Continental Chicken Pepper Salad Recipes

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BABY BELL PEPPERS WITH CHICKEN SALAD



Baby Bell Peppers with Chicken Salad image

This bento box-style lunch is not only tasty but healthy, too. Baby bell peppers stuffed with chicken salad plus fresh cherries and cottage cheese. Refrigerate any remaining chicken mixture for later use.

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 20m

Yield 1

Number Of Ingredients 7

1 (12.5 fl oz) can chunk chicken breast, drained and flaked
1 small jalapeno pepper, diced
3 green onions, thinly sliced, divided
2 tablespoons light mayonnaise
3 baby bell peppers, halved and seeded
1 cup low-fat cottage cheese
1 cup fresh cherries

Steps:

  • Mix chicken, jalapeno pepper, 2 green onions, and mayonnaise together in bowl until thoroughly combined. Stuff each baby bell pepper half with chicken mixture.
  • Mix half of the remaining green onion with cottage cheese; use the other half to garnish stuffed baby bell peppers. Serve baby bell peppers alongside cottage cheese mixture and cherries.

Nutrition Facts : Calories 1100.8 calories, Carbohydrate 53.2 g, Cholesterol 261.3 mg, Fat 50.1 g, Fiber 10.9 g, Protein 110.4 g, SaturatedFat 16.2 g, Sodium 2891.7 mg, Sugar 32.7 g

CHEF'S SALAD WITH GRILLED CHICKEN AND BLACK PEPPER RANCH



Chef's Salad with Grilled Chicken and Black Pepper Ranch image

I thoroughly enjoyed eating this salad for dinner, but my favorite bites were the chunks of sharp Cheddar, lettuce, dressing, cucumber, and chicken. This is a classic ranch dressing ratio, so it hits your taste buds the way it should. The black pepper is not oppressive as it's balanced out by the tangy buttermilk and creamy mayo. Can't go wrong with this!

Provided by TheOtherJuliaGulia

Categories     BBQ & Grilled Chicken Salads

Time 1h10m

Yield 4

Number Of Ingredients 17

1 ½ pounds skinless, boneless chicken breast halves
1 teaspoon kosher salt, divided
¼ cup whole buttermilk
¼ cup mayonnaise
¼ cup sour cream
1 ½ teaspoons chopped fresh chives
1 ½ teaspoons chopped fresh parsley
1 ½ teaspoons chopped fresh dill
1 ½ teaspoons ground black pepper
¼ teaspoon grated or minced garlic
5 ounces butter lettuce, torn
3 cups chopped iceberg lettuce
1 cup thinly sliced English cucumber
4 ounces sharp Cheddar cheese, cut into 1/2-inch cubes
1 pint cherry tomatoes, halved
1 medium avocado - peeled, pitted, and sliced
2 large hard-boiled eggs, peeled and quartered

Steps:

  • Preheat a gas grill to medium heat (400 to 450 degrees F, or 200 to 230 degrees C) or a grill pan over medium-high heat; oil the grates. Pat chicken dry and sprinkle evenly with 3/4 teaspoon salt.
  • Place chicken on the preheated grill and cook, turning occasionally, until a thermometer inserted into the thickest part registers 165 degrees F (74 degrees C), about 15 minutes. Transfer to a cutting board and let rest for 10 minutes before chopping.
  • While chicken rests, stir together buttermilk, mayonnaise, sour cream, chives, parsley, dill, black pepper, garlic, and remaining 1/4 teaspoon of the salt in a medium bowl.
  • Toss butter lettuce and iceberg in a large bowl or platter. Arrange chicken, cucumber, cheese, tomatoes, avocado, and eggs over lettuce. Drizzle 1/2 of the dressing. Serve with remaining dressing on the side.

Nutrition Facts : Calories 586.9 calories, Carbohydrate 13.1 g, Cholesterol 244.8 mg, Fat 38 g, Fiber 5.3 g, Protein 49.3 g, SaturatedFat 12.7 g, Sodium 890.3 mg, Sugar 2.9 g

CLASSIC CHICKEN SALAD



Classic Chicken Salad image

A classic chicken salad recipe is always a favorite at a picnic, a barbecue, or an office potluck! Just a few ingredients can be transformed into a cold, creamy salad or filling for a homemade chicken salad sandwich or wrap!

