Chocolate Stressbuster Smoothie Recipes

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AVOCADO STRESSBUSTER SMOOTHIE



Avocado Stressbuster Smoothie image

When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. The potassium in avocados helps lower your blood pressure for a feeling of zen. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.

Provided by Food Network

Categories     beverage

Time 10m

Yield 2 servings

Number Of Ingredients 5

1 cup 1-percent milk
1 tablespoon honey, plus more if needed
4 whole ice cubes
1 avocado, halved and pitted
1 tablespoon chia seeds

Steps:

  • In the pitcher of a blender add 1 cup water, the milk, honey, ice cubes and avocados, and blend until smooth. Taste may vary based on the sweetness of the avocados; add additional honey if needed. Stir in the chia seeds, then pour into glasses and serve.

Nutrition Facts : Calories 258 calorie, Fat 17.2 grams, SaturatedFat 3 grams, Cholesterol 6 milligrams, Sodium 61 milligrams, Carbohydrate 24.8 grams, Fiber 8 grams, Protein 6.9 grams, Sugar 15.6 grams

HEALTHY CHOCOLATE SMOOTHIE



Healthy Chocolate Smoothie image

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Provided by Chaya

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

2 very ripe bananas
6 ice cubes
1 cup milk
1 ½ tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon vanilla extract

Steps:

  • Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.

Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g

PAPAYA-ALMOND MILK STRESSBUSTER SMOOTHIE



Papaya-Almond Milk Stressbuster Smoothie image

When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas help produce hormones that beat back stress. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.

Provided by Food Network

Categories     beverage

Time 5m

Yield 2 servings

Number Of Ingredients 5

2 1/2 cups diced papaya
1 1/4 cups almond milk
1 tablespoon honey
1 teaspoon lemon juice
4 whole ice cubes

Steps:

  • In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes, and blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 126 calorie, Fat 2.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 119 milligrams, Carbohydrate 27.1 grams, Fiber 3.8 grams, Protein 1.8 grams, Sugar 19 grams

HEALTHY CHERRY ALMOND OATMEAL SMOOTHIE



Healthy Cherry Almond Oatmeal Smoothie image

A healthy summer breakfast on the go, this sweet and tart smoothie keeps you full longer thanks to extra fiber from the oats.

Provided by Food Network Kitchen

Time 10m

Yield 1 serving

Number Of Ingredients 6

3 tablespoons 1-minute oats
1 1/2 cups frozen pitted sweet cherries
1/3 cup 0-percent Greek yogurt
2 teaspoons honey
1/8 teaspoon almond extract
Kosher salt

Steps:

  • In a small bowl, stir together the oats and 1/4 cup hot water, and rest for 5 minutes.
  • In the pitcher of a blender, add the oat mixture, the cherries, yogurt, 2 tablespoons cold water, the honey, almond extract and a pinch of salt. Blend on high speed until very smooth. Pour into a glass and serve immediately.

Nutrition Facts : Calories 290 calorie, Fat 1.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 170 milligrams, Carbohydrate 62 grams, Fiber 7 grams, Protein 11 grams

ORANGE CHOCOLATE SMOOTHIE



Orange Chocolate Smoothie image

Provided by Food Network

Yield 2 Servings

Number Of Ingredients 4

8 oz fairlife Chocolate Milk
1 tbs Chocolate Sauce
2 tbs Orange Marmalade
1 cup Ice

Steps:

  • Blend in blender for 30 seconds and enjoy For an added treat, drizzle chocolate sauce on top too

SKY-HIGH VEGGIE PIE



Sky-high veggie pie image

This makes a great Sunday breaky and I'm sure would be good on a buffet table. From Kraft in the local newspaper.

Provided by Derf2440

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

1 (6 ounce) package seasoned stuffing mix, any flavour
5 eggs
1 cup mozzarella cheese, shredded
1 (10 ounce) package frozen spinach, thawed,well drained and chopped
1 sweet red peppers, chopped or 1 if preferred hot red pepper
1 onion, chopped
2 tomatoes, sliced
salt & fresh ground pepper

Steps:

  • Preheat oven to 400f degrees.
  • Prepare stuffing as directed on the package.
  • Lightly beat 1 egg and stir into stuffing mixture.
  • Press into greased 9 inch springform pan to form a crust.
  • Sprinkle half the cheese over the crust, evenly top with half the spinach then add all the pepper and onion.
  • Scatter remaining cheese and spinach over top, then beat the 4 remaining eggs and pour over all.
  • Top with tomato slices, season to taste with salt and freshly ground pepper.
  • Bake at 400f degrees for 40 minutes or until the pie top is completely set.

Nutrition Facts : Calories 394.6, Fat 14.7, SaturatedFat 6.3, Cholesterol 286.9, Sodium 1001.5, Carbohydrate 43.9, Fiber 5.5, Sugar 9, Protein 22.9

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