Spaghetti Squash Chicken Tetrazzini Recipes

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SPAGHETTI SQUASH CHICKEN TETRAZZINI



Spaghetti Squash Chicken Tetrazzini image

Chicken tetrazzini cooked with spaghetti squash instead of pasta.

Provided by HeatherLH

Categories     World Cuisine Recipes     European     Italian

Time 1h10m

Yield 4

Number Of Ingredients 12

1 spaghetti squash, halved and seeded
2 cups cubed skinless, boneless chicken breasts
2 tablespoons olive oil, divided
4 tablespoons salted butter, melted, divided
2 tablespoons minced garlic, divided
3 teaspoons chopped fresh basil, divided
1 tablespoon dried minced onion
½ teaspoon salt
⅛ teaspoon white pepper
1 cup half-and-half
1 (10.75 ounce) can condensed cream of chicken and mushroom soup
½ cup grated Parmesan cheese

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Bake squash in the preheated oven until easily pierced with a knife, about 30 minutes.
  • Meanwhile, heat 2 tablespoons butter and 1 tablespoon oil in a frying pan over medium-high heat. Saute chicken in the pan with 1 tablespoon garlic and 1 teaspoon basil until browned and no longer pink, 7 to 10 minutes. Remove from heat.
  • Remove squash from the oven and cool until easily handled, about 5 minutes. Scrape insides of squash into strands with a fork and transfer to a bowl. Discard skins.
  • Mix remaining olive oil, garlic, basil, dried onion, salt, and white pepper together in a bowl.
  • Pour half-and-half and remaining butter into a Dutch oven and heat over medium heat. Stir in soup. Add the seasoning mixture and stir. Stir in chicken.
  • Ladle a bit of the sauce from the pot to cover the bottom of a baking dish. Put the spaghetti squash on top of the sauce and pour the remaining sauce and chicken on top. Stir to combine. Sprinkle Parmesan cheese over it.
  • Bake in the preheated oven, uncovered, until cheese is melted, 20 to 25 minutes.

Nutrition Facts : Calories 522.4 calories, Carbohydrate 16.7 g, Cholesterol 134.6 mg, Fat 36.8 g, Fiber 0.7 g, Protein 31.7 g, SaturatedFat 16.7 g, Sodium 1230.1 mg, Sugar 1.1 g

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