CLEVER CONNIE'S SWEET & SOUR PORK CHOPS
I work with developmentally-challenged adults - a few without dentures, some without the motor-skills to handle knives and forks. My extraordinarily clever supervisor came up with this recipe allowing them (and a spoon) to enjoy the taste of a good pork chop. The meat falls from the bone and shreds easily. The sauce creates a taste of China.
Provided by Gerry sans Sanddunes
Categories Pork
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Set the oven at 250 degrees Fahrenheit.
- Trim excess fat off the pork chops.
- Add oil to frying pan and heat on high.
- Add garlic and swirl around for 30 seconds- don't let it brown or burn.
- Lower heat under frying pan. Brown the chops on both sides.
- Remove chops and place in an ovenproof baking dish in a single layer.
- Scrape the garlic and "brown bits" from the frying pan onto the top of the chops.
- Mix remaining ingredients together well and pour over the chops.
- Place chops into the oven.
- Lower heat to 200 degrees Fahrenheit.
- Leave chops in the oven for 2 hours or more.
- When the chops come from the oven - the longer the better - the meat will fall from the bones and the fat is easily removed.
- Shred the pork and return it to the "sauce".
- Leave the meat in the oven until you are ready-to-serve.
- Serve over rice.
EASY SLOW COOKER SWEET AND SOUR PORK CHOPS
Simple sweet and sour topping for slow cooker pork chops.
Provided by Bonnie D
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 4h5m
Yield 4
Number Of Ingredients 5
Steps:
- Heat a large skillet over high heat. Sear the pork chops until browned, 1 to 2 minutes per side. Transfer the pork chops to a slow cooker. Mix the brown sugar, ketchup, onion, and lemon juice in a bowl; spoon over the pork chops.
- Cook on Low until the pork chops are very tender, 4 to 6 hours.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 18.1 g, Cholesterol 75.7 mg, Fat 7.9 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 2.8 g, Sodium 225.4 mg, Sugar 17.1 g
SWEET AND SOUR PORK CHOPS
Make and share this Sweet and Sour Pork Chops recipe from Food.com.
Provided by weekend cooker
Categories Pork
Time 7h5m
Yield 6 pork chops, 6 serving(s)
Number Of Ingredients 5
Steps:
- Place partially thawed Asian vegetables in slow cooker, and arrange pork chops on top.
- Combine sauce and water, and pour over chops.
- Cover and cook on low for 7-8 hours.
- Turn to high and add pea pods.
- Cover and cook on high for 5 minutes.
Nutrition Facts : Calories 303.3, Fat 15.6, SaturatedFat 5.2, Cholesterol 75, Sodium 268.7, Carbohydrate 15.8, Fiber 1.2, Sugar 11.8, Protein 23.5
TENDER SWEET 'N' SOUR PORK CHOPS
The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.
Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
BAKED SWEET-SOUR PORK CHOPS
Lorraine Menard's fabulous sweet-sour sauce does her proud whenever she serves these pork chops at home in Omaha, Nebraska. It's an easy recipe to increase for a crowd, she says, and it never disappoints.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, combine the first five ingredients. Bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened. Meanwhile, in a large nonstick skillet, brown pork chops in oil; drain. , Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Place pork chops in prepared pan; sprinkle with half of the green pepper, onion and carrot. Pour sauce over all. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with the remaining vegetables. Baste with sauce in pan. Bake 10-15 minutes longer or until meat and vegetables are tender. Serve with rice if desired.
Nutrition Facts :
SIMPLE & SAVORY SWEET AND SOUR PORK CHOPS
These are so simple, but the flavor is fabulous. You can also use Catalina, Russian, or Western dressing as a substitute for the French Dressing. Excellent with wild rice or potatoes, and a veggie, for a perfect meal!!!!
Provided by Mrs. Gottrocks
Categories One Dish Meal
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place pork chops in a greased 8" x 8" (or larger) glass casserole dish.
- Mix soup mix, cranberry sauce, and dressing together in a bowl until well blended.
- Pour over pork chops, and bake in a 350 degree oven for 45 minutes - 1 hour.
- This can also be made with boneless or bone-in chicken breasts.
- Enjoy!
Nutrition Facts : Calories 699.1, Fat 41.2, SaturatedFat 8.2, Cholesterol 76.5, Sodium 2860.7, Carbohydrate 59.4, Fiber 2.7, Sugar 47.1, Protein 25.3
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