CHIPS MY EYE - VARIATION
This is a Tanzania specialty: chips are placed at the bottom of a skillet, then whisked eggs are poured over it and the whole thing is cooked together until it's a solid omelet. My husband taught in Tanzania for a short while, and raved about this dish. I didn't realize how tasty it was until he asked me to make up a large batch of these for his students as part of celebrating International Day at their school. This is a variation that allowed me to make a large amount of omelets in a short period of time. It's not exactly the same, but my husband assured me the taste was very similar and the kids loved it. I garnished the plates with fresh sugar cane and each kid got a cup of mango juice.
Provided by Jainene
Categories Breakfast
Time 8m
Yield 1 omelet, 1 serving(s)
Number Of Ingredients 2
Steps:
- Bake the french fries and then turn off the oven. Keep them inside the oven so they stay warm. You could also heat them up in the microwave or even use a deep fryer, if you'd prefer.
- Whisk the eggs.
- Preheat a skillet on medium heat.
- Pour the whisked eggs in the skillet and swish them around to coat the bottom, just like you're making a regular omelet.
- When the omelet is nearly completely cooked, put the fries on one side, and fold the omelet over it.
- Cook for about 10-20 second more, then remove from the skillet onto a plate.
- Serve with salt, pepper, and ketchup.
Nutrition Facts : Calories 143, Fat 9.5, SaturatedFat 3.1, Cholesterol 372, Sodium 142, Carbohydrate 0.7, Sugar 0.4, Protein 12.6
CHUNKY OVEN CHIPS
Gordon Ramsay makes healthy and tasty chunky chips - without deep-frying
Provided by Gordon Ramsay
Categories Dinner, Side dish, Supper
Time 35m
Number Of Ingredients 3
Steps:
- Heat oven to its highest setting, ideally 250C/fan 230C/gas 9. Cut each potato into 1cm-wide slices, then into 1cm-thick sticks. Blanch in a large pan of boiling water for 3 mins, then drain well.
- Shake the potatoes out onto a roasting pan, drizzle with oil, ensuring each chip is evenly coated, then season well. Bake for about 15-20 mins, turning the potatoes at least twice, until golden brown and crisp.
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