Chocolate Sapote Smoothie Recipes

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HEALTHY CHOCOLATE SMOOTHIE



Healthy Chocolate Smoothie image

The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.

Provided by Chaya

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

2 very ripe bananas
6 ice cubes
1 cup milk
1 ½ tablespoons unsweetened cocoa powder
1 tablespoon peanut butter
1 teaspoon vanilla extract

Steps:

  • Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.

Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g

CHOCOLATE SAPOTE SMOOTHIE



Chocolate Sapote Smoothie image

I've been experimenting with tropical fruit and sapote is really interesting. Its pulp is like chocolate pudding. This recipe is really simple and lets the black sapote shine. It's pure creamy, chocolaty goodness.

Provided by claytical

Categories     Drinks Recipes     Smoothie Recipes

Time 10m

Yield 2

Number Of Ingredients 3

1 black sapote
ice
1 cup chocolate-flavored almond milk

Steps:

  • Break open the sapote and pull out the pulp. Discard seeds and skin.
  • Combine sapote, ice, and almond milk in a blender; blend until smooth.

Nutrition Facts : Calories 403.9 calories, Carbohydrate 95.8 g, Fat 3.4 g, Fiber 7.7 g, Protein 6.4 g, Sodium 107.6 mg, Sugar 10.8 g

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