Classic Chicken Tenderloin Recipes

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26+ EASY CHICKEN TENDERLOIN RECIPES (+AIR FRYER CHICKEN TENDERS)



26+ Easy Chicken Tenderloin Recipes (+Air Fryer Chicken Tenders) image

These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!

Provided by Cassie Marshall

Categories     Main Course

Time 29m

Number Of Ingredients 9

2 lbs. chicken tenderloin strips
2 tsp. sea salt
2 eggs
Olive oil spray
1/3 cup breadcrumbs
1/3 cup panko crumbs
1 tsp. garlic powder
2 tsp. paprika
1/4 tsp. black pepper

Steps:

  • Dry the chicken tenderloins and sprinkle with salt.
  • Dredge with breadcrumb and spice mixture.
  • Air fry at 400°F for 8 minutes, turning halfway through.

Nutrition Facts : Calories 210 kcal, ServingSize 1 serving

CLASSIC CHICKEN TENDERLOIN



Classic Chicken Tenderloin image

A simple, tender and delicious family favorite. I found a similar recipe online which prompted me to post my own take. You can braise these or grill to a lightly golden color. Great over salads or served with other classics like mashed potatoes and green beans.

Provided by Lauren H

Categories     Chicken Breast

Time 1h13m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 lb chicken breast tenders
1/2 cup Italian dressing
1 teaspoon fresh lime juice
1 1/2 teaspoons honey

Steps:

  • Drain and discard spices from the Italian dressing. (Some may elect to keep the spices; the recipe will still turn out but will have a different flavor than intended.).
  • Combine dressing, lime juice, and honey.
  • Marinate the chicken tenders in this mixture for at least one hour.
  • Grill chicken to a lightly golden color.

Nutrition Facts : Calories 437.1, Fat 19.5, SaturatedFat 3.4, Cholesterol 131.7, Sodium 1119.5, Carbohydrate 10.6, Sugar 9.2, Protein 52.7

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