Cocoa Nut Energy Bites Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NO BAKE ENERGY BITES



No Bake Energy Bites image

This No-Bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!

Provided by Ali

Time 20m

Number Of Ingredients 8

1 cup old-fashioned oats
2/3 cup toasted shredded coconut (sweetened or unsweetened)
1/2 cup creamy peanut butter
1/2 cup ground flaxseed
1/2 cup semisweet chocolate chips (or vegan chocolate chips)
1/3 cup honey
1 tablespoon chia seeds (optional)
1 teaspoon vanilla extract

Steps:

  • Stir all ingredients together in a large mixing bowl until thoroughly combined.
  • Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled. (This will help the mixture stick together more easily.)
  • Roll into mixture into 1-inch balls.
  • Then enjoy immediately! Or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months.

COCOA-NUT ENERGY BITES



Cocoa-Nut Energy Bites image

Choose dates that are soft and pliable-even if that means pitting them yourself.

Provided by Claire Saffitz

Categories     Bon Appétit     Seed     Cinnamon     Coconut     Almond     Date     snack

Yield Makes 18

Number Of Ingredients 10

1 tablespoon virgin coconut oil, melted, cooled, plus more for pan
3 tablespoons cacao nibs
5 ounces pitted Medjool dates (about 8)
1/2 cup nut butter
3 tablespoons ground chia seeds, ground flaxseed, and/or ground hemp seeds
1 teaspoon kosher salt
1/2 teaspoon ground cinnamon
3 tablespoons almond flour or meal
3 tablespoons unsweetened shredded coconut
Flaky sea salt

Steps:

  • Brush an 8 1/2x4 1/2" loaf pan with oil; line with parchment paper, leaving an overhang on long sides. Pulse cacao nibs in a food processor to a fine powder; transfer to a bowl.
  • Place dates in a small heatproof bowl; pour boiling water over to submerge. Cover with plastic wrap; let sit until softened, 8-10 minutes.
  • Drain dates and transfer to food processor. Add nut butter and remaining 1 Tbsp. oil; process in long pulses until dates disintegrate and ingredients come together (mixture will be crumbly). Add seeds, kosher salt, and cinnamon; pulse to incorporate. Add almond flour, ground cacao nibs, and shredded coconut and pulse just to combine. Press into prepared pan in an even layer, compacting as firmly as possible (it will look slightly greasy, but oils will solidify once mixture is cold). Cover and chill until firm, about 1 hour.
  • Uncover and use sides of parchment paper to lift bar out of pan. Cut into a 6x3 grid to form squares; sprinkle with sea salt.
  • Do Ahead
  • Energy bites can be made 5 days ahead. Cover and chill, or freeze up to 2 weeks.

ENERGY BITES



Energy bites image

Shape a mix of peanut butter, flaxseeds, pecans, raisins and coconut into balls for a healthy, energy-boosting snack

Provided by Good Food team

Categories     Snack, Treat

Time 10m

Yield Makes 8

Number Of Ingredients 7

100g pecan
75g raisin
1 tbsp ground flaxseed (or a mix- we used milled flaxseed, almond, Brazil nut and walnut mix)
1 tbsp cocoa powder
1 tbsp agave syrup
50g desiccated coconut
2 tbsp peanut butter

Steps:

  • Put pecans in a food processor and blitz to crumbs. Add raisins, peanut butter, flaxseeds, cocoa powder and agave syrup, then pulse to combine.
  • Shape mixture into golf ball-sized balls and roll in desiccated coconut to coat. Put in the fridge to firm for 20 mins, then eat whenever you need a quick energy boost.

Nutrition Facts : Calories 204 calories, Fat 17 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

COCONUT-LIME ENERGY BITES



Coconut-Lime Energy Bites image

These energy bites not only hit the spot for something sweet, they're also nutrient-dense and hit all your macros.

