Cinnamon Homemade Muesli Recipes

TOASTED MUESLI WITH ALMONDS, COCONUT AND DARK CHOCOLATE

Toasted Muesli with Almonds, Coconut and Dark Chocolate image

Simple and delicious toasted muesli with almonds, coconut and dark chocolate. This muesli is a healthy, homemade breakfast. Feel free to change up the mix-ins; just replace the almonds, coconut and chocolate with about 3 cups nuts and/or dried fruit (add the dried fruit after the muesil has cooled, like you do with the chocolate in the recipe below). Recipe yields approximately 7 cups muesli.

Provided by Cookie and Kate

Time 25m

Number Of Ingredients 11

Ingredients

4 cups old-fashioned oats
1 1/2 cups sliced almonds
1 1/2 cups large, unsweetened coconut flakes
Scant 1 teaspoon salt
1/2 teaspoon cinnamon
3 tablespoons maple syrup
2 tablespoons melted coconut oil
2 teaspoons vanilla extract
1/2 cup mini dark chocolate chips
Milk of choice (I like almond milk) or plain yogurt
Sliced bananas, berries or fruit of choice

Steps:

Preheat oven to 350 degrees Fahrenheit. For easy cleanup, line a large, rimmed baking sheet with parchment paper (I was out, so I did not and it was fine).
In a large mixing bowl, combine the oats, almonds, coconut, salt and cinnamon. Mix well. Pour in the maple syrup, coconut oil and vanilla extract and mix well. Do NOT add the chocolate chips; we're saving those for later.
Pour the mixture onto your baking sheet and bake until the oats and coconut flakes are lightly golden and fragrant, tossing halfway, about 15 minutes.
Let the muesli cool completely before mixing in the chocolate chips (if you add them too soon, the chips will melt and you'll have a delicious mess of chocolatey muesli). Serve individual portions in bowls with almond milk or yogurt. I like to let my muesli rest for a few minutes so the oats soften up a bit. Enjoy!
Store cooled muesli in a freezer-safe bag with the air squeezed out. It keeps best in the freezer (no defrosting time required).

Nutrition Facts : ServingSize 1/2 cup, Calories 326 calories, Sugar 3.7 g, Sodium 169.7 mg, Fat 15.9 g, SaturatedFat 6.5 g, TransFat 0 g, Carbohydrate 37.1 g, Fiber 7.4 g, Protein 11 g, Cholesterol 0 mg

HOMEMADE MUESLI RECIPE BY TASTY

Homemade Muesli Recipe by Tasty image

Here's what you need: rolled oats, raisin, peanuts, sunflower seeds, chia seeds, cinnamon

Provided by Mercedes Sandoval

Categories Breakfast

Yield 6 cups

Number Of Ingredients 6

Ingredients

4 cups rolled oats
1 cup raisin
1 cup peanuts, chopped
½ cup sunflower seeds
2 tablespoons chia seeds, optional
1 teaspoon cinnamon, optiona

Steps:

Combine the rolled oats, raisins, peanuts, sunflower seeds, chia seeds, and cinnamon in a large bowl until evenly mixed.
Store in airtight container for up to 6 months.
Serve as desired.
Enjoy!

Nutrition Facts : Calories 672 calories, Carbohydrate 90 grams, Fat 27 grams, Fiber 14 grams, Protein 23 grams, Sugar 16 grams

CINNAMON HOMEMADE MUESLI

Cinnamon Homemade Muesli image

This is from a pamphlet by Sanitarium called "Eat to prevent cancer", thought it sounded yum! *LSA is a combination of ground linseeds, sunflower seed and almonds, available in the health food section of the supermarket. It's perfect sprinkled on cereal or yoghurt, and can be used in muffin and cake recipes. Store leftover LSA in a sealed container in the freezer.

Provided by Mandy

Categories Breakfast

Time 10m

Yield 6 cups

Number Of Ingredients 8

Ingredients

2 1/2 cups rolled oats
1 cup processed natural bran
1/2 cup chopped dates
1/2 cup chopped pecan nuts
1/2 cup chopped dried apple
1/2 cup currants
1/2 cup LSA
1/4 teaspoon cinnamon

Steps:

Place all ingredients into a mixing bowl. Stir to combine.
Transfer muesli to an airtight container for storage.
Lightly shake container before serving the muesli.
Serve with chilled soy or dairy milk.

Nutrition Facts : Calories 311.8, Fat 9.3, SaturatedFat 1, Sodium 33.1, Carbohydrate 56.1, Fiber 9.8, Sugar 24, Protein 8.5

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