Orange Salmon image

I love nothing better than to cook for company. Folks say anything coming out of my kitchen made with a marinade or sauce is a winner.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1/4 cup orange juice
1 tablespoon minced fresh tarragon
1 tablespoon olive oil
1-1/2 teaspoons minced chives
1/2 teaspoon grated orange zest
1/2 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
2 salmon fillets (8 ounces each)

Steps:

  • In a large bowl, combine the first eight ingredients. Set aside 2 tablespoons marinade for basting. Pour remaining marinade into a bowl. Add salmon; turn to coat. Cover and refrigerate for 2-3 hours., Drain and discard marinade. Grill, uncovered, over medium heat or broil 6 in. from the heat for 12-15 minutes or until fish flakes easily with a fork. Baste occasionally with reserved marinade.

Nutrition Facts : Calories 285 calories, Fat 19g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 362mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein.

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