SLOW COOKER CHICKPEAS (RECIPE)
Super - easy Instructions on how to cook chickpeas in the slow cooker plus tips for storing. One cup of dried chickpeas cooks up to about 3 cups of cooked chickpeas. One serving is 1/2 cup cooked chickpeas. The cook time listed is for cooking the beans on HIGH.
Provided by The Wimpy Vegetarian
Categories Any
Number Of Ingredients 3
Steps:
- Rinse the chickpeas and pick out any stones.
- Pile them into a slow cooker, add the water (or broth), and salt.
- Pro-tip: pre-heat the water (or broth) in the microwave to give the cooking a little kick-start.
- Cover the slow cooker and cook on HIGH for 3½ - 4 hours or on LOW for 6 - 7 hours. Check the beans at 3 hours if cooking on HIGH, and at 5 hours if cooking on LOW if you prefer your beans to be al dente. Different slow cookers cook at different temperatures, which will affect the cook time.
- Drain the chickpeas. Store in the refrigerator for 3 - 4 days, or in the freezer for up to 6 months. Completely cool and dry the chickpeas before freezing.
Nutrition Facts : Calories 133.1 kcal, Carbohydrate 23.2 g, Protein 6.4 g, Fat 2 g, SaturatedFat 0.2 g, Sodium 1335.6 mg, Fiber 5.8 g, Sugar 5.6 g, UnsaturatedFat 1.4 g, ServingSize 1 serving
SLOW COOKER CHICKPEAS
Provided by Alton Brown
Time 4h5m
Yield 2 pounds cooked chickpeas, about 6 cups
Number Of Ingredients 3
Steps:
- Place the water, chickpeas, and baking soda in a 2 1/2-quart slow cooker. Cover and cook on high heat for 4 hours, or low heat for 8 to 9 hours, or until tender. Drain and serve immediately, or use in desired dish.
COOKED CHICKPEAS OR GARBANZOS (SLOW-COOKER)
Chickpeas you cook yourself are so much nicer than the canned ones. Plus, you can control the salt content. And using the slow cooker makes it fool-proof.
Provided by duonyte
Categories Beans
Time 4h10m
Yield 8 cups
Number Of Ingredients 2
Steps:
- A 3 1/2 or 4 quart slow cooker is ideal. Place the chickpeas in the slow cooker, pour in the water and cook on high for 4 hours.
- Check to see whether they are tender enough for you - they should not be mushy. If done, drain.
- Refrigerate for a week, freeze for up to 3 months.
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- Slow Cooker Sweet and Sour Chickpeas with Pineapple (259 calories, 3 Green, 0 Blue, 0 Purple): This simple chickpea recipe is packed with tons of flavor from a homemade sweet and sour sauce that uses pantry ingredients.
- Slow Cooker Mediterranean Chickpeas (288 calories, 5 Green, 2 Blue, 2 Purple): This recipe uses roasted red peppers and herbs to create tons of flavor in a simple dish.
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- Slow Cooker Sweet and Spicy Chickpeas: (309 calories, 5 Green, 2 Blue, 2 Purple) This easy pantry sauce made with soy sauce, brown sugar, and Sriracha will quickly become something you use all the time.
- Slow Cooker Greek Chickpeas (272 calories, 6 Green, 2 Blue, 2 Purple): Use this recipe to create Greek style chickpeas combined with vegetarian crumbles, ground beef, or ground turkey.
- Slow Cooker Chickpea Tikka Masala with Cauliflower (273 calories, 5 Green, 2 Blue, 2 Purple): This classic Indian chickpea dish is full of warm and comforting spices.
- Slow Cooker Chana Masala (262 calories, 4 Green, 1 Blue, 1 Purple): Another Indian dish that is perfect for pantry cooking. The chickpeas are cooked with tomatoes, spices, and jalapenos to create a savory, spicy dish that is really delicious with any whole grains.
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- Slow Cooker Italian White Beans and Mushrooms (269 calories, 6 Green, 1 Blue, 1 Purple): Although this recipe calls for white beans, it works great with chickpeas as well.
- Slow Cooker Italian Red Pepper Beans (252 calories, 7 Green, 1 Blue, 1 Purple): This is another recipe that can be used for chickpeas and is a simple but super tasty combination of canned tomatoes, peppers, onions, garlic, and a touch of red pepper flakes.
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