HEALTHY CHOCOLATE SMOOTHIE
The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. This is my go-to for a midday energy boost and kids love it too.
Provided by Chaya
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth.
Nutrition Facts : Calories 229.3 calories, Carbohydrate 36.7 g, Cholesterol 9.8 mg, Fat 7.4 g, Fiber 4.9 g, Protein 8.1 g, SaturatedFat 2.8 g, Sodium 91.5 mg, Sugar 21.2 g
CHOCOLATE SAPOTE SMOOTHIE
I've been experimenting with tropical fruit and sapote is really interesting. Its pulp is like chocolate pudding. This recipe is really simple and lets the black sapote shine. It's pure creamy, chocolaty goodness.
Provided by claytical
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- Break open the sapote and pull out the pulp. Discard seeds and skin.
- Combine sapote, ice, and almond milk in a blender; blend until smooth.
Nutrition Facts : Calories 403.9 calories, Carbohydrate 95.8 g, Fat 3.4 g, Fiber 7.7 g, Protein 6.4 g, Sodium 107.6 mg, Sugar 10.8 g
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