NO CHOLESTEROL ALMOND COOKIES
This is the second original cookie recipe I have developed to assist with a healthier diet and the lowering of cholesterol in the diet. This is an amazingly delicious and simple cookie. You could dress it up a bit by adding some chopped dried cranberries and some chopped candied ginger...but they are perfectly good plain.."just...
Provided by Garrison Wayne
Categories Cookies
Time 55m
Number Of Ingredients 10
Steps:
- 1. Mix dry ingredients in a large bowl.
- 2. Mix oil, eggs and extracts in a separate bowl. Combine with the dry ingredients just until the dough comes together.
- 3. Chill dough an hour.
- 4. Make 1 1/4 - 1 1/2inch balls of dough. The dough will need a good squeeze to stick together. Place 12 balls of dough on an ungreased cookie sheet. Gently flatten each with a fork.
- 5. Bake in a 375 degree oven (350 for a convection oven)for 11 minutes.
- 6. Remove from oven and rest 2 minutes before transferring to a rack to cool completely. Store airtight. Makes 32 cookies.
LOWER MY CHOLESTEROL OATMEAL COOKIES
I recently was told by the Doc that I need to get my cholesterol down by 30 points in 90 days or I have to start taking statin drugs.......so......cookies have egg yolks and butter.....and they won't help me get to my goal. I made this recipe to accommodate my sweet tooth and maybe even help lower my cholesterol at the same time....
Provided by Garrison Wayne
Categories Cookies
Time 45m
Number Of Ingredients 12
Steps:
- 1. In a large bowl, beat the egg whites and oil with the salt and sugars.
- 2. Add applesauce, raisins, vanilla, soda, and cinnamon. Stir well.
- 3. Stir in the oats.
- 4. Add flour and mix just until well incorporated.
- 5. Chill dough, covered for an hour or longer.
- 6. Make 1 1/2 inch balls and bake 12 to a sheet in a 375 degree oven (350 in a convection oven) for about ten minutes. Remove from oven a rest on a rack for a minute and then use a spatula to transfer to a rack to cool thoroughly. Store airtight. Makes 36 cookies.
FAT FREE SUGAR COOKIES THAT WORK!
I HAVE BEEN LOOKING FOR A GOD FAT FREE COOKIE RECIPE AND I FOUND IT!! LOOK NO MORE!these don't necessarily have to be sugar cookies that you are making, these would probably work with molasses, cinnamon, cloves and ginger for a gingersnap or cocoa for a chocolate fudge cookie.
Provided by Katie 7
Categories Drop Cookies
Time 30m
Yield 10 cookies, 10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F.
- combine the flour, baking soda, cream of tartar, and salt in a large bowl. mix throughly with a fork, slightly fluffing the flour to create mild pockets of air in the mixture.
- Add Splenda and mix again.
- Add buttermilk (1 tbs at a time), fat free plain yogurt, vanilla and butter flavoring. SOFTLY AND GENTLY mix with a spoon and incorporating all the ingredients together until everything is mixed.
- bake for about 15-20 minutes until the bottoms are browned (but not burnt) and they look done. (I have a convection oven so times may vary).
- Note: DO NOT OVER MIX, however do not undermix. I do not know the outcome that this may have, but I have a feeling that it isn't very good!
Nutrition Facts : Calories 33.6, Fat 0.2, Sodium 62, Carbohydrate 7, Fiber 0.9, Sugar 1.1, Protein 1.1
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