EASY BEAN DIP
A rich cream bean dip full of flavor! Loads of cheese and a handful of jalapenos take this dip to the next level!
Provided by Holly Nilsson
Categories Appetizer
Time 23m
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- Slice green onions dividing the white and green portions. Set the green part aside.
- Combine cream cheese, refried beans, taco seasoning and sour cream with a hand mixer on until fluffy.
- Add the whites of the onions, jalapenos, chiles and 2 cups of cheddar cheese.
- Spread into a 2qt (or 8x8) baking dish.
- Top with remaining cheese and bake 20-25 minutes or hot and cheese is melted.
- Serve with tortilla chips.
Nutrition Facts : Calories 196 kcal, Carbohydrate 6 g, Protein 9 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 45 mg, Sodium 627 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
CHUNKY WHITE BEAN-AVOCADO DIP
Provided by Robin Miller : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a medium bowl, combine avocados, white beans and garlic. Mash with a fork until chunky. Fold in cilantro and lime juice. Season, to taste, with salt and black pepper.
CHEESY, CHUNKY BEAN DIP
Running late, I tossed this together for a meeting. The dip received rave reviews (much more than the other items). So...now to try and recreate the dip......
Provided by Red_Apple_Guy
Categories Beans
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Reserve 2 tablespoons cheese for the top.
- Heat all other ingredients until bubbly.
- Pour into 2 cup serving bowl and top with cheese.
- Serve with tortilla chips or quesadilla wedges.
Nutrition Facts : Calories 105.9, Fat 4, SaturatedFat 2.3, Cholesterol 15.6, Sodium 270.9, Carbohydrate 11.4, Fiber 3.8, Sugar 0.4, Protein 6.3
CHUNKY KIDNEY BEAN DIP
I adopted this from the Recipezaar account. Suggested dippers: veggies, sausage, corn chips, and/or tortilla chips. After making this (7/08) I decided to reduce the amounts of spices - the original recipe called for 1 Tbsp/each, cumin & coriander - I used 1 tsp/each. Please feel free to experiment for your own taste though! :)
Provided by flower7
Categories Beans
Time 15m
Yield 2 cups, 6 serving(s)
Number Of Ingredients 6
Steps:
- Mash the beans by hand, using a fork or the back of a wooden spoon.
- Blend in the sour cream, mixing until smooth.
- Add all the other ingredients and blend well.
- Cover and chill for a couple hours to allow flavors to meld.
Nutrition Facts : Calories 81.1, Fat 2.6, SaturatedFat 1.3, Cholesterol 4.2, Sodium 236.3, Carbohydrate 11.1, Fiber 3.2, Sugar 1.4, Protein 4.1
CHUNKY BEAN DIP
A chunky dip of chickpeas, cannellini beans, garlic, yogurt, and tomatoes, is the perfect complement to grilled herbed pita.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 13
Steps:
- Place half the chickpeas and half the cannelloni beans in the bowl of a food processor along with garlic and yogurt. Puree until smooth. Add remaining beans, and pulse until coarsely chopped.
- Set aside 2 tablespoons tomato for garnish. Transfer mixture to a bowl; stir in remaining tomato, cumin, 1/2 teaspoon salt, 1/4 teaspoon pepper, and lemon juice. Set aside.
- Heat a grill or grill pan over medium-high heat. In a small bowl, combine remaining teaspoon salt, 1/4 teaspoon pepper, thyme, and parsley. Spray both sides of pitas with cooking spray, and place on grill. When bottoms are browned, about 30 seconds, flip pitas, and sprinkle one of the cooked sides with herb mixture. Cook until both sides are browned. Cut pitas into wedges; serve warm with reserved bean dip. Garnish with reserved chopped tomato.
Nutrition Facts : Calories 266 g, Fat 2 g, Fiber 6 g, Protein 12 g, Sodium 878 g
More about "chunky bean dip recipes"
TANGY ZESTY BLACK BEAN DIP - GARLIC & ZEST
From garlicandzest.com
4.2/5 (48)Calories 79 per servingCategory Snack
- In a large bowl combine the bell peppers, jalapeño, garlic, beans, scallions, rotel tomatoes, lime zest and juice, red onion, cilantro, salt and pepper. Toss to combine.
HOT MEXICAN BEAN DIP - MIGHTY MRS | SUPER EASY RECIPES
From mightymrs.com
Ratings 4Calories 307 per servingCategory Appetizers, Snacks
5-MINUTE BEAN DIP (FAMILY FAVORITE!) – A COUPLE COOKS
From acouplecooks.com
3.2/5 (6)Total Time 5 minsCategory AppetizerPublished Nov 2, 2020
CHEESY BEAN DIP - THE CHEESE KNEES
From cheeseknees.com
5 MIN. BLACK BEAN AND CORN SALSA (CHUNKY DIP!) | SALTY …
From saltysidedish.com
CHUNKY BLACK BEAN DIP | FOOD HERO
From foodhero.org
HEALTHY TACO DIP (SERVED HOT OR COLD!) - SLENDER KITCHEN
From slenderkitchen.com
CHUNKY GARBANZO BEAN DIP | MYPLATE
From myplate.gov
EASY + CHEESY SOUTHWEST BEAN DIP | AMBITIOUS KITCHEN
From ambitiouskitchen.com
CHUNKY BLACK BEAN DIP – SNAP-ED NEW YORK
From snapedny.org
THE BEST BEAN DIP RECIPE (+VIDEO)- THE GIRL WHO ATE …
From the-girl-who-ate-everything.com
BEST HOMEMADE BEAN DIP RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
CHUNKY BLACK BEAN DIP - MAINE SNAP-ED
From mainesnap-ed.org
SPICY BLACK BEAN DIP RECIPE (+VIDEO) | MASALAHERB.COM
From masalaherb.com
MEXICAN FIESTA 7 LAYER DIP - THE CHUNKY CHEF
From thechunkychef.com
RECIPES - CHUNKY BLACK BEAN DIP - PURDUE EXTENSION NUTRITION …
From eatgathergo.org
WHITE BEAN DIP WITH ROASTED TOMATOES - FOOD DOLLS
From fooddolls.com
BUFFALO WHITE BEAN DIP RECIPE (+VIDEO)
From masalaherb.com
MEXICAN 7 LAYER DIP - SOULFULLY MADE
From soulfullymade.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love