SCRAMBLED EGGS IN A MUG
These delicious scrambled eggs are quick and easy to make, and for all the family.
Provided by Delicious!
Categories 100+ Breakfast and Brunch Recipes Eggs Scrambled Egg Recipes
Time 7m
Yield 1
Number Of Ingredients 3
Steps:
- Crack egg into a microwave-safe mug; beat until even in color. Pour in milk and beat until light yellow in color.
- Heat in microwave until cooked through and fluffy, about 90 seconds. Sprinkle pepper over egg.
Nutrition Facts : Calories 81.7 calories, Carbohydrate 1.7 g, Cholesterol 187.2 mg, Fat 5.3 g, Fiber 0.3 g, Protein 6.9 g, SaturatedFat 1.8 g, Sodium 76.7 mg, Sugar 1.1 g
COFFEE CUP EGG SCRAMBLE
Here's a recipe that is easy enough for your older child to make on his or her own, while you're getting the younger ones out of bed.
Provided by Aurora Bisig
Categories Breakfast
Time 50m
Number Of Ingredients 5
Steps:
- 1. Coat a 12-ounce microwave-safe coffee mug with cooking spray. Add eggs and milk, and beat until blended. Microwave on HIGH 45 seconds. Take mug out of the microwave and stir. Add cooked crumbled sausage or bacon or ham. Place mug back into the microwave and cook for another 30 to 45 seconds longer, or until eggs are set. Top with cheese and season with salt and pepper.
- 2. Microwave ovens vary. Cooking times may need to be adjusted. You can make it lower in fat by using a low fat cheese, skim milk, one whole egg and a three egg whites or 1/3 a cup of liquid egg whites. Instead of cheese, add a few spoonfuls of salsa or add cooked small chunk potatoes to it as well. You can eat the eggs right out of the mug or pop it out on a plate and serve with a couple of pieces of whole wheat toast.
COFFEE CUP SCRAMBLE
I got this at the Taste of Home Cooking School on a card from the American Egg Board. I haven't tried it yet, but it looks quick and easy.
Provided by DeniseBC
Categories Breakfast
Time 4m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 4
Steps:
- Coat 12 oz microwave safe coffee mug with cooking spray. Add eggs and milk; beat until blended.
- Microwave on high 45 seconds; stir. Microwave until eggs are almost set, about 30-45 seconds longer.
- Top with cheese; season with salt and pepper.
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