SPAGHETTI SQUASH CHICKEN TETRAZZINI
Chicken tetrazzini cooked with spaghetti squash instead of pasta.
Provided by HeatherLH
Categories World Cuisine Recipes European Italian
Time 1h10m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Bake squash in the preheated oven until easily pierced with a knife, about 30 minutes.
- Meanwhile, heat 2 tablespoons butter and 1 tablespoon oil in a frying pan over medium-high heat. Saute chicken in the pan with 1 tablespoon garlic and 1 teaspoon basil until browned and no longer pink, 7 to 10 minutes. Remove from heat.
- Remove squash from the oven and cool until easily handled, about 5 minutes. Scrape insides of squash into strands with a fork and transfer to a bowl. Discard skins.
- Mix remaining olive oil, garlic, basil, dried onion, salt, and white pepper together in a bowl.
- Pour half-and-half and remaining butter into a Dutch oven and heat over medium heat. Stir in soup. Add the seasoning mixture and stir. Stir in chicken.
- Ladle a bit of the sauce from the pot to cover the bottom of a baking dish. Put the spaghetti squash on top of the sauce and pour the remaining sauce and chicken on top. Stir to combine. Sprinkle Parmesan cheese over it.
- Bake in the preheated oven, uncovered, until cheese is melted, 20 to 25 minutes.
Nutrition Facts : Calories 522.4 calories, Carbohydrate 16.7 g, Cholesterol 134.6 mg, Fat 36.8 g, Fiber 0.7 g, Protein 31.7 g, SaturatedFat 16.7 g, Sodium 1230.1 mg, Sugar 1.1 g
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