7 BEAN SOUP MIX PLUS RECIPE
This 7 bean soup mix is the perfect fall recipe. It is rich and hearty and has a lovely spicy herb blend to give the soup a lot of flavor.
Provided by Carol
Categories Soups
Time 2h
Number Of Ingredients 18
Steps:
- Place the beans into a large Dutch Oven.
- Add the spice packet and tomatoes. Stir in the water and vegetable broth.
- Mix well.
- Heat over a low to medium heat for about 2 hours. Add more liquid if needed during the cooking time.
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 11 grams fat, Fiber 6 grams fiber, Protein 21 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 449 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
CONFETTI BEAN SALAD
I shared this recipe with a friend a while back. Now we kid about who will make it when we're attending the same event! No matter who brings the salad, it's always a hit at get-togethers. -Doreen Storz Bloomsburg, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the beans, corn, cilantro, peppers, onion, jalapeno if desired and garlic. , In a small bowl, whisk the vinegar, oil, chili powder and sugar. Pour over bean mixture; toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.
Nutrition Facts : Calories 179 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges
CONFETTI LENTIL SOUP
Lentil soup is one of my favorites, but my husband has not been a fan in the past. This recipe added the ground beef, and beef flavoring and he thought that was a great improvement. This is great with a big skillet of buttermilk cornbread, and a side salad.
Provided by Diana Perry
Categories Bean Soups
Time 1h
Number Of Ingredients 14
Steps:
- 1. Use a 6 qt soup pot; melt the butter; add the onions, carrots, celery and garlic and cook for about 5 minutes, or til the onions are getting soft remove from the pot.
- 2. Add beef to the same pot, and brown well. Drain fat from the pot and add vegetables back to the pot.
- 3. Add the tomatoes, tomato sauce and the "beef flavor" package that comes in the lentils and the onion & herb and the Southwest Chipotle seasoning; stir in, and then simmer about 5 minutes.
- 4. Add the lentils, water and beef broth; bring to a rolling boil; cover and simmer for 30 minutes. Add Salt & pepper, if needed, to taste; add the cooked orzo, stir and serve.
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