CHOCOLATE-BANANA OVERNIGHT OATS
Chocolate-hazelnut spread adds a touch of luxury to your humble bowl of overnight oatmeal. Banana slices pair perfectly with the spread and add natural sweetness (no need for additional sugar). A sprinkle of flaky salt helps keep this quick breakfast from being cloyingly sweet.
Provided by EatingWell Test Kitchen
Categories Healthy Overnight Oatmeal Recipes
Time 8h
Number Of Ingredients 6
Steps:
- Combine oats, water and salt in a jar or bowl and stir. Cover and refrigerate overnight.
- In the morning, heat the oats, if desired, or eat cold. Top with banana, chocolate-hazelnut spread and sea salt.
Nutrition Facts : Calories 302.5 calories, Carbohydrate 52 g, Fat 8.7 g, Fiber 6.5 g, Protein 6.6 g, SaturatedFat 0.6 g, Sodium 277 mg, Sugar 18.2 g
CHOCOLATE & BANANA OVERNIGHT OATS
Like dessert for breakfast! You can add more/less sugar if you want but adding the mashed banana in helps sweeten things up a bit. You can also add 1/4 tsp ground cinnamon for even more flavour.
Provided by Izy Hossack
Categories Oatmeal
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a medium bowl, mix the oats, milk, cocoa powder and sugar.
- Mash one of the bananas and stir into the oats.
- Divide between two bowls or mason jars and store in the fridge overnight.
- In the morning, slice the other banana and top the oats with the sliced banana and chocolate chunks and serve.
Nutrition Facts : Calories 368.6, Fat 9.5, SaturatedFat 4.9, Cholesterol 11.8, Sodium 44.1, Carbohydrate 67.7, Fiber 8.5, Sugar 28.5, Protein 9.2
OVERNIGHT CHOCOLATE BANANA OATS RECIPE
These Overnight Chocolate Banana Oats, are the best. I love waking up, knowing I get to eat these. They are so delicious, healthy, and fun.
Provided by Lauren
Categories Breakfast
Time 6h15m
Number Of Ingredients 8
Steps:
- Smash bananas in large bowl.
- Add all other ingredients and mix until combined.
- Divide oats into three small mason jars.
- Store in refrigerator for at least 6 hours or overnight.
- Top with more bananas and chocolate chips. We like to heat ours up in the microwave when we're ready to eat.
Nutrition Facts : Calories 355 kcal, Carbohydrate 61 g, Protein 12 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 250 mg, Fiber 8 g, Sugar 16 g, ServingSize 1 serving
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