COCONUT PINEAPPLE POPS
There's a taste of the tropics in these shivery sensations pairing pineapple and coconut. With these sunny color and creamy texture, these pops just might be your hottest fresh-from-the-freezer treat!
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 14 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine milk, pineapple, pineapple juice and extract; cover and process until smooth. Pour into a bowl; whisk in pudding mix for 2 minutes. , Pour 1/4 cup into each mold or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm.
Nutrition Facts : Calories 56 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 96mg sodium, Carbohydrate 12g carbohydrate, Fiber 0 fiber), Protein 1g protein.
COCONUT POPS
Steps:
- Puree a 14-ounce can of coconut milk with the grated zest of 1 lime, the juice of 2 limes, 1/4 cup confectioners' sugar and 1/4 cup shredded coconut. Pour into small popsicle molds or 3-ounce paper cups; insert wooden popsicle sticks. Freeze several hours, or until firm.
PINEAPPLE-COCONUT ICE POPS
All fruit and no added sugar in these ice pops means they make a healthier summer treat for kids and adults alike!
Provided by Diana Moutsopoulos
Categories Desserts Fruit Dessert Recipes Pineapple Dessert Recipes
Time 4h5m
Yield 6
Number Of Ingredients 4
Steps:
- Combine pineapple, yogurt, coconut milk, and vanilla in a blender and blend until smooth. Pour into ice pop molds and freeze until completely frozen, 4 to 6 hours.
Nutrition Facts : Calories 61.2 calories, Carbohydrate 4.7 g, Cholesterol 3.8 mg, Fat 4.4 g, Fiber 0.5 g, Protein 1.4 g, SaturatedFat 3.2 g, Sodium 12.8 mg, Sugar 3.4 g
COCONUT-MANGO-PINEAPPLE ICE POPS
These tropical ice pops with pineapple juice, mango pulp, and coconut milk are quick and easy to make.
Provided by Gaspril
Time 4h10m
Yield 10
Number Of Ingredients 3
Steps:
- Whisk together coconut milk and mango pulp in a 4-cup measuring cup. Add enough pineapple juice to make 4 cups. Mix again.
- Pour into popsicle molds and freeze until solid, at least 4 hours.
Nutrition Facts : Calories 91.6 calories, Carbohydrate 12 g, Fat 4.9 g, Fiber 1.1 g, Protein 0.8 g, SaturatedFat 4.2 g, Sodium 5 mg, Sugar 5.3 g
PINEAPPLE POPS
Your kids will love these and they don't need to know they are healthy. Each pop has about 160 calories and includes fruit and yogurt. Good low cal snack for mom and dad too. I guessed the freezing time. It may be different for your freezer.
Provided by seesko
Categories Dessert
Time 3h15m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Drain the can of crushed pineapple so all the juice runs out.
- Put all the ingredients in a medium-sized bowl and mix them together.
- Spoon the mixture into the paper cups. Fill them almost to the top.
- Stretch a small piece of plastic wrap across the top of each cup.
- Using the popsicle stick, poke a hole in the plastic wrap. Stand the stick straight up in the center of the cup.
- Put the cups in the freezer until the mixture is frozen solid.
- Remove the plastic wrap and peel away the paper cup and enjoy.
Nutrition Facts : Calories 157.9, Fat 2.7, SaturatedFat 1.7, Cholesterol 10.6, Sodium 39.5, Carbohydrate 30.6, Fiber 0.6, Sugar 30.1, Protein 3.7
COCONUT PINEAPPLE POPS
A taste of the tropics in these cool sensations that pair pineapple with coconut pudding. A great freezer treat !! Cooking time is freezing time.
Provided by weekend cooker
Categories Dessert
Time 3h10m
Yield 14 popsicles, 14 serving(s)
Number Of Ingredients 7
Steps:
- In a blender, combine milk,pineapple, pineapple juice, and extract. Cover and blend until smooth.
- Pour into a bowl, and whisk in the pudding mix for 2 minutes.
- Pour 1/4 cup into each cup or mol;d, and insert popsicle sticks.
- Freeze until firm.
Nutrition Facts : Calories 51.4, Fat 0.6, SaturatedFat 0.4, Cholesterol 2.1, Sodium 111.8, Carbohydrate 10.6, Fiber 0.1, Sugar 10.2, Protein 1
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