Provided by Holly Nilsson

Categories     Salad

Time 15m

Number Of Ingredients 8

2 cups cooked chicken (chopped)
½ cup mayonnaise
1 stalk celery (chopped)
1 green onion (diced (or chives or red onion))
1 teaspoon dijon mustard
½ teaspoon seasoned salt
pepper to taste
1 teaspoon fresh dill (optional)

Steps:

  • Combine all ingredients in a small bowl and mix well.
  • Season with salt and pepper to taste.
  • Serve as a sandwich or over salad.

Nutrition Facts : Calories 206 kcal, Carbohydrate 1 g, Protein 15 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 48 mg, Sodium 362 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

CHICKEN CONTINENTAL



Chicken Continental image

This is the perfect chicken dish to serve to company. It has such a wonderful flavor and will impress all of your guests.-Naomi Judd, Nashville, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 6 servings.

Number Of Ingredients 6

1-1/2 cups uncooked saffron rice
6 boneless skinless chicken breast halves (4 ounces each)
2 tablespoons butter
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
3 tablespoons dried celery flakes
2 teaspoons dried thyme

Steps:

  • Prepare rice according to package directions, omitting the butter. Meanwhile, in a large skillet, brown chicken in butter on both sides in batches. Remove and keep warm., Whisk the soup, celery flakes and thyme into the drippings until smooth. Add rice; mix well. Remove from the heat., Transfer to a greased 13x9-in. baking pan; top with chicken. Cover and bake at 350° for 30 minutes. Uncover; bake 10-15 minutes longer or until a thermometer reads 170°.

Nutrition Facts : Calories 332 calories, Fat 7g fat (4g saturated fat), Cholesterol 77mg cholesterol, Sodium 826mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

CHICKEN CONTINENTAL FOR FOUR



Chicken Continental for Four image

Mushroom lovers rejoice! This moist chicken perfectly combines garlic and mushrooms into a flavorful entree. -Rebecca Baird, Salt Lake City, Utah

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 4 servings.

Number Of Ingredients 14

2/3 cup uncooked brown rice
2 tablespoons plus 2 teaspoons cornstarch, divided
1/4 teaspoon garlic-herb seasoning blend
4 boneless skinless chicken breast halves (5 ounces each)
1 tablespoon olive oil
3/4 pound sliced fresh mushrooms
6 green onions, thinly sliced
1/4 cup balsamic vinegar
2 garlic cloves, minced
1 tablespoon capers, drained
3/4 cup reduced-sodium chicken broth
1 bay leaf
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
2 teaspoons cold water

Steps:

  • Cook rice according to package directions. In a small bowl, combine 2 tablespoons cornstarch and the seasoning blend; sprinkle over chicken on both sides., In a large skillet over medium heat, brown chicken in oil. Remove and keep warm. Add mushrooms and onions to the pan; cook and stir for 3 minutes. Add the vinegar, garlic and capers; cook and stir 2 minutes longer., Return chicken to the pan; carefully add the broth, bay leaf and thyme. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until a thermometer reads 170°., Combine the remaining cornstarch with the water until smooth; stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Discard bay leaf. Serve chicken and mushrooms with rice.

Nutrition Facts : Calories 354 calories, Fat 8g fat (2g saturated fat), Cholesterol 78mg cholesterol, Sodium 265mg sodium, Carbohydrate 35g carbohydrate (5g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges

CHICKEN CONTINENTAL



Chicken Continental image

Chicken and mushrooms with rice. An easy to make classic.

Provided by Jenny

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Skillet

Yield 4

Number Of Ingredients 9

4 skinless, boneless chicken breast halves
4 ounces fresh mushrooms, sliced
2 tablespoons butter
1 (10.75 ounce) can condensed cream of chicken soup
1 ½ cups water
2 tablespoons chopped fresh parsley
¼ teaspoon salt
1 pinch ground black pepper
1 ½ cups instant rice

Steps:

  • In a large skillet, brown the chicken and mushrooms in butter or margarine. Stir in the soup, water, parsley, salt and a dash of ground black pepper. Cover and simmer for 20 minutes.
  • Stir in uncooked rice and simmer for an additional 10 minutes, or until liquid has been absorbed.

Nutrition Facts : Calories 392.2 calories, Carbohydrate 36 g, Cholesterol 89.8 mg, Fat 12.1 g, Fiber 1.1 g, Protein 32.9 g, SaturatedFat 5.3 g, Sodium 768.5 mg, Sugar 0.9 g

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