Chocolate And Chia Seed Protein Overnight Oats Recipes

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CHOCOLATE OVERNIGHT OATS



Chocolate Overnight Oats image

Creamy and chocolatey overnight oats made with rolled oats, yogurt, cocoa powder, sugar-free chocolate chips, and maple syrup.

Provided by Rena

Categories     Breakfast

Time 4h5m

Number Of Ingredients 8

2 cup old-fashioned rolled oats
1 tbsp chia seeds
3 tbsp raw cacao powder or unsweetened cocoa powder
2 cup non-dairy milk
2/3 cup yogurt (coconut or greek)
2 tsp pure vanilla extract
1/3 cup pure maple syrup
1/4 cup dark mini chocolate chips or chopped dark sugar-free chocolate

Steps:

  • Add all ingredients to a mixing bowl. Stir thoroughly to combine, then divide into jars or cups.
  • Refrigerate for at least 4 hours to overnight.
  • Serve chill for a fast breakfast. Enjoy!
  • Keeps well refrigerated for up to 5 days.

Nutrition Facts : Calories 257 kcal, Carbohydrate 41 g, Protein 8 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 4 mg, Sodium 56 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving

OVERNIGHT CHIA OATS



Overnight Chia Oats image

Nutritious and easy, these overnight chia oats can help jumpstart your day. Customize by adding your favorite toppings and almondmilk flavor.

Provided by Almond Breeze

Categories     Trusted Brands: Recipes and Tips     Almond Breeze

Time 8h5m

Yield 1

Number Of Ingredients 4

1 cup Almond Breeze Vanilla almondmilk
½ mashed banana
½ cup rolled oats
1 tablespoon chia seeds

Steps:

  • In pint jar with lid, place all ingredients and shake. Cover; refrigerate at least 8 hours or overnight.

Nutrition Facts : Calories 337.5 calories, Carbohydrate 59.5 g, Fat 8.6 g, Fiber 9.6 g, Protein 8.6 g, SaturatedFat 0.8 g, Sodium 155 mg, Sugar 20.6 g

CHOCOLATE AND CHIA SEED PROTEIN OVERNIGHT OATS



Chocolate and Chia Seed Protein Overnight Oats image

Make and share this Chocolate and Chia Seed Protein Overnight Oats recipe from Food.com.

Provided by DENISE M.

Categories     < 15 Mins

Time 5m

Yield 1 Bowl, 1 serving(s)

Number Of Ingredients 5

1/4 cup quick oats
1 teaspoon chia seeds
1 scoop chocolate protein powder
1 tablespoon dark chocolate chips
1/3 cup almond milk, unsweetened

Steps:

  • In a 1 or 2 cup container with lid combine oats and protein and mix.
  • Add chips and stir again.
  • Add almond milk 1 TBSP at a time until oats are moist.
  • Store in refrigerator at least 2 hours can be made ahead and stored 4-5 days.

Nutrition Facts : Calories 126.2, Fat 4.4, SaturatedFat 2, Sodium 2.4, Carbohydrate 20.3, Fiber 2.6, Sugar 5.8, Protein 3.1

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