Chocolate Peanut Butter Cup Smoothie With Black Beans Recipes

CHOCOLATE PEANUT BUTTER CUP SMOOTHIE WITH BLACK BEANS

Chocolate Peanut Butter Cup Smoothie With Black Beans image

Morning, noon or night, this chocolate peanut butter cup smoothie does an excellent job of satisfying your sweet tooth. Packed with fibre and protein, your family will drink up the classic flavour combo in this recipe from Ontario Bean Growers.

Provided by maryjjohnson34

Categories Beans

Time 4m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

1 cup sweetened almond milk (or 1% milk)
1/2 cup black beans, drained and rinsed
1 tablespoon natural-style peanut butter
1 tablespoon chia seeds
1 frozen ripe banana, cut into chunks
2 tablespoons cocoa powder
1/2 teaspoon ground cinnamon
2 -4 ice cubes (2-4)

Steps:

1. Place all ingredients in a high-powered blender and whirl until smooth, approximately 2 to 3 minutes.
2. Garnish with drizzle of peanut butter and cocoa nibs if desired. Serve immediately.

Nutrition Facts : Calories 170.2, Fat 5.2, SaturatedFat 1.4, Sodium 4.2, Carbohydrate 28.9, Fiber 7.9, Sugar 8.1, Protein 7.5

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