STRAWBERRY BANANA COCONUT SMOOTHIE.
A deliciously easy breakfast - a simple strawberry banana smoothie.
Provided by Kelly Roenicke
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Place the bananas in the blender and let thaw for a couple of minutes.
- Add the strawberries and unsweetened coconut milk and blend on high speed until smooth.
- Pour into a glass and top with coconut flakes and more chopped strawberries if desired.
Nutrition Facts : Calories 335 kcal, Carbohydrate 75 g, Protein 4 g, Fat 5 g, SaturatedFat 3 g, Sodium 51 mg, Fiber 9 g, Sugar 39 g, ServingSize 1 serving
COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams
STRAWBERRY-COCONUT SMOOTHIE
This smoothie gets a flavor boost from light coconut milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Blend all ingredients until smooth.
Nutrition Facts : Calories 175 g, Fat 2 g, Fiber 6 g, Protein 2 g, SaturatedFat 2 g, Sodium 17 g
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