Chorizo Pear Red Cabbage Recipes

CHORIZO & RED CABBAGE TACOS

Chorizo & red cabbage tacos image

Pile cabbage slaw, spicy chorizo and fresh avocados on soft tortillas for a quick and easy midweek meal. This dish also delivers four of your 5-a-day

Provided by Esther Clark

Time 30m

Number Of Ingredients 12

Ingredients

1 small red cabbage , finely sliced
3 limes , juiced
1 small bunch of coriander , finely chopped
2 tbsp olive oil
¾ of a 250g chorizo ring , chopped
2 red onions , finely sliced
2 large peppers , sliced
2 large garlic cloves , crushed
2 tsp hot smoked paprika
2 x 400g cans pinto beans , drained and rinsed
8 small soft corn tortillas
1 ripe avocado , cubed

Steps:

Toss together the cabbage, lime juice, coriander and ½ tsp salt in a bowl, then set aside.
Heat the oil in a non-stick frying pan over a medium heat. Add the chorizo and fry for 5 mins, then tip in the onion and pepper along with a pinch of salt and fry for 7-10 mins, or until the onions are golden and the peppers are beginning to soften. Stir in the garlic and paprika and fry for a further minute. Add the pinto beans and roughly crush half of them in the pan with the back of a wooden spoon. Season well and stir everything together.
Warm the tortillas through in a dry frying pan over a medium heat for around 30 seconds on each side. Fill with the bean mixture, red cabbage and the avocado.

Nutrition Facts : Calories 771 calories, Fat 37 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 72 grams carbohydrates, Sugar 16 grams sugar, Fiber 14 grams fiber, Protein 30 grams protein, Sodium 3 milligram of sodium

RED CABBAGE WITH MULLED PORT & PEARS

Red cabbage with mulled Port & pears image

This braised cabbage side is a super healthy and versatile dish with a rich, deep-red colour enhanced by the addition of the Port

Provided by Good Food team

Categories Buffet, Side dish

Time 2h25m

Number Of Ingredients 9

Ingredients

1 large red cabbage , quartered, cored and thinly sliced
1 large onion , sliced
200ml port
1 large cinnamon stick
pinch ground cloves
2 star anise
2 tbsp soft brown sugar
1 tbsp red wine vinegar
4 pears , diced

Steps:

Put all the ingredients except the pears in a large pan and cover with a tight- fitting lid. Cook on a low heat for 1 hr, then stir through the pears. Cover and cook for 1 hr more until the cabbage is really tender. If at any point the cabbage looks dry, add a splash of water. If there is still liquid in the pan at the end, turn the heat right up to evaporate it. Season with a little salt and serve. The cabbage can be prepared ahead and either chilled or frozen. Then reheat in the pan or in a microwave.

Nutrition Facts : Calories 102 calories, Fat 1 grams fat, Carbohydrate 21 grams carbohydrates, Sugar 19 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.03 milligram of sodium

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