Provided by Cara Clark

Categories     HarperCollins     snack     Breakfast     Date     Coconut     Oat     Nut     Lime     Quick and Healthy     Healthy     Dairy Free     Seed

Yield 28 to 30 bites

Number Of Ingredients 12

1 cup pitted dates
1 cup rolled oats
1 cup unsweetened shredded coconut or coconut flakes, plus extra for rolling
½ cup macadamia nuts or cashews
¼ cup hemp seeds
2 tablespoons white chia seeds (black chia are okay, too)
2 tablespoons unsweetened cashew butter
Zest and juice of 2 limes
1 teaspoon pure vanilla extract
½ teaspoon spirulina or chlorella powder (optional)
½ teaspoon maca powder (optional)
¼ teaspoon kosher salt

Steps:

  • In a food processor, combine all of the ingredients and pulse until the mixture is evenly chopped and beginning to stick together and form a ball. Transfer the "dough" to a medium bowl and chill in the refrigerator for 30 minutes.
  • Using a small ice cream scoop, or about ½ tablespoon measure, portion the dough into balls. Roll each ball with your hands to make it smooth.
  • Sprinkle shredded coconut or coconut flakes onto a plate and roll the balls in it to lightly coat. Store the bites in an airtight container in the fridge for up to 2 weeks or the freezer for up to 1 month.

More about "cocoa nut energy bites recipes"

NO-BAKE LIME COCONUT ENERGY BITES - RUNNING ON REAL …
no-bake-lime-coconut-energy-bites-running-on-real image
Web May 20, 2020 Step 1. Make the lime juice and zest and set aside. Quick Tip: You can use a citrus planer, fine grater or just a sharp knife to make …
From runningonrealfood.com
5/5 (12)
Total Time 10 mins
Category Snack
Calories 142 per serving
  • To make the lime zest, use a fine grater or citrus planer on the lime to accumulate 1 tsp of zest (the outer peel). Slice the lime in half and squeeze or use a citrus juicer to make 2 tbsp of juice in a small bowl or container.
  • Place the cashews in a food processor and mix until broken down into a coarse, grainy flour. A few larger pieces left behind are ok.
  • Add the coconut, lime juice and zest and process until you the mixture sticks together when you press it between your fingers.
See details


LEMON COCONUT ENERGY BITES RECIPE - THE SIMPLE VEGANISTA
lemon-coconut-energy-bites-recipe-the-simple-veganista image
Web Next, add the coconut, lemon zest + juice, and dates, blend until combined and you have a doughy consistency. You may need to stop and scrape down the sides once or twice. If you find your dough is a bit too dry try …
From simple-veganista.com
See details


COCONUT ALMOND ENERGY BITES RECIPE | LITTLE SPICE JAR
coconut-almond-energy-bites-recipe-little-spice-jar image
Web May 17, 2020 Remove the dough ball to a bowl and add the reserved 3 tablespoons of pulsed almonds (if using). Roll the dough into small balls - you'll get about 12-16 pieces. Then roll the energy balls in the remaining …
From littlespicejar.com
See details


ALMOND JOY ENERGY BITES (6 INGREDIENTS!) - MINIMALIST BAKER
almond-joy-energy-bites-6-ingredients-minimalist-baker image
Web Jun 23, 2021 Carefully place the bowl on top of the saucepan with simmering water. Heat, stirring occasionally with a spatula or spoon, until melted and loose (~2 minutes). You can also melt the glaze in a heat …
From minimalistbaker.com
See details


COCONUT ENERGY BITES - LIFE MADE SWEETER
coconut-energy-bites-life-made-sweeter image
Web Jul 29, 2018 maple syrup (use brown rice syrup, honey or other liquid sweetener of your choice) pure vanilla extract ground cinnamon shredded unsweetened coconut Be sure to check your labels if you have any food …
From lifemadesweeter.com
See details


NO-BAKE PEANUT BUTTER COCONUT ENERGY BITES
no-bake-peanut-butter-coconut-energy-bites image
Web Nov 23, 2021 In a large mixing bowl, mix together the oats, peanut butter, honey, vanilla, coconut, chia seeds, and chocolate chips until completely combined. Refrigerate the mixture until firm enough to roll into balls. Roll …
From marshasbakingaddiction.com
See details


COCONUTTY ENERGY BITES - THE COCONUT MAMA
coconutty-energy-bites-the-coconut-mama image
Web Feb 1, 2018 Ingredients: 3/4 Cup (192 g) Coconut Butter 2 Tbs (30 mL) Pure Maple Syrup 1/2 Cup (48 g) Unsweetened Shredded Coconut 1/2 Cup (45 g) Gluten-Free Rolled Oats 1/2 Cup (28 g) Ground Flaxseed 1/3 (40 …
From thecoconutmama.com
See details


ENERGY BITES - NO BAKE ENERGY BITES - FIFTEEN SPATULAS
energy-bites-no-bake-energy-bites-fifteen-spatulas image
Web Feb 11, 2018 How to Make Energy Bites: To get started, toast a cup of unsweetened coconut flakes in a dry skillet for about 3-4 minutes, until the coconut turns golden: It is astounding what a difference it makes to toast …
From fifteenspatulas.com
See details


