Cinnamon Popcorn Low Fat Recipes

CINNAMON-POPCORN SNACK

Cinnamon-Popcorn Snack image

From Betty's Soul Food Collection... Pop some style by mixing popcorn into peanuts, raisins, healthy Cheerios® and just enough sweetness to make everyone smile.

Provided by Betty Crocker Kitchens

Categories Snack

Time 30m

Yield 24

Number Of Ingredients 9

Ingredients

8 cups popped microwave popcorn (from 3-oz bag)
5 cups Cheerios™ cereal
1 cup honey-roasted peanuts
1 cup raisins
1/2 cup light corn syrup
1/3 cup honey
2 tablespoons butter or margarine
1/4 teaspoon ground cinnamon
1/2 teaspoon vanilla

Steps:

Heat oven to 350°F. Remove and discard unpopped kernels from popped popcorn. In large bowl, mix popcorn, cereal, peanuts and raisins; set aside.
In 1-quart saucepan, heat corn syrup, honey, butter and cinnamon to boiling. Remove from heat; stir in vanilla. Pour over cereal mixture; toss until evenly coated. Spread in ungreased 15x10x1-inch pan.
Bake 15 minutes, stirring occasionally. Cool pan on cooling rack, stirring occasionally. Store loosely covered.

Nutrition Facts : Calories 150, Carbohydrate 22 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 11 g, TransFat 0 g

CINNAMON-SUGAR POPCORN

Cinnamon-Sugar Popcorn image

I first tried this when I was visiting my sister in West Virginia. After trying it, I loved it, however I neglected to ask her for the recipe. 10 years later, I have it, and I still love it! The kids can help make it if you use an air popper (which I did to reduce fat and calories...there's enough in the butter!) I used my deep dish lasagna pan to cook it in the oven. You can use a roasting pan or any other large, deep dish pan. It makes a lot, so either invite your friends or store it in an airtight container for later.

Provided by MACCO

Categories Desserts Candy Recipes Popcorn Candy Recipes

Time 1h45m

Yield 16

Number Of Ingredients 6

Ingredients

1 cup unpopped popcorn
⅓ cup butter
⅔ cup white sugar
2 teaspoons ground cinnamon
½ teaspoon salt
½ teaspoon vanilla extract

Steps:

Preheat an oven to 250 degrees F (120 degrees C). Pop the popcorn using an air popper according to manufacturer's directions. Place into a large mixing bowl, and set aside.
Melt the butter in a small saucepan over medium heat. Stir in the sugar, cinnamon, salt, and vanilla, and cook until thick and bubbly. Pour over the popcorn, and stir until the popcorn is evenly coated. Spread the popcorn into a large roasting pan.
Bake in the preheated oven 10 minutes, then turn the heat off, and allow the popcorn to stay in the oven 20 minutes longer. Remove from oven, and cool completely before serving.

Nutrition Facts : Calories 113.6 calories, Carbohydrate 17.8 g, Cholesterol 10.2 mg, Fat 4.4 g, Fiber 2 g, Protein 1.6 g, SaturatedFat 2.5 g, Sodium 100.3 mg, Sugar 8.5 g

CINNAMON POPCORN

Cinnamon Popcorn image

My family can't get enough of this crisp, lightly sweet snack. It'

Provided by Taste of Home

Categories Snacks

Time 25m

Yield 2 quarts.

Number Of Ingredients 5

Ingredients

2 quarts plain popped popcorn
1 large egg white, lightly beaten
1/2 cup sugar
1 teaspoon ground cinnamon
1/4 teaspoon salt, optional

Steps:

Place popcorn in a 15x10x1-in. baking pan. In a small bowl, mix egg white, sugar, cinnamon and salt if desired. Pour over popcorn and mix thoroughly. Bake at 300° for 20 minutes. Cool. Store in an airtight container.

Nutrition Facts : Calories 106 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein.

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