Cold And Flu Vicks Or Eucalyptus Shower Discs Recipes
COLD AND FLU VICKS OR EUCALYPTUS SHOWER DISCS
Found this tip on Facebook. Toss into your shower and inhale the vapors for easier breathing. Get plenty of rest, lots of fluids and aspirin. I sincerely hope you feel better soon.
Provided by Karen From Colorado
Categories Winter
Time 4m
Yield 6 Shower Tabs
Number Of Ingredients 4
Steps:
- Heat water enough to melt Vicks.
- Add in baking soda and cornstarch and mix into a thick paste, if you need to, add more water.
- Line a muffin tin with paper cups, fill each cup about half way with mixture.
- Let dry overnight.
- Remove from paper cups when discs are hard and store in an airtight container.
Nutrition Facts : Calories 40.6, Sodium 10220.9, Carbohydrate 9.7, Fiber 0.1
COLD AND FLU CLEAN AIR BREW
We frequently boil this during the cold and flu season. We use it more as a prevention than a cure, but it can help to keep germs down and lessens the possibility of making other family members sick. It also smells great so it isn't a problem to keep it brewing. I put zero cook time because it isn't a set time and is up to the person how long they want it to brew.
Provided by SwoR8193
Categories Homeopathy/Remedies
Time 3m
Yield 1 pot
Number Of Ingredients 6
Steps:
- Put all ingredients to a large pot.
- Fill with water.
- Bring water to a boil and reduce to slow simmer.
- Refill pot as necessary with water and fresh ingredients.
- (I usually refill with water as needed and fresh ingredients once a day.) Notes: This can also be made and put into a tin can on heaters like your grandparents used to do or in a large tin can on a wood burning stove.
- All of these ingredients have healing properties that ("may"
- It also"may" help to relieve some cough and sinus symptoms.
- Boiling plain water will help warm a room but adding the above ingredients can help clean the air.
Nutrition Facts : Calories 13.2, Fat 0.5, SaturatedFat 0.2, Sodium 2331.3, Carbohydrate 2.6, Fiber 1, Sugar 0.1, Protein 0.3
ANTI COLD AND FLU SOUP
Garlic and ginger are tonics, which means they support all of the systems that support your life, including your immune system. Try this soup when you start experiencing cold or flu symptoms. It has strong flavor, but if you're all stuffed up, you'll barely notice anyway!
Provided by bearwacket
Categories < 60 Mins
Time 40m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Heat sesame oil over medium heat.
- Saute carrot, celery, and onion until tender.
- Add stock, garlic and ginger, bring to boil, and simmer about 20 minutes.
- Add pasta, return to boil, and cook 3 to 5 minutes, or as long as directed on pasta box.
Nutrition Facts : Calories 448, Fat 20, SaturatedFat 3.6, Cholesterol 14.4, Sodium 740.6, Carbohydrate 49.8, Fiber 3.3, Sugar 12.7, Protein 17.2
COMFORTING COLD AND FLU TEA
Easy to make and inexpensive (you might even have all the ingredients on hand), this homemade tea is packed with ingredients that have natural antibiotic and immune-boosting properties. Adapted from Alex Jamieson's book The Great American Detox Diet.
Provided by Prose
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients (except honey) in a large pot. Bring to a boil. Turn off heat and steep for about 10 minutes.
- Strain into a pitcher (I like to leave the cinnamon sticks in the pitcher for extra flavor). Stir in honey while still warm.
- Store pitcher in refrigerator. Reheat one cup at a time in the microwave, adding more honey to taste, if desired. Drink twice a day, breathing steam through nose, for maximum benefit.
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