COCONUT LIME ENERGY BITES RECIPE - MINDFUL AVOCADO
coconut-lime-energy-bites-recipe-mindful-avocado image
Web Jul 14, 2021 There are only 3 easy steps to make sweet and tasty energy bites with lime and coconut. Add all the ingredients (except for the shredded coconut) to a food processor and blend until well combined. Add …
From mindfulavocado.com
See details


12 EASY NO BAKE ENERGY BITES RECIPES - LIFE MADE …
12-easy-no-bake-energy-bites-recipes-life-made image
Web Jul 7, 2021 They are all refined sugar free, vegan and gluten-free with natural sweeteners such as dates, maple syrup or coconut flower nectar syrup and can easily be made grain-free, paleo or with low carb or keto …
From lifemadesweeter.com
See details


COCONUT ENERGY BALLS - THE CONSCIOUS PLANT KITCHEN
Web Feb 15, 2022 The ingredients you need are: Unsweetened desiccated coconut – opt for ultra-fine dry coconut threads instead of shredded coconut that would make the energy …
From theconsciousplantkitchen.com
Ratings 206
Total Time 20 mins
Category Snack
Calories 79 per serving
See details


BEAT THE MIDDAY SLUMP WITH JOY BAUER’S CHOCOLATE-PEANUT BUTTER …
Web 9 hours ago These energy bites hit the trifecta — they’re quick to make, delicious to eat and bursting with wholesome ingredients to put a pep in your step and a smile on your …
From news.yahoo.com
See details


LEMON COCONUT CASHEW ENERGY BITES - RECIPE RUNNER
Web Add the cashews, coconut, lemon zest, salt and dates to a food processor and blend until finely ground. Add in the water a tablespoon at a time until the mixture comes together in …
From reciperunner.com
See details


COCONUT COATED NO BAKE ENERGY BITES - LIVE EAT LEARN
Web Feb 5, 2022 Then, they’re ready to enjoy! Step 1: Blitz the ingredients. In a food processor, process the almonds until they’re coarsely ground. Add the rest of the remaining …
From liveeatlearn.com
See details


BEST CINNAMON ROLL POWER BITES RECIPE - HOW TO MAKE CINNAMON …
Web May 23, 2023 Step 1 In a food processor, pulse dates, butter, oats, cashews, oil, vanilla, 1 1/2 teaspoons cinnamon, and 1/2 teaspoon salt until combined and a sticky dough forms, …
From delish.com
See details


JOY BAUER’S ENERGIZING EATS: CHOCOLATE-PEANUT BUTTER BITES
Web 11 hours ago We’ve all experienced the dreaded 3 p.m. slump. It’s that familiar brain fog that settles in, making it nearly impossible to concentrate on anything except sneaking a …
From today.com
See details


COCONUT LEMON ENERGY BITES (10 MINUTES, VEGAN)
Web Jul 24, 2020 No bake High energy Helps with sugar cravings. One bite (like, an actual lemon energy bite, and your sweet tooth is curbed.) Tastes amazing Healthy! These …
From jessicainthekitchen.com
See details


KEY LIME COCONUT ENERGY BITES - SPOONFUL OF FLAVOR
Web Jul 23, 2019 Energy bites recipe. Add almonds and cashews to the bowl of a food processor. Pulse until the nuts are just finely chopped. Add the dates, lime juice and …
From spoonfulofflavor.com
See details


COCONUT PEANUT BUTTER ENERGY BITES • FIT MITTEN KITCHEN
Web Jan 18, 2023 In this energy bite recipe, we’re combining peanut butter with nuts, oats, coconut and Medjool dates for a fruit-sweetened energy ball that is filled with the perfect …
From fitmittenkitchen.com
See details


NO BAKE COCONUT ALMOND ENERGY BITES - SARAH REMMER, RD
Web Nov 18, 2021 Instructions. Line a baking sheet with parchment paper. In a large bowl, combine oats, nut or seed butter, seeds, honey, and your choice of add-ins. Stir to …
From sarahremmer.com
See details


NO-COOK COCONUT & COCOA ENERGY BITES | HEALTHY RECIPES | WW …
Web Transfer to a bowl and stir in the sugar and peanut butter until the mixture is fairly stiff. Roll the mixture out and shape into 14 equal balls. Place the cacao and shredded coconut …
From weightwatchers.com
See details


Related Search