Coconut Poached Mahi Mahi Recipes

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GRILLED MAHI MAHI IN THAI COCONUT SAUCE



Grilled Mahi Mahi in Thai Coconut Sauce image

This mahi mahi dish pairs well with steamed squash.

Provided by Chris Denzer

Categories     World Cuisine Recipes     Asian     Thai

Time 30m

Yield 2

Number Of Ingredients 10

1 ½ cups coconut milk
2 tablespoons chopped fresh cilantro
2 tablespoons chopped green onion
2 tablespoons lime juice
4 teaspoons minced fresh ginger root
2 cloves garlic, minced
1 teaspoon fish sauce
2 (6 ounce) mahi mahi fillets
2 tablespoons chopped fresh cilantro
2 tablespoons chopped green onion

Steps:

  • Heat a grill pan over medium heat.
  • Stir coconut milk, 2 tablespoons cilantro, 2 tablespoons green onion, lime juice, ginger, garlic, and fish sauce together in a saucepan; bring to a boil. Brush the mahi mahi fillets with enough sauce to coat. Cook the remaining sauce at a boil until slightly thickened, 3 to 4 minutes.
  • Cook the mahi mahi in the grill pan until the fish flakes easily with a fork, about 7 minutes per side. Transfer to a serving platter, top with the sauce, and garnish with 2 tablespoons cilantr and 2 tablespoons green onion to serve.

Nutrition Facts : Calories 495.6 calories, Carbohydrate 8.9 g, Cholesterol 124.6 mg, Fat 37.5 g, Fiber 2.6 g, Protein 35.6 g, SaturatedFat 32.4 g, Sodium 360 mg, Sugar 0.8 g

GRILLED MAHI MAHI WITH GREEN CHILE-COCONUT MILK BROTH



Grilled Mahi Mahi with Green Chile-Coconut Milk Broth image

Provided by Bobby Flay

Time 1h15m

Yield 8 servings

Number Of Ingredients 16

2 tablespoons olive oil
1 large red onion, coarsely chopped
6 cloves garlic, coarsely chopped
2 tablespoons coarsely chopped fresh ginger
2 cups dry white wine
1 cup fresh or bottled clam juice
1 can unsweetened coconut milk
2 poblano peppers, roasted and coarsely chopped
1 serrano pepper, coarsely chopped
1/2 cup packed spinach leaves
1/2 cup water
1 tablespoon honey
Salt and freshly ground pepper
Olive oil
Salt and freshly ground pepper
8 mahi mahi fillets, 5 to 6 ounces each

Steps:

  • Preheat grill or side burner. Heat oil in a large enamel-coated Dutch oven until almost smoking. Add onions and cook until soft, about 4 to 5 minutes. Add garlic and ginger and cook for 2 minutes. Add wine and reduce until almost dry. Add clam juice, coconut milk, poblano and serrano and bring to a boil. Add spinach leaves and cook for 1 to 2 minutes, until just wilted.
  • Transfer mixture to a blender, add water and blend until smooth. Return mixture to the pot and bring to a boil. Add honey and season with salt and pepper to taste.
  • Preheat grill. Brush mahi with olive oil on both sides and season with salt and pepper to taste. Grill for 3 to 4 minutes on each side for medium doneness. Place a fillet in a shallow bowl and ladle the sauce around. Garnish with chopped cilantro.

COCONUT-POACHED MAHI MAHI



Coconut-Poached Mahi Mahi image

A great dish, from Hawaii.

Provided by Vickie Parks @Northwestgal

Categories     Fish

Number Of Ingredients 9

1 small lime
15 ounce(s) can light coconut milk
1 large thai green chili pepper, thinly sliced
1 tablespoon(s) granulated sugar
1 pound(s) skinless boneless mahi mahi (or other firm white fish fillet)
1 teaspoon(s) salt
1 small head bok choy, torn (about 3 cups)
- crystallized ginger, for garnish (optional)
- green chili, quartered lengthwise, for garnish (optional)

Steps:

  • Finely shred the peel from the lime, then juice the lime. Set aside the lime peel.
  • In a large saucepan over medium heat, combine the lime juice, coconut milk, thai chili, and sugar.
  • Cut fish into 8 portions; rinse and pat dry with paper towels. Rub salt on fish portions, then place fish pieces in coconut milk mixture in saucepan. Cook fish, covered, for 5 minutes. Uncover; gently stir in bok choy, and cook 3 to 5 minutes or until fish flakes easily when tested with a fork.
  • Ladle fish with cooking liquid into individual serving bowls. Top with lime peel and, if desired, ginger and green chili garnish.

COCONUT-MANGO MAHI MAHI



Coconut-Mango Mahi Mahi image

Take a tropical taste trip in minutes with this special recipe. Whipping a bit of candied ginger into the sauce enhances its delicious flavor. -Don Thompson, Houston, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings (1-1/2 cups sauce).

Number Of Ingredients 14

1/2 cup all-purpose flour
2 eggs, lightly beaten
1 cup dry bread crumbs
1 cup sweetened shredded coconut
6 mahi mahi fillets (5 ounces each)
2 tablespoons peanut or canola oil
2 medium mangoes, peeled and cubed
1/4 cup white wine or chicken broth
2 tablespoons brown sugar
1 garlic clove, halved
1 teaspoon finely chopped crystallized ginger
1 teaspoon reduced-sodium soy sauce
1/8 teaspoon pepper
2 tablespoons minced fresh basil

Steps:

  • Place flour and eggs in separate shallow bowls. In another shallow bowl, combine bread crumbs and coconut. Dip fillets in flour, eggs, then bread crumb mixture., In a large skillet over medium heat, cook fish in oil for 4-5 minutes on each side or until golden brown on the outside and fish just turns opaque in the center., Meanwhile, in a food processor, combine the mangoes, wine, brown sugar, garlic, ginger, soy sauce and pepper; cover and process until blended. Stir in basil. Serve with fish.

Nutrition Facts : Calories 374 calories, Fat 12g fat (5g saturated fat), Cholesterol 168mg cholesterol, Sodium 315mg sodium, Carbohydrate 35g carbohydrate (19g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

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