Citrus Bbq Chicken Recipes
CITRUS BARBECUED CHICKEN
From the local TV cookbook called "KCTS Cooks" (on the grill). This marinade gives the chicken a delicious, fruity tang. It was sent in by a viewer in Bellingham, Washington. This is also WW friendly, only 3.5 points.
Provided by teresas
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place the chicken in a plastic ziploc bag.
- In a small bowl, combine juices, oil and seasonings.
- Mix well.
- Add to chicken in bag and turn to coat.
- Let stand for 25 minutes, turning occasionally.
- On greased grill, cook chicken over hot coals 5 to 7 minutes on each side or until done.
- Brush frequently with marinade while cooking.
Nutrition Facts : Calories 161.7, Fat 5.4, SaturatedFat 1, Cholesterol 75.5, Sodium 140.2, Carbohydrate 2.2, Fiber 0.2, Sugar 0.5, Protein 25.2
CITRUS BARBECUED CHICKEN BREASTS
Make and share this Citrus Barbecued Chicken Breasts recipe from Food.com.
Provided by mommyoffour
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix barbecue sauce, orange juice, orange peel together.
- Reserve 1/2 cup sauce mixture.
- Pour remaining sauce mixture into shallow dish.
- Add chicken to sauce mixture; turn to coat well.
- Cover and refrigerate 30 minutes to marinate.
- Drain and discard marinate.
- Place chicken on greased grill over medium coals.
- Grill 12 to 15 minutes or until cooked through (160 degrees), turning and brushing with reserved sauce mixture halfway through grilling time.
Nutrition Facts : Calories 183.8, Fat 2.6, SaturatedFat 0.6, Cholesterol 68.4, Sodium 586.2, Carbohydrate 9.7, Fiber 0.9, Sugar 3.6, Protein 28.5
GRILLED CITRUS CHICKEN
It's the OJ, lemon juice and garlic marinade that makes this chicken sizzle.
Provided by Betty Crocker Kitchens
Categories Entree
Time 2h35m
Yield 6
Number Of Ingredients 7
Steps:
- In shallow glass or plastic dish or resealable food-storage plastic bag, mix all ingredients except chicken. Add chicken; turn to coat with marinade. Cover dish or seal bag; refrigerate, turning chicken occasionally, at least 2 hours but no longer than 24 hours.
- Heat gas or charcoal grill. Remove chicken from marinade; reserve marinade. Place chicken on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning chicken and brushing with marinade occasionally, until juice of chicken is clear when center of thickest part is cut (170°F).
- Heat remaining marinade to boiling; boil and stir 1 minute. Serve with chicken.
Nutrition Facts : Calories 290, Carbohydrate 10 g, Cholesterol 80 mg, Fiber 0 g, Protein 30 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 9 g, TransFat 0 g
CITRUS-MARINATED CHICKEN
This juicy, zesty chicken stars in many of my family's summer meals. While there are a million ways to dress up poultry, you'll find yourself turning to this recipe again and again. It's that quick and easy! -Deborah Gretzinger, Green Bay, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Combine the first eight ingredients in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 4 hours., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.
Nutrition Facts : Calories 195 calories, Fat 5g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 161mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
GRILLED CITRUS CHICKEN
Make and share this Grilled Citrus Chicken recipe from Food.com.
Provided by scratchcook
Categories Chicken Breast
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Pour juices, olive oil, oregano, rosemary, garlic clove, and 2 teaspoons salt into gallon ziplock bag. Mix together.
- Add chicken breasts and allow to marinate in refrigerator at least 2 hours (overnight is best, though!)
- When ready to grill, season with remaining salt, pepper, and paprika.
- Grill until breasts are cooked through.
Nutrition Facts : Calories 316.5, Fat 18.1, SaturatedFat 4.5, Cholesterol 92.8, Sodium 1255.4, Carbohydrate 6.8, Fiber 0.5, Sugar 4, Protein 30.8
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